Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		2,406m	2:04.6
601	Jonathan Sartin	56		GBR		2,406m	2:04.6
603	Kevin Meaney	67	Morrisville 🇮🇪 🇨🇦 🇺🇸, VT	USA	The Diamonds (Over Sixties Erging Group)	2,405m	2:04.7
604	James Kang	40	Peachtree City, GA	USA		2,404m	2:04.7
604	Richard Starkie	55		GBR		2,404m	2:04.7
606	Marco Marco	22		ITA		2,403m	2:04.8
607	Steven Verstrepen	47		BEL		2,402m	2:04.8
608	Robert Battaglia	70	WI	USA	The Diamonds (Over Sixties Erging Group)	2,398m	2:05.1
608	Rene Kuczewski	44		GER		2,398m	2:05.1
608	Amir Zangi	36		USA		2,398m	2:05.1
611	Joseph Baca	32		USA		2,396m	2:05.2
612	James Quillen	37	Chicago, IL	USA	U.S. Army Reserves	2,395m	2:05.2
613	Ken Norland	75	OR	USA		2,394m	2:05.3
614	Micha Bieri	32		SUI		2,391m	2:05.4
614	Logan Burke	33		USA		2,391m	2:05.4
614	Konstantinos Tziolas	52		GRE		2,391m	2:05.4
617	Dick Donovan	69	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,390m	2:05.5
618	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,388m	2:05.6
618	Nikos Berg	41	Celle	GER		2,388m	2:05.6
620	charlie thompson	51		GBR		2,387m	2:05.6
621	Kerstin Schumacher	55	Magdeburg	GER		2,386m	2:05.7
621	Ted Gardiner	57	Panama	USA	USAF Veterans	2,386m	2:05.7
623	Joe Bilello	53	Medford, NJ	USA		2,385m	2:05.7
624	Sergione 70	51		ITA		2,382m	2:05.9
625	Lui Ashton	48		AUS		2,381m	2:05.9
626	Harry Säisä	55	Turku 🇫🇮	FIN	Team Finland	2,379m	2:06.1
627	Maciej Kosinski	49	Bromma	SWE		2,377m	2:06.2
627	Kris Hall	33		USA		2,377m	2:06.2
629	Rick G	25		AUS		2,376m	2:06.2
629	Andrew Englert	43		USA		2,376m	2:06.2
629	Ali Bn	28		CAN		2,376m	2:06.2
632	Valerie Jean	35		CAN		2,375m	2:06.3
633	Jess Crossley	38		AUS		2,374m	2:06.3
633	Angela McDaniel	45		USA		2,374m	2:06.3
635	CJ Lang	61	Bend, OR	USA	The Diamonds (Over Sixties Erging Group)	2,373m	2:06.4
636	Drew Christensen	39		USA		2,372m	2:06.4
637	Jonathan Hawkins	37		USA		2,369m	2:06.6
638	Will Erickson	39		USA		2,367m	2:06.7
639	Mia K	23		USA	CrossFit Decimate	2,366m	2:06.7
639	Jill Colby	45	Nashville, TN	USA		2,366m	2:06.7
639	J. Brian Byrd	49		USA	University of Michigan	2,366m	2:06.7
642	Katelyn Fuller	33		USA		2,365m	2:06.8
642	Mark McNutt	47		USA		2,365m	2:06.8
644	Marco Ferrari	63		ITA		2,364m	2:06.9
645	Kay Krämer	51	Wuppertal 🇩🇪	GER	Team Ruderathlet	2,362m	2:07.0
646	Tony Zheng	28		USA		2,361m	2:07.0
647	James Wilcox	54	MA	USA		2,360m	2:07.1
648	Peter Scheid	73	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,359m	2:07.1
649	John Sutton	58	North Yorkshire	GBR		2,357m	2:07.2
649	James Parr	41	Carol Stream, IL	USA		2,357m	2:07.2