Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ryan! Mason | 40 | Bozeman, MT | USA | 15:31.0 | 1:56.3 | |
| 202 | Paul Stevenson | 41 | GBR | 15:31.1 | 1:56.3 | ||
| 203 | Raul Rivera | 44 | MEX | 15:31.2 | 1:56.4 | ||
| 204 | patrick holmes | 56 | IRL | 15:31.5 | 1:56.4 | ||
| 204 | Nicholas Dowell | 39 | USA | 15:31.5 | 1:56.4 | ||
| 206 | mark price | 55 | GBR | 15:31.7 | 1:56.4 | ||
| 207 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 15:31.9 | 1:56.4 | |
| 208 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 15:32.7 | 1:56.5 |
| 208 | Alex Blevins | 48 | Herndon, VA | USA | 15:32.7 | 1:56.5 | |
| 210 | Svend Hansen | 46 | GER | 15:33.2 | 1:56.6 | ||
| 211 | Michael Rutz | 43 | Reno, NV | USA | 15:33.4 | 1:56.6 | |
| 212 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 15:34.4 | 1:56.8 |
| 213 | Christian Lesimple | 43 | München | GER | 15:34.9 | 1:56.8 | |
| 214 | Christoph Pickl | 48 | Weinitzen | AUT | 15:35.0 | 1:56.8 | |
| 215 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:35.4 | 1:56.9 |
| 216 | Tim Commerford | 58 | Dothan, AL | USA | U.S. Army Retired | 15:35.7 | 1:56.9 |
| 216 | Steve Hopkins | 64 | Eastbourne | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.7 | 1:56.9 |
| 218 | Martin Lugg | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 1:56.9 | |
| 219 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:36.0 | 1:57.0 |
| 220 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 15:36.5 | 1:57.0 |
| 221 | jasper james | 53 | London | GBR | 15:36.6 | 1:57.0 | |
| 222 | D A | 41 | OR | USA | Age Without Limits | 15:37.0 | 1:57.1 |
| 223 | LaRon Hayes | 44 | USA | 15:37.3 | 1:57.1 | ||
| 223 | J.D. Hodges | 39 | USA | USMC | 15:37.3 | 1:57.1 | |
| 225 | James Marshall | 38 | Bakersfield, CA | USA | 15:37.5 | 1:57.1 | |
| 226 | Warwick Mostert | 49 | Johannesburg | RSA | 15:37.9 | 1:57.2 | |
| 227 | Lucas McEliece | 30 | USA | 15:38.0 | 1:57.2 | ||
| 227 | Martin Oakden | 40 | GBR | 15:38.0 | 1:57.2 | ||
| 229 | Kevin Joyner | 39 | London | GBR | 15:38.2 | 1:57.2 | |
| 229 | Jurjen Borst | 41 | Rijswijk | NED | De Delftsche Sport | 15:38.2 | 1:57.2 |
| 231 | Immo Barth | 32 | GER | 15:38.4 | 1:57.3 | ||
| 232 | Stephen Baum | 39 | USA | 15:38.5 | 1:57.3 | ||
| 233 | Gabriel Jaynes | 40 | USA | 15:38.6 | 1:57.3 | ||
| 234 | Andrew Kersten | 41 | Asheville, NC | USA | 15:38.8 | 1:57.3 | |
| 235 | S. Scheuer | 50 | USA | 15:38.9 | 1:57.3 | ||
| 236 | Andrew Knox | 44 | Manchester | GBR | Free Spirits | 15:39.1 | 1:57.3 |
| 237 | Dean Raikes | 37 | GBR | 15:39.6 | 1:57.4 | ||
| 238 | Dan Flynn | 41 | MD | USA | 15:39.7 | 1:57.4 | |
| 238 | Rob Bevan | 50 | GBR | 15:39.7 | 1:57.4 | ||
| 240 | ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ | 45 | CAN | 15:39.8 | 1:57.4 | ||
| 241 | Tom H | 40 | GBR | 15:40.0 | 1:57.5 | ||
| 242 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 15:40.5 | 1:57.5 |
| 242 | Magnus Bergfors | 47 | SWE | 15:40.5 | 1:57.5 | ||
| 244 | Sean Ryan | 47 | IRL | 15:40.8 | 1:57.6 | ||
| 245 | Jason - | 38 | CAN | 15:40.9 | 1:57.6 | ||
| 246 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 15:41.1 | 1:57.6 |
| 247 | ian mcgrew | 35 | USA | 15:41.3 | 1:57.6 | ||
| 248 | Niels Dik | 39 | NED | 15:41.4 | 1:57.6 | ||
| 249 | Nick Salway | 57 | GBR | 15:41.6 | 1:57.7 | ||
| 250 | Tim Sheehan | 43 | USA | 15:41.8 | 1:57.7 |