Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Joe Manfredi | 32 | GBR | 15:01.5 | 1:52.6 | ||
| 101 | Andre Sippy | 31 | USA | 15:01.5 | 1:52.6 | ||
| 103 | Matt Jameson | 40 | Doncaster | GBR | 15:01.8 | 1:52.7 | |
| 104 | Jeff Hamilton | 70 | Orlando , FL | USA | Orlando Rowing Club | 15:02.0 | 1:52.7 |
| 105 | Richard Darby | 38 | GBR | 15:02.2 | 1:52.7 | ||
| 106 | Ben Levesque | 33 | Vaudreuil, QC | CAN | 15:02.7 | 1:52.8 | |
| 107 | John Sweeney | 44 | Cambridge, MA | USA | 15:03.0 | 1:52.8 | |
| 108 | Pim de Vries | 57 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 15:03.2 | 1:52.9 |
| 109 | Abel Joseph | 48 | Repentigny, QC | CAN | 15:03.8 | 1:52.9 | |
| 109 | Brian Connolly | 37 | USA | 15:03.8 | 1:52.9 | ||
| 111 | Mike Pawsey | 46 | GBR | 15:03.9 | 1:52.9 | ||
| 112 | Lars Bredahl | 40 | CAN | 15:04.2 | 1:53.0 | ||
| 113 | Tim Johnson | 34 | Hampshire | GBR | 15:04.4 | 1:53.0 | |
| 114 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 15:04.6 | 1:53.0 |
| 115 | Spencer Walker | 34 | CAN | 15:05.8 | 1:53.2 | ||
| 116 | Victor Nilsson Strand | 25 | SWE | 15:06.1 | 1:53.2 | ||
| 117 | Nolan Masse | 37 | USA | 15:06.5 | 1:53.3 | ||
| 118 | Manuel Mihalas | 39 | USA | 15:06.9 | 1:53.3 | ||
| 119 | Stephen Salvati | 40 | CT | USA | 15:07.2 | 1:53.4 | |
| 120 | Kev Perry | 48 | Crewe | GBR | 15:07.6 | 1:53.4 | |
| 121 | Jonathan Buyck | 23 | BEL | 15:07.7 | 1:53.4 | ||
| 122 | Mario Pederzolli | 55 | London | GBR | 15:08.1 | 1:53.5 | |
| 123 | Robert Wagner | 54 | Wake Forest, NC | USA | Row House Raleigh Midtown | 15:08.5 | 1:53.5 |
| 124 | Sylvain Glénaz | 54 | Génissac | FRA | 15:08.9 | 1:53.6 | |
| 125 | Chris Spalding | 40 | AUS | 15:09.0 | 1:53.6 | ||
| 126 | Pat Kennedy | 30 | USA | 15:09.4 | 1:53.6 | ||
| 127 | Wolfram Veigel | 53 | GER | 15:09.8 | 1:53.7 | ||
| 128 | mihai k | 40 | Lexington, SC | USA | 15:10.4 | 1:53.8 | |
| 129 | Raff Sencion | 32 | USA | Amoeba CrossFit | 15:10.7 | 1:53.8 | |
| 130 | Stephen Hoare | 49 | Hampton | GBR | 15:10.9 | 1:53.8 | |
| 131 | Jörg Oppor | 65 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 15:11.9 | 1:53.9 |
| 132 | Harrison Marsh | 35 | GBR | 15:12.3 | 1:54.0 | ||
| 133 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 15:12.5 | 1:54.0 | |
| 134 | James Burgess | 52 | GBR | 15:12.6 | 1:54.0 | ||
| 135 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 15:13.2 | 1:54.1 | |
| 136 | Josh Adams | 39 | USA | 15:13.4 | 1:54.1 | ||
| 137 | Jim Grattan | 76 | Gainesville, GA | USA | Greenville Indoor Rowing | 15:13.9 | 1:54.2 |
| 138 | Rob Houston | 56 | London | GBR | Japan & Friends Indoor Rowers | 15:14.2 | 1:54.2 |
| 139 | Edward Leigh-Wood | 55 | Bath | GBR | Eton Vikings | 15:14.3 | 1:54.2 |
| 140 | esben mortensen | 40 | DEN | 15:14.4 | 1:54.3 | ||
| 141 | Fred Koene | 61 | Rotterdam | NED | Free Spirits | 15:14.5 | 1:54.3 |
| 142 | Kristian M Hockerup | 39 | DEN | 15:14.7 | 1:54.3 | ||
| 142 | Benjamin Sherer | 38 | USA | 15:14.7 | 1:54.3 | ||
| 144 | Marek L | 35 | POL | 15:15.0 | 1:54.3 | ||
| 145 | Al Stone | 44 | AUS | 15:15.6 | 1:54.4 | ||
| 145 | Roy Zhang | 50 | CA | USA | 15:15.6 | 1:54.4 | |
| 147 | Neil Grant | 61 | Surrey, BC | CAN | 15:15.7 | 1:54.4 | |
| 148 | Tim Guse | 35 | GER | 15:16.1 | 1:54.5 | ||
| 149 | Luke Lucas | 43 | Catterick Garrison | GBR | British Army | 15:16.5 | 1:54.5 |
| 149 | David Bostwick | 50 | USA | 15:16.5 | 1:54.5 |