Workout of the Day
« October 29, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Ryan Nies | 29 | USA | 2,693m | 1:51.3 | ||
| 252 | Richard Archer | 32 | GBR | 2,692m | 1:51.4 | ||
| 252 | Joel Schmidt | 40 | WI | USA | 2,692m | 1:51.4 | |
| 254 | Joe Starr | 35 | Dartmouth, NS | CAN | 2,691m | 1:51.4 | |
| 254 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 2,691m | 1:51.4 |
| 256 | Neil Duncan | 57 | AUS | 2,688m | 1:51.6 | ||
| 256 | Jeff Hand | 40 | OK | USA | 2,688m | 1:51.6 | |
| 256 | Jay Libby | 54 | Melrose, MA | USA | U.S. Navy Veteran | 2,688m | 1:51.6 |
| 256 | Letterio Visalli | 35 | Messina | ITA | 2,688m | 1:51.6 | |
| 260 | Ben Houldsworth | 49 | GBR | 2,686m | 1:51.6 | ||
| 260 | Matt Perrine | 46 | Fayetteville, AR | USA | 2,686m | 1:51.6 | |
| 260 | Paul Heinrichs | 33 | USA | 2,686m | 1:51.6 | ||
| 263 | Frank van Manen | 34 | Wageningen | NED | 2,685m | 1:51.7 | |
| 263 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,685m | 1:51.7 |
| 263 | Bob Gastinger | 74 | London Grove, PA | USA | 2,685m | 1:51.7 | |
| 263 | Viceroy Fizzlebottom | 32 | USA | 2,685m | 1:51.7 | ||
| 267 | Sven Bengelsdorff | 49 | HB | GER | 2,683m | 1:51.8 | |
| 268 | Dale Miller | 28 | Pittsburgh | USA | 2,681m | 1:51.8 | |
| 268 | Nathaniel Russell | 38 | Tallahassee | USA | 2,681m | 1:51.8 | |
| 270 | Mark Feeney | 35 | Killorglin | IRL | 2,679m | 1:51.9 | |
| 271 | Gregory Cartwright | 47 | GBR | 2,678m | 1:52.0 | ||
| 272 | Shaun Ryan | 36 | GBR | 2,677m | 1:52.0 | ||
| 272 | Andreas Oberst | 37 | GER | 2,677m | 1:52.0 | ||
| 272 | Christian Hansmann | 52 | GER | 2,677m | 1:52.0 | ||
| 275 | Celia Trubert | 36 | FRA | 2,676m | 1:52.1 | ||
| 276 | Peter Bundy | 36 | West Roxbury, MA | USA | 2,673m | 1:52.2 | |
| 277 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 2,672m | 1:52.2 | |
| 277 | Stephen Portz | 66 | Las Vegas, NV | USA | 2,672m | 1:52.2 | |
| 277 | Gregory Stansel | 38 | OR | USA | 2,672m | 1:52.2 | |
| 280 | John Rozis | 55 | Varkiza | GRE | 2,671m | 1:52.3 | |
| 281 | Garrett Benson | 48 | NC | USA | Rampage, 2d MARDIV | 2,669m | 1:52.4 |
| 282 | Ismo Noronen | 48 | Vantaa | FIN | 2,667m | 1:52.4 | |
| 282 | Heath Peacock | 49 | Gunter, TX | USA | 2,667m | 1:52.4 | |
| 284 | David Stirling | 48 | GBR | 2,666m | 1:52.5 | ||
| 284 | Susan Sanders | - | CA | USA | 2,666m | 1:52.5 | |
| 286 | Josh Fowler | 37 | Oromocto , NB | CAN | 2,663m | 1:52.6 | |
| 286 | Michael Furnival | 43 | GBR | 2,663m | 1:52.6 | ||
| 288 | Jess Billings | 43 | USA | 2,662m | 1:52.6 | ||
| 288 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 2,662m | 1:52.6 |
| 290 | Don Massoni | 35 | USA | 2,661m | 1:52.7 | ||
| 291 | joe miller | 39 | USA | 2,659m | 1:52.8 | ||
| 291 | Matt Oliver | 42 | USA | 2,659m | 1:52.8 | ||
| 293 | Lucy Kennedy | 34 | AUS | 2,657m | 1:52.9 | ||
| 293 | Mark Smith | 57 | Wakefield, MA | USA | U.S. Navy Veteran | 2,657m | 1:52.9 |
| 293 | Ted Meeder | 52 | USA | 2,657m | 1:52.9 | ||
| 296 | Karen Stephenson | 48 | GBR | 2,654m | 1:53.0 | ||
| 297 | Malcolm Walter | 69 | USA | 2,653m | 1:53.0 | ||
| 298 | Maciej Sykuła | 29 | Warsaw | POL | 2,652m | 1:53.1 | |
| 298 | Patrick Anderson | 30 | USA | 2,652m | 1:53.1 | ||
| 298 | Nick Moseley | 52 | SWE | 2,652m | 1:53.1 |