Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Neil McWilliam | 52 | GBR | 17:30.5 | 2:11.3 | ||
| 702 | David Coggins | 59 | USA | 17:30.6 | 2:11.3 | ||
| 703 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 17:31.2 | 2:11.4 | |
| 704 | David Andreu | 54 | USA | 17:31.7 | 2:11.4 | ||
| 705 | Jimmy Janssen | 45 | Amsterdam | NED | Chaka CrossFit | 17:32.1 | 2:11.5 |
| 706 | Jair Cranmore | 38 | USA | U.S. Army | 17:32.5 | 2:11.5 | |
| 707 | Brandon Thornburg | 34 | USA | 17:32.9 | 2:11.6 | ||
| 708 | Gary Rains | 68 | Salem, OR | USA | 17:33.1 | 2:11.6 | |
| 709 | wang tele | 49 | CHN | 17:33.7 | 2:11.7 | ||
| 710 | Markus Houben | 56 | Vienna | AUT | 50Plus | 17:34.2 | 2:11.7 |
| 711 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:34.3 | 2:11.7 |
| 712 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 17:34.6 | 2:11.8 |
| 713 | Philippe Gontier | 58 | Chaumontel | FRA | The Diamonds (Over Sixties Erging Group) | 17:34.7 | 2:11.8 |
| 714 | Stefan Kyselka | 55 | Altenholz | GER | 17:35.9 | 2:11.9 | |
| 715 | Jason Dumpert | 43 | USA | 17:36.0 | 2:12.0 | ||
| 716 | Andrea Durant | 60 | Lowmans 🇻🇨 | VIN | Team Diamonds | 17:36.2 | 2:12.0 |
| 717 | Andrew Chao | 40 | USA | 17:37.1 | 2:12.1 | ||
| 718 | Jennifer Daniel | 51 | USA | 17:37.3 | 2:12.1 | ||
| 718 | Michael Miller | 52 | Gettysburg , PA | USA | U.S. Marines | 17:37.3 | 2:12.1 |
| 720 | Fredrik Setterberg | 48 | SWE | 17:37.4 | 2:12.1 | ||
| 721 | John Ohran | 47 | USA | 17:37.9 | 2:12.2 | ||
| 722 | David Williamson | 48 | AUS | 17:38.4 | 2:12.3 | ||
| 722 | Vincent A | 58 | USA | 17:38.4 | 2:12.3 | ||
| 724 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 17:39.1 | 2:12.3 | |
| 725 | Willem uit Gorredijk | 65 | Gorredijk | NED | De Dragt | 17:39.8 | 2:12.4 |
| 726 | Dave Grice | 58 | North Bend, WA | USA | 17:39.9 | 2:12.4 | |
| 726 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 17:39.9 | 2:12.4 |
| 728 | Will Erickson | 39 | USA | 17:40.4 | 2:12.5 | ||
| 729 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:40.8 | 2:12.6 |
| 730 | Amy Wiles | 37 | GBR | 17:41.5 | 2:12.6 | ||
| 731 | Harry Säisä | 55 | Turku 🇫🇮 | FIN | Team Finland | 17:41.8 | 2:12.7 |
| 732 | Micheley Kowalski | 43 | Seward, AK | USA | 17:41.9 | 2:12.7 | |
| 733 | Terence Ephraim | 35 | FRA | CrossFit GVA | 17:42.0 | 2:12.7 | |
| 733 | Konstantinos Tziolas | 52 | GRE | 17:42.0 | 2:12.7 | ||
| 733 | Kristen Richey | 31 | USA | 17:42.0 | 2:12.7 | ||
| 736 | Stefan Stefan | 39 | SUI | 17:42.2 | 2:12.7 | ||
| 737 | Luz Rubello | 61 | Ottawa, ON | CAN | TEAM MELALEUCA | 17:42.7 | 2:12.8 |
| 738 | Michael Hüllenkremer | 67 | Stuttgart | GER | 17:43.5 | 2:12.9 | |
| 739 | casey ross | 32 | USA | 17:44.1 | 2:13.0 | ||
| 740 | Christian Heinlein | 52 | Kirchheim bei München | GER | 17:44.4 | 2:13.0 | |
| 741 | Simon Schilder | 49 | Jersey | GBR | 17:44.5 | 2:13.0 | |
| 742 | Jay Weitekamp | 52 | Richmond, KY | USA | 50Plus | 17:44.7 | 2:13.0 |
| 743 | Kris Hall | 33 | USA | 17:44.9 | 2:13.1 | ||
| 744 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 17:45.5 | 2:13.1 |
| 745 | Peter Schmid | 55 | GER | 17:45.7 | 2:13.2 | ||
| 746 | Chris Wubbels | 46 | West Caldwell, NJ | CAN | 17:45.8 | 2:13.2 | |
| 747 | David Martin | 56 | Drag Factory | AUS | Drag Factory | 17:46.6 | 2:13.3 |
| 748 | John Benitez | 71 | Denver, CO | USA | Golden Ores | 17:46.7 | 2:13.3 |
| 749 | Frank Krueger | 61 | Hamburg | GER | 17:47.0 | 2:13.3 | |
| 749 | Scott Mercer | 34 | GBR | 17:47.0 | 2:13.3 |