Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Michael Miller	52	Gettysburg , PA	USA	U.S. Marines	2,454	2:02.2
552	Duncan Knight	52		GBR		2,453	2:02.2
553	Mark Bushyeager	60		USA		2,452	2:02.3
553	Kevin Coons	39	Columbus, OH	USA		2,452	2:02.3
555	Brannan Croft	51		USA		2,451	2:02.3
556	Stephen Porter	61	Dubai	UAE		2,449	2:02.4
557	Tim Kane	59	MD	USA		2,448	2:02.5
558	JOHN WALL	49	Dublin	IRL		2,447	2:02.5
559	Salvador Martinez gonzalez	32		ESP		2,445	2:02.6
560	Tommaso Marzoli	48	Darmstadt	GER	Team Ruderathlet	2,442	2:02.8
561	Vince Kelley	38		USA		2,441	2:02.9
561	R Robinson	49		USA		2,441	2:02.9
561	Matthew Gallagher	46		USA		2,441	2:02.9
564	Ned Dane	56	Westport , CT	USA	Row House Westport, CT	2,440	2:02.9
565	Joe King	61	Myrtle Beach, SC	USA		2,439	2:03.0
565	Melvin Reed	42		USA		2,439	2:03.0
565	Eduardo Pombo	56	Lisboa	POR		2,439	2:03.0
565	Kaily Franssen	36		NED		2,439	2:03.0
569	lory bigatti	66	roma	ITA		2,437	2:03.1
570	Jacqueline Thomas	57	St. Albans	GBR		2,435	2:03.2
571	Michael Richardson	65	Nashville , TN	USA	Golden West Chapter ALS	2,434	2:03.2
571	Bill Finch	57	Traverse City, MI	USA		2,434	2:03.2
571	Paolo Caprari	58		ITA		2,434	2:03.2
574	Andrew Sinclair	43		GBR		2,431	2:03.4
575	Craig Dixon	40		GBR		2,428	2:03.5
575	tony srithai	39		USA		2,428	2:03.5
577	hans eriksson	55		SWE		2,427	2:03.6
578	Dimitrios Mastoris	45	Eastlakes , NSW	AUS		2,426	2:03.6
579	Vicky Raynard	48		GBR		2,425	2:03.7
579	Patrick Mozola	53	ON	CAN		2,425	2:03.7
579	Samantha Cummings	38		USA		2,425	2:03.7
582	David Kay	67	Bath, OH	USA	The Diamonds (Over Sixties Erging Group)	2,424	2:03.7
583	George Iacono	45		AUS		2,421	2:03.9
584	Jason Loeb	50		USA		2,420	2:03.9
584	Brennan Shearer	-		USA		2,420	2:03.9
586	Andrew Chao	40		USA		2,419	2:04.0
586	c waitkun	58	East Greenwich, RI	USA	The Diamonds (Over Sixties Erging Group)	2,419	2:04.0
588	Matt Worley	55	Dublin, OH	USA	Greater Columbus Rowing Association	2,418	2:04.0
589	SangHyun Park	39		KOR		2,415	2:04.2
589	Emre Konuk	39	Antalya	TUR		2,415	2:04.2
591	Alexander Broling	51	IL	USA		2,414	2:04.2
592	Neil Pinch	47	Poole	GBR		2,413	2:04.3
593	Roger Dix	66	Ilmer	GBR		2,412	2:04.3
594	Cokke Engelhart	62		NED		2,411	2:04.4
594	Peter Metzke	44	Tinley Park, IL	USA		2,411	2:04.4
594	Wansoo Kim	50		QAT		2,411	2:04.4
597	Stephanie Gutierrez	30		USA		2,409	2:04.5
598	Lena Smedegaard	50		DEN		2,408	2:04.5
599	Robert Hale	-	Colchester	GBR		2,407	2:04.6
599	Sándor Pécsi	37		HUN		2,407	2:04.6