Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
649	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	2,357	2:07.2
649	Mike Brown	48	Haughton, LA	USA		2,357	2:07.2
653	Joanna Catalucci	56		USA		2,355	2:07.3
653	John Kempisty	74	Erie , PA	USA		2,355	2:07.3
655	Seth H	49	Hillsboro, OR	USA		2,353	2:07.4
656	Mark Rosenbaum	71	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,352	2:07.5
657	Edmond Lim	39	Selangor	MAS		2,348	2:07.7
658	Clayton Story	40		USA		2,346	2:07.8
658	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	2,346	2:07.8
660	William Kane	70	Stockton, CA	USA		2,344	2:07.9
661	jeff mell	60	Schaumburg, IL	USA		2,342	2:08.0
661	Asa Hadsell	44		USA		2,342	2:08.0
663	Harry Lim	44	Orlando, FL	USA		2,341	2:08.1
663	Michael Carley	61	Coventry, RI	USA	The Diamonds (Over Sixties Erging Group)	2,341	2:08.1
665	Alastair Port	56		USA		2,340	2:08.2
666	Carolyn Davoren	47		GBR		2,339	2:08.2
667	William Spence	73	Reno, NV	USA	Age Without Limits	2,338	2:08.3
667	Seth Adamson	32		USA		2,338	2:08.3
669	Travis Church	44		USA	U.S. Air Force Veteran	2,337	2:08.3
669	Steve Phillips	55	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,337	2:08.3
671	Beau Neal	46	La Grange, KY	USA		2,336	2:08.4
671	David Espenschied	39		USA		2,336	2:08.4
673	A K	42		USA		2,334	2:08.5
673	Hope Alexander	41		USA		2,334	2:08.5
675	B McCrow	54		IRL		2,332	2:08.6
676	Russell Clark	64	Fresno, CA	USA	Team Raskas	2,331	2:08.7
677	Philippa Brown	52		GBR		2,328	2:08.8
678	Emiel van den Berg	39		NED		2,326	2:08.9
679	Michael Wild	42		SUI		2,325	2:09.0
679	Pamela Goodyear	59		GBR	The Diamonds (Over Sixties Erging Group)	2,325	2:09.0
679	Mo Kelly	43		GBR		2,325	2:09.0
682	Bruce Stapleton	64	Centerville, OH	USA	The Diamonds (Over Sixties Erging Group)	2,324	2:09.0
683	Enoch Wei	49	New Taipeu	TPE		2,323	2:09.1
684	ahn wh	48		KOR		2,322	2:09.1
685	Tony Pullar	55	Ft Lauderdale , FL	USA		2,321	2:09.2
686	Pete Heppell	62		GBR		2,320	2:09.3
687	Marylee Von Ploennies	49		USA		2,319	2:09.3
688	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,317	2:09.4
689	JR Crenshaw	41		USA	reddit /r/ rowing	2,314	2:09.6
689	Damien Seyer	44		FRA		2,314	2:09.6
691	Aravind Alapat	42	TX	USA		2,312	2:09.7
691	Lane Steele	53	Maryville , TN	USA		2,312	2:09.7
691	Brian Nhan	37		CAN		2,312	2:09.7
694	Louise McGonigal	79	Elmvale , ON	CAN	Greenville Indoor Rowing	2,311	2:09.8
695	Bradley Carr	41		USA		2,310	2:09.8
695	Stuart Cunniffe	58	York	GBR		2,310	2:09.8
697	Paul Neuman	67	Oakland, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,307	2:10.0
698	Carson Harris	70	Mendota Heights, MN	USA		2,306	2:10.0
699	heather force	51	Spring Lake, MI	USA		2,305	2:10.1
699	Clint Mattoon	46	Lincoln, CA	USA		2,305	2:10.1