Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Palma Bickford 68 USA 2,156m 2:19.1
801 Jennifer Suggs 54 USA 2,156m 2:19.1
803 Amy Murphy 49 USA 2,155m 2:19.2
803 Helen King 67 CAN 2,155m 2:19.2
805 Hans Oostenbrink 74 NED 2,154m 2:19.2
806 philip whiller 58 GBR 2,150m 2:19.5
807 Rachel Tonge 32 USA 2,144m 2:19.9
808 Spencer Abrams 51 USA 2,136m 2:20.4
809 Diane Kelsay 59 USA 2,135m 2:20.5
810 Paul Beech 74 USA 2,134m 2:20.5
811 Leo Prz 42 USA 2,133m 2:20.6
811 Renee Wolfe 60 USA 2,133m 2:20.6
813 Brenda Mans 41 BEL 2,132m 2:20.7
814 Jeong Kim 51 USA 2,131m 2:20.7
815 Christina Zschocke - CAN 2,127m 2:21.0
816 Sarah J 53 GBR 2,126m 2:21.1
817 Richard Vasko 58 USA 2,123m 2:21.3
818 Betty Parker 46 GBR 2,122m 2:21.3
819 Dave Heath 44 USA 2,116m 2:21.7
820 Carson Davis 37 USA 2,115m 2:21.8
821 Kacie Romero 30 USA 2,111m 2:22.1
822 Chelsey Settles 32 USA 2,107m 2:22.3
822 Jessie Yong - USA 2,107m 2:22.3
824 J Shock 32 USA 2,106m 2:22.4
825 Sharlene McKinnon 51 CAN 2,105m 2:22.5
826 Dave Hunt 54 GBR 2,104m 2:22.5
827 Annette Wilson 58 AUS 2,103m 2:22.6
828 Amanda Barbour 34 USA 2,102m 2:22.7
829 Terri Gillette 45 USA 2,093m 2:23.3
830 Katie Drennan 68 USA 2,087m 2:23.7
831 Ahira Torres 47 USA 2,086m 2:23.8
832 Larry Wang 60 USA 2,082m 2:24.0
832 James O’Driscoll 46 IRL 2,082m 2:24.0
834 Stacy Story 42 USA 2,080m 2:24.2
835 John H. McNaul 75 USA 2,076m 2:24.5
836 Justin Ansel 50 USA 2,074m 2:24.6
836 John Silverton 79 USA 2,074m 2:24.6
838 Pascal RUFIN 58 FRA 2,073m 2:24.7
839 Ian Tilbrook 55 GBR 2,070m 2:24.9
839 nabil saad 50 NOR 2,070m 2:24.9
841 Andres Mardones 47 ARG 2,066m 2:25.2
842 Josh Lambert 47 USA 2,063m 2:25.4
842 Paul Nelson 89 USA 2,063m 2:25.4
842 Qi Pan 32 CHN 2,063m 2:25.4
845 Marissa Peters 30 USA 2,062m 2:25.4
846 Frank Navetta, MD 65 USA 2,058m 2:25.7
847 Aaron G 34 USA 2,057m 2:25.8
848 Amy Morrissey 39 USA 2,054m 2:26.0
849 Lindsey Solomon 40 USA 2,053m 2:26.1
849 Sylke Portner 64 USA 2,053m 2:26.1