Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Andy Quinn | 68 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 17:03.9 | 2:07.9 |
| 601 | Bryan Meyers | 50 | Bellingham, WA | USA | 17:03.9 | 2:07.9 | |
| 601 | dave dahl | 73 | maple grove, MN | USA | The Diamonds (Over Sixties Erging Group) | 17:03.9 | 2:07.9 |
| 604 | David Gotard | 53 | Huntington, NY | USA | 17:04.2 | 2:08.0 | |
| 605 | Richard Wilson | 37 | GBR | London Fire Brigade | 17:05.1 | 2:08.1 | |
| 606 | lucho vargas | 49 | PER | 17:05.3 | 2:08.1 | ||
| 607 | Hans Schiphorst | 67 | Bussum | NED | 17:05.8 | 2:08.2 | |
| 608 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:06.4 | 2:08.3 |
| 608 | Jannik Kok | 35 | DEN | 17:06.4 | 2:08.3 | ||
| 610 | Paul Lunsford | 43 | Marietta, GA | USA | 17:06.5 | 2:08.3 | |
| 611 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 17:06.9 | 2:08.3 |
| 611 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 17:06.9 | 2:08.3 | |
| 613 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.3 | 2:08.4 | |
| 614 | James Rock | 59 | Southampton | GBR | 17:07.7 | 2:08.4 | |
| 614 | Blair Agan | 30 | USA | 17:07.7 | 2:08.4 | ||
| 614 | Massimiliano Mella | 54 | ITA | 17:07.7 | 2:08.4 | ||
| 614 | Brannan Croft | 51 | USA | 17:07.7 | 2:08.4 | ||
| 618 | Micha Bieri | 32 | SUI | 17:08.3 | 2:08.5 | ||
| 619 | Jonathan Barger | 36 | USA | 17:08.4 | 2:08.5 | ||
| 620 | Stefan Kammerbauer | 32 | GER | 17:08.5 | 2:08.5 | ||
| 621 | Debbie Pugh | 52 | USA | 17:08.8 | 2:08.6 | ||
| 622 | Nick Wright | 36 | USA | 17:08.9 | 2:08.6 | ||
| 622 | Robert Krömer | 34 | GER | 17:08.9 | 2:08.6 | ||
| 624 | John Cole | 53 | Stephenville, TX | USA | 17:09.1 | 2:08.6 | |
| 625 | Adam P | - | NED | 17:09.4 | 2:08.6 | ||
| 626 | Nikolaj Kristensen | 45 | DEN | 17:09.8 | 2:08.7 | ||
| 627 | John Kellander | 40 | USA | 17:10.2 | 2:08.7 | ||
| 628 | Michael Goit | 43 | CAN | 17:10.3 | 2:08.7 | ||
| 629 | Ryan Wilkerson | 33 | USA | 17:10.5 | 2:08.8 | ||
| 630 | Mark Gillard | 60 | Kenilworth | GBR | 17:10.7 | 2:08.8 | |
| 631 | Kory Pund | 39 | USA | 17:10.8 | 2:08.8 | ||
| 632 | Leonid Kuskov | 57 | Sunnyvale, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.0 | 2:08.8 |
| 633 | Howard Woolley | 57 | Manchester | GBR | 17:11.2 | 2:08.9 | |
| 634 | Maurizio Pian | 51 | SAN CANZIAN DISONZO | ITA | 17:11.3 | 2:08.9 | |
| 635 | Anthony Charlton | 45 | Bellevue, WA | USA | 17:11.5 | 2:08.9 | |
| 636 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 17:11.6 | 2:08.9 | |
| 637 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 17:11.7 | 2:08.9 |
| 638 | Greg Anderson | 65 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 17:11.9 | 2:08.9 |
| 639 | Jonathan Sleeuw | 53 | Toronto, ON | CAN | 17:12.2 | 2:09.0 | |
| 640 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 17:13.0 | 2:09.1 |
| 641 | Mark Sinderson | 58 | Atlanta, GA | USA | EXR Rowing | 17:13.3 | 2:09.1 |
| 642 | Martin Tan | 49 | Singapore | SIN | 17:13.9 | 2:09.2 | |
| 643 | Reece G | 36 | AUS | 17:14.1 | 2:09.2 | ||
| 644 | Carissa Demore | 36 | MA | USA | 17:14.3 | 2:09.2 | |
| 645 | Noé Tupea | 38 | PYF | 17:14.5 | 2:09.3 | ||
| 646 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 17:14.6 | 2:09.3 |
| 646 | Matt Taitt | 40 | St. Louis, MO | USA | 17:14.6 | 2:09.3 | |
| 648 | Rip Haak | 68 | Eastham, MA | USA | Orleans Sweeps and Sculls | 17:14.7 | 2:09.3 |
| 649 | Rob Kozlowski | 47 | USA | 17:15.0 | 2:09.3 | ||
| 649 | Michael Dyl | 44 | CAN | 17:15.0 | 2:09.3 |