Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 kristen goodrich 56 USA 1,853 2:41.8
902 Jocelyn Jian 38 SIN 1,850 2:42.1
903 Joan Reilly-Rosa 62 USA 1,841 2:42.9
904 Sana Kat 44 AUS 1,823 2:44.5
905 Pam Terry 58 USA 1,818 2:45.0
906 Zoe Fox 46 GBR 1,816 2:45.1
907 Gary Sanchez 30 USA 1,810 2:45.7
908 LIJUAN LIU 40 USA 1,795 2:47.1
909 Monte LaOrange 62 USA 1,773 2:49.2
910 Jason Rahl 48 USA 1,771 2:49.3
911 Michael Ray 57 USA 1,767 2:49.7
912 Jacqueline Elliott 71 USA 1,760 2:50.4
913 Michael Niccum 66 USA 1,754 2:51.0
914 Lauren Feldman 47 USA 1,732 2:53.2
914 Troy Zhu 46 CHN 1,732 2:53.2
916 Staci Poston 44 USA 1,729 2:53.5
917 Maridee Clark 66 USA 1,703 2:56.1
918 Cindi FORTMANN 49 USA 1,676 2:58.9
919 Yih Liang 40 USA 1,672 2:59.4
920 Karri Howlett 47 CAN 1,669 2:59.7
921 Will Dotter 45 USA 1,666 3:00.0
922 Kathleen Fleming - USA 1,625 3:04.6
923 Pinky Li 35 CHN 1,610 3:06.3
924 Ma. Alejandra Leonard 36 ARG 1,591 3:08.5
925 JJ LEE 33 KOR 1,566 3:11.5
926 Karson Hong 17 USA 1,541 3:14.6
927 rhea chen 45 CHN 1,538 3:15.0
928 PENG ZHANG 66 USA 1,495 3:20.6
929 Kristie Gros 40 USA 1,487 3:21.7
930 Kathleen Willson 55 USA 1,480 3:22.7
931 Zillah Martin 70 GBR 1,456 3:26.0
932 Immi Song 60 USA 1,455 3:26.1
933 Joyce Blatner 75 USA 1,448 3:27.1
934 Peggy Winn 68 USA 1,436 3:28.9
935 Gemma Newton 33 GBR 1,420 3:31.2
936 Cindy Warren 48 USA 1,412 3:32.4
937 T P 22 USA 1,375 3:38.1
938 K L 26 USA 1,348 3:42.5
939 Ross Zucchet 59 CAN 1,316 3:47.9
940 BERTRAND JANNIERE 60 FRA 1,240 4:01.9