Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Daniel Smith	43	Halifax	GBR		2,050	2:26.3
851	Rachel wells	50	Whitley Bay	GBR		2,050	2:26.3
853	Caleb Richardson	47		USA		2,048	2:26.4
853	Sandra Phelan	48		GBR		2,048	2:26.4
855	Raymond Zuccarelli	74		USA		2,047	2:26.5
856	Rhoda Lawrence	64	Seattle , WA	USA	The Diamonds (Over Sixties Erging Group)	2,046	2:26.6
857	Eduardo Vieira	45	Rio de Janeiro	BRA		2,042	2:26.9
858	Jason Long	47		USA		2,041	2:26.9
859	Y P	52		CHN		2,040	2:27.0
860	Amy Rine	47	Glen Mills, PA	USA		2,033	2:27.5
861	Riccardo Russo	44		ITA		2,027	2:28.0
861	Steffen Kleinert	47	Neuburg an der Donau,BY	GER	Team Ruderathlet	2,027	2:28.0
863	Mark Pritchard	58	Sydney , NSW	AUS		2,026	2:28.0
864	Trish Skenfield	57	Wakefield	GBR		2,019	2:28.5
865	Bill Madden	44	Cumming, GA	USA		2,017	2:28.7
866	Jamie Andersen	37		USA		2,014	2:28.9
867	Lawrie Green	39		USA		2,013	2:29.0
868	Dale Lowe	71	Halifax, NS	CAN		2,012	2:29.1
869	Jennifer Li	-	Saint Cloud, FL	USA		2,007	2:29.4
870	Olga Nero	50		MEX		2,004	2:29.7
870	Heidi Layman	-	FL	USA		2,004	2:29.7
872	kevin turley	48		GBR		2,002	2:29.8
873	Adam Micale	34		USA		2,000	2:30.0
874	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	1,997	2:30.2
875	Jacques Johnson	57	Johns Creek, GA	USA		1,981	2:31.4
876	K Woods	34		USA		1,980	2:31.5
877	Linda Grieve	61		GBR		1,968	2:32.4
878	CA Nicholson	57		USA	CROSSFIT	1,966	2:32.5
879	Regina Liebke	-	Berlin	GER		1,964	2:32.7
880	Marco F	46		GER		1,962	2:32.9
881	Bill Chapman	70	TX	USA	The Diamonds (Over Sixties Erging Group)	1,952	2:33.6
882	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	1,943	2:34.4
883	Julie Wolter	43		USA		1,936	2:34.9
884	Jessica Perkins	66	St. Louis, MO	USA		1,935	2:35.0
885	Kim Armstrong	54	VA	USA	RowAlong	1,934	2:35.1
886	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	1,929	2:35.5
887	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	1,923	2:36.0
888	Seline Hardy	32		AUS		1,920	2:36.2
889	Andrew Voyer	38		USA		1,910	2:37.0
890	toyo nomi	38	luzou	CHN		1,893	2:38.4
891	Sean Stampfli	34	NH	USA		1,885	2:39.1
892	Abbie Summers	32		NED		1,881	2:39.4
893	Marita Boese	54	Hannover	GER		1,880	2:39.5
894	Gary Dunn	53		USA		1,875	2:40.0
895	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	1,874	2:40.0
896	Stacie Petter	45	NC	USA		1,870	2:40.4
897	Mike Maidens	70	Edmonton, AB	CAN		1,869	2:40.5
898	Kate McMillan	45		USA		1,866	2:40.7
899	Marijke Vanden Berghen	47		BEL		1,860	2:41.2
900	Joanne Papa	-	Wilmington, DE	USA		1,857	2:41.5