Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Andrew Vaino | 53 | USA | 17:16.0 | 2:09.5 | ||
| 652 | Carlos Spikes | 43 | USA | 17:16.3 | 2:09.5 | ||
| 653 | Anthony Santabarbara | 53 | NY | USA | 17:16.6 | 2:09.5 | |
| 654 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 17:16.7 | 2:09.5 |
| 655 | Roger Dix | 66 | Ilmer | GBR | 17:17.1 | 2:09.6 | |
| 656 | Waraidzo Prince Kanyongo | 27 | ZIM | 17:17.3 | 2:09.6 | ||
| 657 | Baird Stiefel | 52 | Fairbanks, AK | USA | Community Rowing Mil Vets | 17:17.4 | 2:09.6 |
| 658 | Nae' blis | 30 | USA | 17:17.8 | 2:09.7 | ||
| 659 | Marco Martinez | 51 | USA | 17:18.0 | 2:09.7 | ||
| 660 | Kellan ONeal | 36 | USA | 17:18.2 | 2:09.7 | ||
| 661 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 17:18.8 | 2:09.8 |
| 662 | Margaretha Bruinsma-Wansink | 50 | NSW | AUS | Corowa Rowing Club | 17:19.0 | 2:09.8 |
| 663 | Roy Bechand | 66 | NY | USA | 17:19.2 | 2:09.9 | |
| 664 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:19.6 | 2:09.9 |
| 664 | Markus Schaidnagel | 33 | Sonthofen | GER | 17:19.6 | 2:09.9 | |
| 666 | Hannah Lodge | 43 | GBR | 17:19.7 | 2:09.9 | ||
| 666 | Paul Hilgers | 52 | GER | 17:19.7 | 2:09.9 | ||
| 668 | Nate Hanna | 42 | USA | 17:19.8 | 2:09.9 | ||
| 668 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 17:19.8 | 2:09.9 |
| 670 | Chris Riddle | 42 | USA | 17:20.2 | 2:10.0 | ||
| 671 | Willem Hage | 71 | Almere | NED | 17:20.5 | 2:10.0 | |
| 672 | J La | 47 | USA | 17:20.8 | 2:10.1 | ||
| 673 | Peter Green | - | Pontefract | GBR | 17:21.1 | 2:10.1 | |
| 674 | Stephanie Belcher | 39 | USA | 17:21.5 | 2:10.1 | ||
| 675 | Stephen Porter | 61 | Dubai | UAE | 17:21.8 | 2:10.2 | |
| 676 | Craig Gormley | 51 | Hopkinton, MA | USA | 17:22.2 | 2:10.2 | |
| 677 | Kalliopi Dermitzaki | 40 | GRE | 17:22.4 | 2:10.3 | ||
| 678 | Ken Brenneman | 59 | USA | 17:22.9 | 2:10.3 | ||
| 679 | Tara Peters | 47 | USA | 17:23.3 | 2:10.4 | ||
| 680 | Ed Dobeck | 43 | USA | 17:23.4 | 2:10.4 | ||
| 680 | Ryan Squires | 48 | Vienna, VA | USA | U.S. Army | 17:23.4 | 2:10.4 |
| 682 | Lukas Supper | 33 | AUT | 17:23.8 | 2:10.4 | ||
| 683 | Gary Knighton | 54 | GBR | 17:24.1 | 2:10.5 | ||
| 684 | Nathan Schasse | 45 | USA | USAF Veterans | 17:25.1 | 2:10.6 | |
| 685 | Jérôme Charpy | 47 | FRA | 17:26.4 | 2:10.8 | ||
| 686 | Michael Wood | 27 | RSA | 17:27.2 | 2:10.9 | ||
| 687 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 17:27.3 | 2:10.9 |
| 688 | Innes Fisher | 61 | Hamilton | NZL | 17:27.6 | 2:10.9 | |
| 689 | Peter Wilson | 56 | AUS | 17:27.8 | 2:10.9 | ||
| 690 | Alex Lau | 26 | Hai Kou | CHN | 17:28.0 | 2:11.0 | |
| 691 | David Gonzalez | 40 | USA | 17:28.2 | 2:11.0 | ||
| 692 | Lee Taylor | 47 | GBR | 17:28.4 | 2:11.0 | ||
| 693 | Maria Isham | 47 | GBR | 17:29.0 | 2:11.1 | ||
| 693 | Ray Mills | 52 | Salmon Arm, BC | CAN | 17:29.0 | 2:11.1 | |
| 695 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:29.2 | 2:11.1 |
| 696 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:29.5 | 2:11.1 |
| 697 | Sammy Owen | 35 | USA | 17:29.9 | 2:11.2 | ||
| 697 | Martin Ueberschaer | 40 | GER | 17:29.9 | 2:11.2 | ||
| 699 | Chris Fietz | 34 | Winnipeg | CAN | 17:30.1 | 2:11.2 | |
| 700 | Neil McWilliam | 52 | GBR | 17:30.5 | 2:11.3 |