Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Monica McLain | 36 | USA | Tri-Cities Rowing Association | 16:28.0 | 2:03.5 | |
| 452 | Bernd K. | 60 | GER | GERMAN Rowers and FRIENDS United | 16:28.5 | 2:03.5 | |
| 453 | Daniel Torres | 46 | Spring Branch , TX | USA | 16:28.7 | 2:03.5 | |
| 454 | Phil Johnson | 51 | Banchory | GBR | 16:29.1 | 2:03.6 | |
| 455 | Johan Reitsma | 59 | NED | 16:29.3 | 2:03.6 | ||
| 455 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 16:29.3 | 2:03.6 |
| 455 | Kevin Gallagher | 64 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:29.3 | 2:03.6 |
| 458 | John Simmang | 54 | Giddings, TX | USA | 16:30.2 | 2:03.7 | |
| 459 | Konstantinos Papadogeorgis | 38 | GRE | 16:30.3 | 2:03.7 | ||
| 460 | Paul Camsell | 43 | GBR | 16:30.4 | 2:03.8 | ||
| 461 | xiaogeng Yuan | 46 | Urumqi | CHN | 16:30.5 | 2:03.8 | |
| 462 | Alex Boisvert | 49 | Novato, CA | USA | 16:31.9 | 2:03.9 | |
| 463 | Anthony Jones | 41 | Hereford | GBR | 16:32.6 | 2:04.0 | |
| 464 | Ian Roberts | 55 | Sheffield | GBR | 16:33.1 | 2:04.1 | |
| 464 | Kevin Philipsen | 45 | Waldoboro, ME | USA | 16:33.1 | 2:04.1 | |
| 466 | Brendan McCarthy | 53 | Stalbridge | GBR | UK Rowers | 16:33.3 | 2:04.1 |
| 467 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 16:34.1 | 2:04.2 | |
| 468 | Gavin Stephens | 49 | GBR | 16:34.2 | 2:04.2 | ||
| 469 | Cooper Bricks | 32 | CA | USA | 16:34.3 | 2:04.2 | |
| 470 | Jack Mcquitty | 56 | Colorado Springs, CO | USA | 16:34.6 | 2:04.3 | |
| 471 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 16:34.7 | 2:04.3 | |
| 472 | Bernie Van Houten | 68 | USA | 16:34.8 | 2:04.3 | ||
| 473 | Sam Spooner | 39 | GBR | 16:34.9 | 2:04.3 | ||
| 474 | Glynn Reed | 54 | Portsmouth, NH | USA | 16:35.4 | 2:04.4 | |
| 475 | Ole Lønning | 31 | NOR | 16:35.6 | 2:04.4 | ||
| 476 | George Wu | 41 | CHN | 16:35.7 | 2:04.4 | ||
| 477 | Sebastian Steverding | 37 | Dingden | GER | 16:35.9 | 2:04.4 | |
| 478 | Ray Je | 37 | KOR | 16:36.0 | 2:04.5 | ||
| 479 | Alessandro Loss | 49 | ITA | 16:36.5 | 2:04.5 | ||
| 480 | Alexander Weiss | 33 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 16:36.6 | 2:04.5 |
| 480 | Tse-yong Yao | 52 | WA | USA | 16:36.6 | 2:04.5 | |
| 482 | Joshua Cohen | 51 | JPN | 16:37.0 | 2:04.6 | ||
| 483 | Jonathan F | 39 | USA | 16:37.4 | 2:04.6 | ||
| 484 | Ian Evans | 51 | USA | 16:37.6 | 2:04.7 | ||
| 485 | Ignacio Vaccaro | 42 | NED | 16:38.1 | 2:04.7 | ||
| 485 | Michael Tarrant | 49 | Marlborough | GBR | 16:38.1 | 2:04.7 | |
| 487 | Mark Oetken | 69 | Fort Myers, FL | USA | 16:38.6 | 2:04.8 | |
| 488 | Christian Ratzinger | 58 | Bruckmühl | GER | 16:39.0 | 2:04.8 | |
| 489 | Charlotte Vad | 58 | Charlottenlund | DEN | 16:39.4 | 2:04.9 | |
| 489 | Lucio Landa | 38 | ARG | 16:39.4 | 2:04.9 | ||
| 489 | Robert Tinsley | 57 | Venice, FL | USA | Case Western Reserve University | 16:39.4 | 2:04.9 |
| 492 | Tyler Maschino | 29 | USA | 16:39.9 | 2:04.9 | ||
| 493 | Phillip Woods | 29 | USA | 16:40.0 | 2:05.0 | ||
| 494 | Tim Frevert | 41 | Osnabrück | GER | 16:40.1 | 2:05.0 | |
| 495 | Andreas H | 53 | GER | 16:40.4 | 2:05.0 | ||
| 495 | Krzysztof Kubiak | 36 | POL | 16:40.4 | 2:05.0 | ||
| 497 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 16:41.0 | 2:05.1 |
| 498 | Pierre-Marie Le Dily | 37 | FRA | 16:41.3 | 2:05.1 | ||
| 499 | Matt Obenhaus | 40 | USA | 16:41.4 | 2:05.1 | ||
| 499 | Brandon Smith | 48 | USA | 16:41.4 | 2:05.1 |