Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
150 Brad Bledsoe 38 USA 2,801m 1:47.1
150 Nate Richey 31 USA 2,801m 1:47.1
153 Andreas Bartelmes 56 GER 2,800m 1:47.1
154 Wayne Gidney 50 GBR 2,799m 1:47.1
155 Drew M 52 USA 2,797m 1:47.2
156 Steve Timbs 59 GBR 2,795m 1:47.3
156 Gunnar Schwennicke 51 GER 2,795m 1:47.3
158 Mark Veltman 37 UAE 2,794m 1:47.3
159 connor holmes 31 CAN 2,791m 1:47.4
159 K Kosmoski 34 USA 2,791m 1:47.4
161 Soeren Wader 33 GER 2,789m 1:47.5
162 Giorgio Grella 55 ITA 2,788m 1:47.6
163 Ralph Neuberger 55 GER 2,785m 1:47.7
164 don Koko 34 CZE 2,784m 1:47.7
165 Alec McGillivray 40 CAN 2,783m 1:47.7
166 P Martin 42 GER 2,781m 1:47.8
167 Thomas Grandin 31 FRA 2,779m 1:47.9
168 Ben Slater 37 AUS 2,777m 1:48.0
168 Anthony Steele 54 USA 2,777m 1:48.0
168 James Leinhart 43 USA 2,777m 1:48.0
171 Michael Heußer 58 GER 2,776m 1:48.0
172 John Martin 54 GBR 2,775m 1:48.1
172 Stephen Salvati 40 USA 2,775m 1:48.1
174 Ivano Scotti 63 ITA 2,774m 1:48.1
175 Alessandro Colomba 49 ITA 2,772m 1:48.2
176 Bart Wis 34 POL 2,769m 1:48.3
177 Jakub Merheim 31 SVK 2,768m 1:48.3
178 Mitja Vodopivec - SLO 2,766m 1:48.4
178 Justin Woerlee 37 NED 2,766m 1:48.4
178 Adam Guske 39 USA 2,766m 1:48.4
181 Vilnis Barons 49 LAT 2,765m 1:48.4
181 Anthony Rotello 40 USA 2,765m 1:48.4
183 Malte Hoffmann 38 SUI 2,764m 1:48.5
184 David McLeod 61 GBR 2,763m 1:48.5
185 Nadejny Dochodca 59 SVK 2,760m 1:48.6
186 Adam Lowe 35 AUS 2,759m 1:48.7
186 Sönke Magens 40 GER 2,759m 1:48.7
188 Immo Barth 31 GER 2,758m 1:48.7
189 Jim O’Connor 45 AUS 2,757m 1:48.8
189 John Hardcastle 51 GBR 2,757m 1:48.8
189 Nicolas Lee 38 USA 2,757m 1:48.8
192 Lars Kjær 48 DEN 2,756m 1:48.8
193 Jingsong Qi 53 CHN 2,754m 1:48.9
193 John OBrien 57 USA 2,754m 1:48.9
195 Sven Thönnes 41 GER 2,753m 1:48.9
196 Mark Walsh 63 CAN 2,752m 1:49.0
196 John Garman 59 USA 2,752m 1:49.0
198 Øssur Skeel Nolsøe 57 FRO 2,750m 1:49.0
199 Bob Tomassi 52 USA 2,746m 1:49.2
199 Damian Wilczewski 25 CAN 2,746m 1:49.2