Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Viddu Devigere | 43 | CA | USA | 18:23.0 | 2:17.8 | |
| 902 | Kevin Tiller | 59 | Madison, MS | USA | 18:23.5 | 2:17.9 | |
| 903 | Andrew Ahearne | 43 | London | GBR | 18:23.9 | 2:17.9 | |
| 904 | Thomas Hemming | 40 | GER | 18:24.3 | 2:18.0 | ||
| 905 | Scott Morrell | 71 | Idaho Springs, CO | USA | 18:24.4 | 2:18.0 | |
| 906 | Yanis Benchikh | 26 | SUI | 18:25.5 | 2:18.1 | ||
| 907 | Ryan Jarrard | 42 | Knoxville, TN | USA | RowAlong | 18:25.8 | 2:18.2 |
| 908 | Christian Wolf | 45 | Dortmund | GER | 18:26.4 | 2:18.3 | |
| 909 | Jesus Dominguez | 43 | Chicago, IL | USA | 18:26.6 | 2:18.3 | |
| 910 | Kevin Bullock | 45 | Columbus, OH | USA | 18:27.3 | 2:18.4 | |
| 910 | Jack Vestal | 38 | Dallas, TX | USA | 18:27.3 | 2:18.4 | |
| 912 | Jamie Wooding | 27 | USA | 18:27.4 | 2:18.4 | ||
| 913 | Jeremy Short | 62 | GBR | 18:27.6 | 2:18.4 | ||
| 914 | Gabriel Szejnblum | 63 | Capital Federal | ARG | Tiger Boat Club | 18:27.7 | 2:18.4 |
| 914 | Martin Mikalsen | 45 | NOR | 18:27.7 | 2:18.4 | ||
| 916 | Diana Holman | 51 | Burien, WA | USA | University of Washington - Alumni | 18:27.8 | 2:18.4 |
| 917 | Tallat Rønn Shakoor | 28 | DEN | 18:27.9 | 2:18.4 | ||
| 918 | molly hackett | 30 | USA | 18:28.2 | 2:18.5 | ||
| 918 | N R | 46 | USA | 18:28.2 | 2:18.5 | ||
| 918 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:28.2 | 2:18.5 |
| 921 | Kirk Keller | 66 | Highlands Ranch, CO | USA | The Diamonds (Over Sixties Erging Group) | 18:28.5 | 2:18.5 |
| 921 | Marc Dobbs | 54 | PA | USA | 18:28.5 | 2:18.5 | |
| 923 | Andrew Tomasits | 49 | USA | 18:29.0 | 2:18.6 | ||
| 924 | Ramona Strob | 32 | GER | 18:29.8 | 2:18.7 | ||
| 925 | Don Pepe | 42 | USA | 18:30.2 | 2:18.7 | ||
| 926 | Bryan D | 39 | St. Louis, MO | USA | 18:30.3 | 2:18.7 | |
| 927 | Zhr Li | 52 | CHN | 18:30.4 | 2:18.8 | ||
| 928 | Patrice Glover | 71 | Lambertville, NJ | USA | Swan Creek Rowing Club | 18:31.0 | 2:18.8 |
| 929 | Christopher M. Bjerke | 55 | NOR | 18:31.9 | 2:18.9 | ||
| 930 | thad white | 53 | Indianola , IA | USA | Indianola Fire Department | 18:32.7 | 2:19.0 |
| 930 | Gary Walters | 45 | Spanish Fork, UT | USA | 18:32.7 | 2:19.0 | |
| 932 | Ross Kastner | 39 | USA | 18:33.2 | 2:19.1 | ||
| 933 | Stuart Carruthers | 51 | GBR | 18:33.5 | 2:19.1 | ||
| 933 | Ryan Perry | 48 | USA | 18:33.5 | 2:19.1 | ||
| 935 | James Kang | 40 | Peachtree City, GA | USA | 18:34.8 | 2:19.3 | |
| 936 | Guy V | 40 | USA | 18:35.1 | 2:19.3 | ||
| 937 | Anthony Gaidanowicz | 51 | USA | 18:35.8 | 2:19.4 | ||
| 938 | Franziska Boka | 29 | HUN | 18:36.4 | 2:19.5 | ||
| 939 | Mark Campos | 55 | Rio Rancho, NM | USA | U.S. Army Veterans | 18:36.6 | 2:19.5 |
| 940 | Pamela Brazil | 48 | Calgary, AB | CAN | Crew Club Athletics | 18:37.1 | 2:19.6 |
| 941 | Max E | 34 | GER | 18:37.3 | 2:19.6 | ||
| 942 | louise turmine | 61 | Eleebana, NSW | AUS | 18:38.5 | 2:19.8 | |
| 943 | Julie Whalen | 42 | USA | 18:38.9 | 2:19.8 | ||
| 943 | Giuseppe Collavo | 60 | Treviso | ITA | 18:38.9 | 2:19.8 | |
| 945 | Mike Piccinino | 44 | Columbia, MD | USA | 18:39.4 | 2:19.9 | |
| 946 | Claire Kreycik | 37 | USA | 18:39.9 | 2:19.9 | ||
| 947 | ashley quist | 37 | USA | 18:40.5 | 2:20.0 | ||
| 948 | Erin H | 38 | USA | 18:40.6 | 2:20.0 | ||
| 949 | Kirk Nash | 54 | Anchorage, AK | USA | 18:40.7 | 2:20.0 | |
| 950 | Andrea Gomarasca | 50 | Trento | ITA | 18:40.8 | 2:20.1 |