Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Sylke Portner	64	Fresno, CA	USA	Team Raskas	2,053m	2:26.1
852	Denise Strickland	44		USA		2,051m	2:26.2
853	Daniel Smith	43	Halifax	GBR		2,050m	2:26.3
853	Rachel wells	50	Whitley Bay	GBR		2,050m	2:26.3
855	Caleb Richardson	47		USA		2,048m	2:26.4
855	Sandra Phelan	48		GBR		2,048m	2:26.4
857	Raymond Zuccarelli	74		USA		2,047m	2:26.5
858	Rhoda Lawrence	64	Seattle , WA	USA		2,046m	2:26.6
859	Eduardo Vieira	45	Rio de Janeiro	BRA		2,042m	2:26.9
860	Jason Long	47		USA		2,041m	2:26.9
861	Y P	52		CHN		2,040m	2:27.0
862	Amy Rine	47	Glen Mills, PA	USA		2,033m	2:27.5
863	Riccardo Russo	44		ITA		2,027m	2:28.0
863	Steffen Kleinert	47	Neuburg an der Donau,BY	GER	Team Ruderathlet	2,027m	2:28.0
865	Mark Pritchard	58	Sydney , NSW	AUS		2,026m	2:28.0
866	Bill Madden	44	Cumming, GA	USA		2,017m	2:28.7
867	Jamie Andersen	37		USA		2,014m	2:28.9
868	Lawrie Green	39		USA		2,013m	2:29.0
869	Dale Lowe	71	Halifax, NS	CAN		2,012m	2:29.1
870	Jennifer Li	-	Saint Cloud, FL	USA		2,007m	2:29.4
871	Olga Nero	50		MEX		2,004m	2:29.7
871	Heidi Layman	-	FL	USA		2,004m	2:29.7
873	kevin turley	48		GBR		2,002m	2:29.8
874	Adam Micale	34		USA		2,000m	2:30.0
875	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	1,997m	2:30.2
876	Jacques Johnson	57	Johns Creek, GA	USA		1,981m	2:31.4
877	K Woods	34		USA		1,980m	2:31.5
878	Linda Grieve	61		GBR		1,968m	2:32.4
879	CA Nicholson	57		USA	CROSSFIT	1,966m	2:32.5
880	Regina Liebke	-	Berlin	GER		1,964m	2:32.7
881	Marco F	46		GER		1,962m	2:32.9
882	Bill Chapman	70	TX	USA	The Diamonds (Over Sixties Erging Group)	1,952m	2:33.6
883	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	1,943m	2:34.4
884	Julie Wolter	43		USA		1,936m	2:34.9
885	Jessica Perkins	66	St. Louis, MO	USA		1,935m	2:35.0
886	Kim Armstrong	54	VA	USA	RowAlong	1,934m	2:35.1
887	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	1,929m	2:35.5
888	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	1,923m	2:36.0
889	Seline Hardy	32		AUS		1,920m	2:36.2
890	Andrew Voyer	38		USA		1,910m	2:37.0
891	toyo nomi	38	luzou	CHN		1,893m	2:38.4
892	Sean Stampfli	34	NH	USA		1,885m	2:39.1
893	Abbie Summers	32		NED		1,881m	2:39.4
894	Marita Boese	54	Hannover	GER		1,880m	2:39.5
895	Gary Dunn	53		USA		1,875m	2:40.0
896	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	1,874m	2:40.0
897	Stacie Petter	45	NC	USA		1,870m	2:40.4
898	Mike Maidens	70	Edmonton, AB	CAN		1,869m	2:40.5
899	Kate McMillan	45		USA		1,866m	2:40.7
900	Marijke Vanden Berghen	47		BEL		1,860m	2:41.2