Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Matthias Bisch | 34 | GER | 20:49.5 | 2:36.1 | ||
| 1202 | Cheryl O’Neil | 49 | USA | 20:50.7 | 2:36.3 | ||
| 1203 | Amaury Siqueira | 56 | USA | 20:51.6 | 2:36.4 | ||
| 1204 | Mark Moss | 43 | GBR | 20:52.2 | 2:36.5 | ||
| 1205 | Daniel Smith | 43 | Halifax | GBR | 20:53.5 | 2:36.6 | |
| 1206 | Christy Pearre | 52 | PA | USA | 20:54.7 | 2:36.8 | |
| 1207 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 20:58.0 | 2:37.2 |
| 1208 | Karen Mösenfechtel | 45 | GER | 20:59.9 | 2:37.4 | ||
| 1209 | Andy Page | 53 | Cornwall | GBR | 21:00.2 | 2:37.5 | |
| 1209 | Sylke Portner | 64 | Fresno, CA | USA | Team Raskas | 21:00.2 | 2:37.5 |
| 1211 | Aisha Boyce | 39 | CAN | 21:01.1 | 2:37.6 | ||
| 1212 | Scott Anderson | 40 | USA | 21:02.4 | 2:37.8 | ||
| 1213 | Ralph Winn | 74 | USA | 21:02.6 | 2:37.8 | ||
| 1213 | Becky Rude | 40 | USA | 21:02.6 | 2:37.8 | ||
| 1215 | Cheryl Zacharek | 44 | SC | USA | 21:03.4 | 2:37.9 | |
| 1216 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 21:04.0 | 2:38.0 | |
| 1217 | Lizzie Leen | 40 | Dayton, OH | USA | 21:04.8 | 2:38.1 | |
| 1218 | Stefan-Oliver Nagel | 55 | Frankfurt am Main | GER | 21:05.7 | 2:38.2 | |
| 1219 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 21:05.9 | 2:38.2 |
| 1220 | Trina Pinkney | 48 | USA | 21:06.1 | 2:38.2 | ||
| 1221 | Sue Mather | 73 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 21:06.3 | 2:38.2 |
| 1222 | Jacquline Hunter | 49 | USA | 21:07.3 | 2:38.4 | ||
| 1223 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 21:07.6 | 2:38.4 |
| 1224 | Sean Stampfli | 34 | NH | USA | 21:08.3 | 2:38.5 | |
| 1225 | jim kocierz | 35 | GBR | 21:11.9 | 2:38.9 | ||
| 1226 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 21:12.4 | 2:39.0 |
| 1227 | shirley shi | 38 | beijing | CHN | 21:12.9 | 2:39.1 | |
| 1228 | Karen Petrowich | 46 | CAN | 21:13.7 | 2:39.2 | ||
| 1229 | Katie Moreau | 30 | Lefroy, ON | CAN | Argonaut Rowing Club | 21:14.1 | 2:39.2 |
| 1230 | Steven Verstrepen | 47 | BEL | 21:15.9 | 2:39.4 | ||
| 1231 | Greg Bauman | 38 | USA | 21:16.3 | 2:39.5 | ||
| 1232 | Atikah Ismail | 54 | Middletown , NJ | USA | Navesink River Rowing | 21:21.0 | 2:40.1 |
| 1233 | GP S | 45 | USA | 21:21.9 | 2:40.2 | ||
| 1234 | Lisa Snyder | 56 | Ponte Vedra Beach, FL | USA | 21:22.2 | 2:40.2 | |
| 1235 | Abby Zayatz | 13 | USA | 21:23.5 | 2:40.4 | ||
| 1236 | Vanessa Bahna | 26 | USA | 21:24.0 | 2:40.5 | ||
| 1237 | Keith Oak | 60 | GBR | 21:24.1 | 2:40.5 | ||
| 1238 | Matthew Brockett | 50 | San Antonio, TX | USA | 21:24.2 | 2:40.5 | |
| 1239 | Morris Cooper | 54 | USA | 21:24.4 | 2:40.5 | ||
| 1240 | LD van Heerden | 52 | USA | 21:24.5 | 2:40.5 | ||
| 1241 | Stanislava Stancova | 33 | CZE | 21:24.7 | 2:40.5 | ||
| 1242 | Adam Micale | 34 | USA | 21:32.1 | 2:41.5 | ||
| 1243 | Ruth Jones | 58 | GBR | 21:32.4 | 2:41.5 | ||
| 1244 | Don Checots | 74 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 21:34.0 | 2:41.7 |
| 1245 | Bram Didden | 39 | BEL | 21:34.4 | 2:41.8 | ||
| 1246 | John Hook | 65 | GBR | 21:35.7 | 2:41.9 | ||
| 1246 | Jose Borges | 41 | BRA | 21:35.7 | 2:41.9 | ||
| 1248 | Christoph Klein | 44 | Munich | GER | 21:36.3 | 2:42.0 | |
| 1249 | Teresa Ikeda | 53 | IA | USA | 21:36.9 | 2:42.1 | |
| 1250 | Eyal Meir | 37 | GER | 21:38.3 | 2:42.2 |