Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
701 | David Coggins | 59 | USA | 17:30.6 | 2:11.3 | ||
702 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 17:31.2 | 2:11.4 | |
703 | David Andreu | 54 | USA | 17:31.7 | 2:11.4 | ||
704 | Jimmy Janssen | 45 | Amsterdam | NED | Chaka CrossFit | 17:32.1 | 2:11.5 |
705 | Jair Cranmore | 38 | USA | U.S. Army | 17:32.5 | 2:11.5 | |
706 | Brandon Thornburg | 34 | USA | 17:32.9 | 2:11.6 | ||
707 | Gary Rains | 68 | Salem, OR | USA | 17:33.1 | 2:11.6 | |
708 | wang tele | 49 | CHN | 17:33.7 | 2:11.7 | ||
709 | Markus Houben | 56 | Vienna | AUT | 50Plus | 17:34.2 | 2:11.7 |
710 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:34.3 | 2:11.7 |
711 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 17:34.6 | 2:11.8 |
712 | Philippe Gontier | 58 | Chaumontel | FRA | The Diamonds (Over Sixties Erging Group) | 17:34.7 | 2:11.8 |
713 | Stefan Kyselka | 55 | Altenholz | GER | 17:35.9 | 2:11.9 | |
714 | Jason Dumpert | 43 | USA | 17:36.0 | 2:12.0 | ||
715 | Andrea Durant | 60 | Lowmans 🇻🇨 | VIN | Team Diamonds | 17:36.2 | 2:12.0 |
716 | Andrew Chao | 40 | USA | 17:37.1 | 2:12.1 | ||
717 | Jennifer Daniel | 51 | USA | 17:37.3 | 2:12.1 | ||
717 | Michael Miller | 52 | Gettysburg , PA | USA | U.S. Marines | 17:37.3 | 2:12.1 |
719 | Fredrik Setterberg | 48 | SWE | 17:37.4 | 2:12.1 | ||
720 | John Ohran | 47 | USA | 17:37.9 | 2:12.2 | ||
721 | David Williamson | 48 | AUS | 17:38.4 | 2:12.3 | ||
721 | Vincent A | 58 | USA | 17:38.4 | 2:12.3 | ||
723 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 17:39.1 | 2:12.3 | |
724 | Willem uit Gorredijk | 65 | Gorredijk | NED | De Dragt | 17:39.8 | 2:12.4 |
725 | Dave Grice | 58 | North Bend, WA | USA | 17:39.9 | 2:12.4 | |
725 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 17:39.9 | 2:12.4 |
727 | Will Erickson | 39 | USA | 17:40.4 | 2:12.5 | ||
728 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:40.8 | 2:12.6 |
729 | Amy Wiles | 37 | GBR | 17:41.5 | 2:12.6 | ||
730 | Harry Säisä | 55 | Turku 🇫🇮 | FIN | Team Finland | 17:41.8 | 2:12.7 |
731 | Micheley Kowalski | 43 | Seward, AK | USA | 17:41.9 | 2:12.7 | |
732 | Terence Ephraim | 35 | FRA | CrossFit GVA | 17:42.0 | 2:12.7 | |
732 | Konstantinos Tziolas | 52 | GRE | 17:42.0 | 2:12.7 | ||
732 | Kristen Richey | 31 | USA | 17:42.0 | 2:12.7 | ||
735 | Stefan Stefan | 39 | SUI | 17:42.2 | 2:12.7 | ||
736 | Luz Rubello | 61 | Ottawa, ON | CAN | TEAM MELALEUCA | 17:42.7 | 2:12.8 |
737 | Michael Hüllenkremer | 67 | Stuttgart | GER | 17:43.5 | 2:12.9 | |
738 | casey ross | 32 | USA | 17:44.1 | 2:13.0 | ||
739 | Christian Heinlein | 52 | Kirchheim bei München | GER | 17:44.4 | 2:13.0 | |
740 | Simon Schilder | 49 | Jersey | GBR | 17:44.5 | 2:13.0 | |
741 | Jay Weitekamp | 52 | Richmond, KY | USA | 50Plus | 17:44.7 | 2:13.0 |
742 | Kris Hall | 33 | USA | 17:44.9 | 2:13.1 | ||
743 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 17:45.5 | 2:13.1 |
744 | Peter Schmid | 55 | GER | 17:45.7 | 2:13.2 | ||
745 | Chris Wubbels | 46 | West Caldwell, NJ | USA | 17:45.8 | 2:13.2 | |
746 | David Martin | 56 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:46.6 | 2:13.3 |
747 | John Benitez | 71 | Denver, CO | USA | Golden Ores | 17:46.7 | 2:13.3 |
748 | Frank Krueger | 61 | Hamburg | GER | 17:47.0 | 2:13.3 | |
748 | Scott Mercer | 34 | GBR | 17:47.0 | 2:13.3 | ||
750 | Richard Nagy | 40 | HUN | 17:47.4 | 2:13.4 |