Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 kristen goodrich 56 USA 1,853m 2:41.8
902 Jocelyn Jian 38 SIN 1,850m 2:42.1
903 Joan Reilly-Rosa 62 USA 1,841m 2:42.9
904 Sana Kat 44 AUS 1,823m 2:44.5
905 Pam Terry 58 USA 1,818m 2:45.0
906 Zoe Fox 46 GBR 1,816m 2:45.1
907 Gary Sanchez 30 USA 1,810m 2:45.7
908 LIJUAN LIU 40 USA 1,795m 2:47.1
909 Monte LaOrange 62 USA 1,773m 2:49.2
910 Jason Rahl 48 USA 1,771m 2:49.3
911 Michael Ray 57 USA 1,767m 2:49.7
912 Jacqueline Elliott 71 USA 1,760m 2:50.4
913 Michael Niccum 66 USA 1,754m 2:51.0
914 Troy Zhu 46 CHN 1,732m 2:53.2
914 Lauren Feldman 47 USA 1,732m 2:53.2
916 Staci Poston 44 USA 1,729m 2:53.5
917 Maridee Clark 66 USA 1,703m 2:56.1
918 Cindi FORTMANN 49 USA 1,676m 2:58.9
919 Yih Liang 40 USA 1,672m 2:59.4
920 Karri Howlett 47 CAN 1,669m 2:59.7
921 Will Dotter 45 USA 1,666m 3:00.0
922 Kathleen Fleming - USA 1,625m 3:04.6
923 Pinky Li 35 CHN 1,610m 3:06.3
924 Ma. Alejandra Leonard 36 ARG 1,591m 3:08.5
925 JJ LEE 33 KOR 1,566m 3:11.5
926 Karson Hong 17 USA 1,541m 3:14.6
927 rhea chen 45 CHN 1,538m 3:15.0
928 PENG ZHANG 66 USA 1,495m 3:20.6
929 Kristie Gros 40 USA 1,487m 3:21.7
930 Kathleen Willson 55 USA 1,480m 3:22.7
931 Zillah Martin 70 GBR 1,456m 3:26.0
932 Immi Song 60 USA 1,455m 3:26.1
933 Joyce Blatner 75 USA 1,448m 3:27.1
934 Peggy Winn 68 USA 1,436m 3:28.9
935 Gemma Newton 33 GBR 1,420m 3:31.2
936 Cindy Warren 48 USA 1,412m 3:32.4
937 T P 22 USA 1,375m 3:38.1
938 K L 26 USA 1,348m 3:42.5
939 Ross Zucchet 59 CAN 1,316m 3:47.9
940 BERTRAND JANNIERE 60 FRA 1,240m 4:01.9