Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mitch Helmer | 41 | GER | 16:05.2 | 2:00.6 | ||
| 352 | Rich Galuszka | 36 | Tiffin, OH | USA | 16:05.3 | 2:00.6 | |
| 353 | Kent Markham | 38 | USA | 16:05.4 | 2:00.6 | ||
| 354 | Nick Redman | 52 | GBR | 16:05.5 | 2:00.6 | ||
| 355 | Alessandro Scantamburlo | 36 | Venice | ITA | 16:05.8 | 2:00.7 | |
| 356 | Greg Deye | 53 | USA | USPHS (US Public Health Service) | 16:05.9 | 2:00.7 | |
| 357 | Justin Glass | 29 | USA | 16:06.5 | 2:00.8 | ||
| 358 | Per-Erik Hansson | 61 | SWE | 16:06.6 | 2:00.8 | ||
| 359 | Paul Dubois | 24 | FRA | 16:07.3 | 2:00.9 | ||
| 360 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 16:07.4 | 2:00.9 | |
| 361 | Ross Pitcairn | 44 | USA | 16:07.5 | 2:00.9 | ||
| 362 | Chad Sexton | 46 | Lawrenceville , GA | USA | 16:07.9 | 2:00.9 | |
| 363 | THOMAS HUBSCHER | 49 | Apex, NC | USA | 16:08.5 | 2:01.0 | |
| 364 | Torben Galst | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 16:08.7 | 2:01.0 | |
| 364 | Sean Fitzsimons | 56 | GBR | 16:08.7 | 2:01.0 | ||
| 366 | Piotr Gimier | 45 | Białystok | POL | Polish Indoor Rowing Team | 16:09.7 | 2:01.2 |
| 367 | Jonathan Louge-Lippez | 34 | VA | USA | 16:10.0 | 2:01.2 | |
| 368 | Daniel Sallee | 42 | USA | 16:10.3 | 2:01.2 | ||
| 368 | Noah Burch | 36 | USA | 16:10.3 | 2:01.2 | ||
| 370 | Viceroy Fizzlebottom | 32 | USA | 16:10.6 | 2:01.3 | ||
| 371 | clemente pediconi | 47 | ITA | 16:11.1 | 2:01.3 | ||
| 372 | Russ Fisher | 58 | London, ON | CAN | 16:11.4 | 2:01.4 | |
| 373 | Owen Price | 37 | AUS | 16:11.5 | 2:01.4 | ||
| 374 | michael kolodziej | 39 | USA | 16:11.6 | 2:01.4 | ||
| 375 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 16:11.8 | 2:01.4 |
| 375 | Stefan Thompson | 33 | GBR | 16:11.8 | 2:01.4 | ||
| 377 | Cory Olson | 43 | MN | USA | 16:11.9 | 2:01.4 | |
| 378 | Thomas Doran | 57 | USA | The Diamonds (Over Sixties Erging Group) | 16:12.1 | 2:01.5 | |
| 378 | Guy Blasi | 33 | USA | 16:12.1 | 2:01.5 | ||
| 380 | Simon Wood | 47 | London | GBR | 16:12.2 | 2:01.5 | |
| 381 | Gordon Fraser | 62 | GBR | Maidenhead Rowing Club | 16:12.3 | 2:01.5 | |
| 382 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 16:12.5 | 2:01.5 | |
| 383 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:12.8 | 2:01.6 |
| 384 | Anders Pedersen | 64 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 16:12.9 | 2:01.6 |
| 385 | Paul Griffin | 36 | Wrightsville Beach, NC | USA | 16:13.0 | 2:01.6 | |
| 385 | Lyudmil Dimitrov | 40 | Newton, MA | USA | 16:13.0 | 2:01.6 | |
| 387 | Brandon Harrell | 62 | USA | 16:13.1 | 2:01.6 | ||
| 388 | chris taylor | 37 | USA | 16:13.3 | 2:01.6 | ||
| 389 | Cedric Derambure | 45 | FRA | 16:13.7 | 2:01.7 | ||
| 390 | Anton Golowin | 43 | USA | 16:14.3 | 2:01.7 | ||
| 391 | John Leo | 66 | Newport News, VA | USA | U.S. Army Retired | 16:14.4 | 2:01.8 |
| 391 | Javish Hard | 17 | SRB | 16:14.4 | 2:01.8 | ||
| 393 | Armin Jamakosmanovic | 53 | Maur | SUI | 16:14.7 | 2:01.8 | |
| 394 | Mark Walsh | 63 | Halifax, NS | CAN | North Star Rowing Club, Dartmouth, N.S | 16:14.8 | 2:01.8 |
| 395 | Marcin Zarychta | 42 | POL | 16:15.5 | 2:01.9 | ||
| 396 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 16:15.6 | 2:01.9 | |
| 397 | Mark O | 66 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:16.1 | 2:02.0 |
| 397 | Casey Nelson | 38 | USA | 16:16.1 | 2:02.0 | ||
| 397 | Sebastien Gobeil | 33 | USA | 16:16.1 | 2:02.0 | ||
| 400 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 16:16.2 | 2:02.0 |