Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Matt Obenhaus | 40 | USA | 16:41.4 | 2:05.1 | ||
| 501 | Brandon Smith | 48 | USA | 16:41.4 | 2:05.1 | ||
| 503 | Dean Witts | 32 | USA | 16:41.5 | 2:05.1 | ||
| 504 | Matus Vernarsky | 32 | SVK | 16:41.7 | 2:05.2 | ||
| 505 | Erik Lacasse | 52 | CAN | 16:41.9 | 2:05.2 | ||
| 506 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 16:42.9 | 2:05.3 |
| 507 | Henry Holt | 38 | Lexington, KY | USA | 16:43.0 | 2:05.3 | |
| 508 | Ted Meeder | 52 | USA | 16:43.3 | 2:05.4 | ||
| 508 | jjun Ahn | 37 | KOR | 16:43.3 | 2:05.4 | ||
| 508 | Zack Bridges | 27 | GBR | 16:43.3 | 2:05.4 | ||
| 508 | Evan Emmink | 39 | NED | 16:43.3 | 2:05.4 | ||
| 512 | Monty Bayer | 33 | AUT | 16:43.5 | 2:05.4 | ||
| 512 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:43.5 | 2:05.4 |
| 512 | Chris E | 41 | USA | 16:43.5 | 2:05.4 | ||
| 515 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 16:43.6 | 2:05.4 |
| 515 | Ben Higgins | 48 | GBR | 16:43.6 | 2:05.4 | ||
| 515 | David Cain | 44 | Lafayette, CO | USA | Yale Alumni | 16:43.6 | 2:05.4 |
| 515 | Andie DaPonte | 40 | CAN | 16:43.6 | 2:05.4 | ||
| 515 | Chase Zukerman | 30 | USA | 16:43.6 | 2:05.4 | ||
| 520 | Harm Buist | 42 | NED | 16:43.9 | 2:05.4 | ||
| 521 | Gary Applebee | 71 | Redlands, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:44.4 | 2:05.5 |
| 522 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 16:44.5 | 2:05.5 | |
| 523 | jason peterson | 54 | IL | USA | 16:45.0 | 2:05.6 | |
| 524 | Cor Van Tonder | 44 | Windhoek | NAM | 16:45.1 | 2:05.6 | |
| 525 | Michael Swallow | 49 | USA | 16:45.6 | 2:05.7 | ||
| 526 | Michael Vogeley | 57 | USA | 16:46.4 | 2:05.8 | ||
| 527 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 16:46.6 | 2:05.8 |
| 527 | Felipe Ortiz | 35 | USA | 16:46.6 | 2:05.8 | ||
| 529 | Giulio Neri | 49 | ITA | 16:46.8 | 2:05.8 | ||
| 530 | Jed Rankin | 48 | USA | 16:46.9 | 2:05.8 | ||
| 531 | Curtis Barnes | 63 | Venice , FL | USA | 16:47.3 | 2:05.9 | |
| 532 | Kevin L. | - | PYF | 16:47.5 | 2:05.9 | ||
| 533 | Travis Holgate | - | GBR | 16:47.8 | 2:05.9 | ||
| 534 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 16:47.9 | 2:05.9 |
| 535 | Scott O'Bryant | 53 | Yorkville, TN | USA | U.S. Marines | 16:48.4 | 2:06.0 |
| 536 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 16:48.5 | 2:06.0 |
| 537 | Luke Hampton | 47 | USA | 16:48.6 | 2:06.0 | ||
| 538 | Ronnie Zeidan | 35 | USA | 16:49.1 | 2:06.1 | ||
| 539 | ivan gomez | 37 | USA | 16:49.3 | 2:06.1 | ||
| 540 | Oliver Klimkowsky | 52 | Berlin | GER | 16:49.9 | 2:06.2 | |
| 540 | David Dawson | 57 | GBR | 16:49.9 | 2:06.2 | ||
| 542 | Rob Haley | 33 | GBR | 16:50.0 | 2:06.2 | ||
| 542 | John Torrone | 46 | USA | 16:50.0 | 2:06.2 | ||
| 544 | Philip Schlosser | 61 | Wilmington, DE | USA | Wilmington Rowing Center | 16:50.4 | 2:06.3 |
| 545 | John Waters | 51 | QLD | AUS | 16:50.7 | 2:06.3 | |
| 546 | Florian Grimm | 37 | GER | 16:50.9 | 2:06.3 | ||
| 547 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:51.1 | 2:06.3 |
| 547 | Mauricio Novoa | 48 | CONSTITUCIÓN | CHI | Chilean Rowers | 16:51.1 | 2:06.3 |
| 549 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 16:51.2 | 2:06.4 |
| 549 | Steve Leavitt | 37 | Sandy, UT | USA | 16:51.2 | 2:06.4 |