Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Erin H | 38 | USA | 18:40.6 | 2:20.0 | ||
| 952 | Kirk Nash | 54 | Anchorage, AK | USA | 18:40.7 | 2:20.0 | |
| 953 | Andrea Gomarasca | 50 | Trento | ITA | 18:40.8 | 2:20.1 | |
| 954 | Anthony Barrasso | 55 | WARRANDYTE, VIC | AUS | 18:41.0 | 2:20.1 | |
| 955 | Scott Neeley | 62 | USA | 18:41.2 | 2:20.1 | ||
| 956 | moon play | 54 | Seoul | KOR | 18:41.4 | 2:20.1 | |
| 957 | Stephen Greene | 66 | Portland, ME | USA | RowPro Rowers | 18:41.9 | 2:20.2 |
| 958 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 18:42.8 | 2:20.3 | |
| 959 | Tom Seabolt | 69 | Port Orange, FL | USA | 18:42.9 | 2:20.3 | |
| 960 | Helene Anisimov | 52 | DEN | 18:43.4 | 2:20.4 | ||
| 961 | Marco Ferrari | 63 | ITA | 18:43.9 | 2:20.4 | ||
| 962 | Grace Laba | 46 | USA | 18:44.3 | 2:20.5 | ||
| 963 | Wendy Leslie | 44 | GBR | 18:44.6 | 2:20.5 | ||
| 964 | Barclay Braithwaite | 74 | Aberdeen | GBR | 18:44.9 | 2:20.6 | |
| 965 | Cristian Balan | 53 | USA | 18:45.2 | 2:20.6 | ||
| 966 | Andrew McKenna | 55 | Wigan | GBR | 18:45.8 | 2:20.7 | |
| 967 | Vaughn Williamson | 61 | USA | 18:45.9 | 2:20.7 | ||
| 968 | greg white | 55 | USA | 18:46.0 | 2:20.7 | ||
| 969 | Leanne Pots | 29 | NED | 18:46.4 | 2:20.8 | ||
| 970 | Sarah Fox | 63 | Reading | GBR | Team Diamonds | 18:46.5 | 2:20.8 |
| 971 | Michael Bousquet | 35 | USA | 18:46.8 | 2:20.8 | ||
| 972 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 18:47.6 | 2:20.9 | |
| 973 | Tim Peters | 57 | Red Deer, AB | CAN | 18:48.5 | 2:21.0 | |
| 973 | Tim Murray | 62 | Winamac, IN | USA | 18:48.5 | 2:21.0 | |
| 975 | Amy Juarez | 42 | Dallas, OR | USA | TEAM MELALEUCA | 18:48.6 | 2:21.0 |
| 976 | Helene BOTTELLI | 36 | FRA | 18:49.2 | 2:21.1 | ||
| 977 | Oane Huisman | 63 | Marsum | NED | 18:49.5 | 2:21.1 | |
| 978 | Robert Black | 38 | USA | 18:50.1 | 2:21.2 | ||
| 979 | Willy VdW | 67 | BEL | 18:50.5 | 2:21.3 | ||
| 980 | Aravind Alapat | 42 | TX | USA | 18:50.6 | 2:21.3 | |
| 981 | David Smith | 62 | Vestal, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:50.9 | 2:21.3 |
| 982 | Go! FORIT | 47 | KOR | 18:51.4 | 2:21.4 | ||
| 983 | Kirill Flyagin | 35 | AIN | 18:52.1 | 2:21.5 | ||
| 984 | Joe Bilello | 53 | Medford, NJ | USA | 18:52.6 | 2:21.5 | |
| 985 | Matt Norris | 61 | Charleston, SC | USA | The Diamonds (Over Sixties Erging Group) | 18:53.1 | 2:21.6 |
| 985 | Angela McDaniel | 45 | USA | 18:53.1 | 2:21.6 | ||
| 987 | Nicholas Zammit | 38 | AUS | 18:54.0 | 2:21.7 | ||
| 988 | Francesco Castegnero | 38 | ITA | 18:54.6 | 2:21.8 | ||
| 989 | Kevin Parker | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:54.8 | 2:21.8 |
| 990 | Jesse Smolin | - | CT | USA | 18:54.9 | 2:21.8 | |
| 991 | Steve Looney | 48 | Albany, OR | USA | LUNA-TICS | 18:55.5 | 2:21.9 |
| 992 | Carolyn Davoren | 47 | GBR | 18:55.9 | 2:21.9 | ||
| 992 | M Sparkes | 51 | GBR | 18:55.9 | 2:21.9 | ||
| 994 | Marc Pearson | 53 | Belvedere | GBR | 18:57.6 | 2:22.2 | |
| 995 | Jay Strock | 48 | USA | 18:58.0 | 2:22.2 | ||
| 996 | Manuel Funk | 47 | GER | 18:58.3 | 2:22.2 | ||
| 997 | Arden Robertson | 45 | USA | 18:59.8 | 2:22.4 | ||
| 998 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:00.6 | 2:22.5 |
| 999 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:00.7 | 2:22.5 |
| 1000 | Bruce Voyles | 54 | USA | 19:00.8 | 2:22.6 |