Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Ignat Drozdov	37		GBR		2,572	1:56.6
402	Eric Torrence	54	Oregon	USA		2,571	1:56.6
402	Dave Fehr	64	AZ	USA		2,571	1:56.6
402	Sanjay Chugh	44		GBR		2,571	1:56.6
402	Noah K	-		USA		2,571	1:56.6
406	J. Nakken	55		NOR		2,569	1:56.7
406	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,569	1:56.7
408	David Gonzalez	40		USA		2,568	1:56.8
408	Andrea Soardi	45	Brescia	ITA		2,568	1:56.8
410	Damon Polzella	49		USA		2,567	1:56.8
410	Aaron Kalz	38	QLD	AUS	RAAF	2,567	1:56.8
412	Michael Haggis-Powell	42		GBR		2,566	1:56.9
413	Justin Bibby	53		GBR		2,564	1:57.0
414	Fin O’Sullivan	48		GBR	British Army	2,562	1:57.0
414	Paul Smith	66		GBR		2,562	1:57.0
414	Stefan Kyselka	55	Altenholz	GER		2,562	1:57.0
417	Barry Schoelch	48		USA		2,560	1:57.1
418	Jian Wang	45	cz	CHN	China Indoor Rowers	2,559	1:57.2
418	chris l	56		USA		2,559	1:57.2
420	Volker Hermann	40		GER		2,558	1:57.2
420	pete peemoeller	44		USA		2,558	1:57.2
420	Poul Johan Dahl	37		FRO		2,558	1:57.2
423	Reza Kaviani	52	Basel	SUI		2,557	1:57.3
423	Marte Einan Mikalsen	31		NOR		2,557	1:57.3
425	No Thanks	52		USA		2,555	1:57.4
426	Hannah Green	41		USA		2,554	1:57.4
427	Stephen McKay	55	VIC	AUS		2,553	1:57.5
428	Steve Hammel	71	Lakeside, CA	USA	The Diamonds (Over Sixties Erging Group)	2,552	1:57.5
429	Michael Briski	34		USA		2,551	1:57.6
430	Rainer Eilers	53	Göttingen	GER	Darkhorse Rowing	2,550	1:57.6
431	Steve Willcox	67		GBR		2,549	1:57.6
431	Todd Sarver	54		USA		2,549	1:57.6
433	Larry Kessler	41		USA		2,548	1:57.7
434	Felipe Ortiz	35		USA		2,547	1:57.7
435	Bob Lynn	69		USA		2,546	1:57.8
435	Eric Moxness	35	BETHLEHEM	USA		2,546	1:57.8
437	Jordi Bardají Cusó	60	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,545	1:57.8
438	John McLaughlin	56	Portland, OR	USA		2,544	1:57.9
439	Mike Hall	49	York	GBR		2,543	1:57.9
439	Jonathon Fell	55		GBR		2,543	1:57.9
441	John McCleary	70	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	2,542	1:58.0
442	Cory Bradshaw	49	Sterling, IL	USA		2,540	1:58.1
442	Daniel Sparschu	54		USA	U.S. Air Force Veteran	2,540	1:58.1
442	Glynn Reed	54	Portsmouth, NH	USA		2,540	1:58.1
442	Ben B	42		NOR		2,540	1:58.1
446	Shane Casey	49	MI	USA		2,538	1:58.2
446	Jim Hendriksen	68	Oakland, CA	USA	Crufit Oakland	2,538	1:58.2
448	Mauro Fardin	36		ITA		2,535	1:58.3
449	Benjamin Hodgdon	36		USA		2,534	1:58.3
450	Kawe Sadreameli	53		GER		2,533	1:58.4