Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Andreea Mn | 36 | GBR | 27:57.9 | 3:29.7 | ||
| 1352 | Mike Sackett | 57 | Kechi, KS | USA | 28:39.6 | 3:34.9 | |
| 1353 | michelle camerino | 40 | USA | 28:41.3 | 3:35.1 | ||
| 1354 | Barbara Faulstich | 30 | GER | 28:54.6 | 3:36.8 | ||
| 1355 | Corinne Corson | 58 | OR | USA | 29:13.2 | 3:39.1 | |
| 1356 | Zillah Martin | 70 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 29:20.5 | 3:40.0 |
| 1357 | Paul MAY | 71 | Goderich, ON | CAN | 29:56.2 | 3:44.5 | |
| 1358 | Kevin Neal | 66 | USA | 30:12.9 | 3:46.6 | ||
| 1359 | Monte LaOrange | 62 | USA | 30:34.3 | 3:49.2 | ||
| 1360 | Jenn Bunnell | 49 | FL | USA | 31:00.4 | 3:52.5 | |
| 1361 | Lance Neumaster | 40 | USA | 32:47.9 | 4:05.9 | ||
| 1362 | Marc Arkind | 64 | Hicksville, NY | USA | TEAM MELALEUCA | 34:04.6 | 4:15.5 |
| 1363 | Laura Drake | 61 | USA | 35:06.0 | 4:23.2 | ||
| 1364 | Rachel Owens | 30 | USA | 35:09.1 | 4:23.6 | ||
| 1365 | George Hearn | 72 | CAN | 39:03.1 | 4:52.8 |