Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
451 Madan Jampani 42 USA 14:06.6 2:07.0
452 Alex Lau 26 CHN 14:07.1 2:07.0
453 Tommy Gavin 33 USA 14:07.9 2:07.1
454 Paili McGee 23 USA 14:08.2 2:07.2
455 Eddie Abney 39 USA 14:08.3 2:07.2
456 Neil Mathewson 45 GBR 14:08.4 2:07.2
457 Steven Scott 66 GBR 14:09.1 2:07.3
458 Andrew Redgment 66 AUS 14:09.3 2:07.4
458 Morgan Williams 38 USA 14:09.3 2:07.4
458 William Connolly 61 USA 14:09.3 2:07.4
461 Andrew Sinclair 43 GBR 14:10.1 2:07.5
462 Paul Lynch 41 GBR 14:10.2 2:07.5
463 Emilie Poulin 28 CAN 14:10.7 2:07.6
464 Craig White 60 THA 14:11.1 2:07.6
465 Brandon Harrell 62 USA 14:11.6 2:07.7
466 Peter Green - GBR 14:11.7 2:07.7
467 Steffen K 50 USA 14:12.4 2:07.8
468 J Vissers 41 AUS 14:12.6 2:07.9
469 J La 47 USA 14:12.8 2:07.9
470 PETE JOHNSON 59 GBR 14:12.9 2:07.9
471 John McQuillan 47 IRL 14:13.2 2:07.9
471 Kory Pund 39 USA 14:13.2 2:07.9
473 Timo Breker 45 GER 14:13.3 2:08.0
474 Alex Weber 26 USA 14:13.4 2:08.0
475 Michael Swallow 49 USA 14:13.8 2:08.0
476 Tony Sinclair 38 NZL 14:14.0 2:08.1
477 ronnie miller 59 USA 14:14.1 2:08.1
478 Stephen Porter 61 UAE 14:14.3 2:08.1
479 Thomas Bech Thyssen 37 DEN 14:16.0 2:08.4
480 Oliver Klimkowsky 52 GER 14:16.3 2:08.4
481 Anthony Cabrera 48 USA 14:16.8 2:08.5
481 Matthias Ludwig 37 GER 14:16.8 2:08.5
483 Anne Fihlman 43 USA 14:17.0 2:08.5
484 Arnfinnur Helmsdal 52 FRO 14:17.2 2:08.5
485 Simon Krueger 34 USA 14:17.5 2:08.6
486 David Beyer 46 USA 14:17.7 2:08.6
487 Blake Henrichsen 14 USA 14:17.8 2:08.6
488 Timo Bauer 51 GER 14:17.9 2:08.6
489 Zachary Harms 37 USA 14:18.0 2:08.7
490 Anne Anastasio 62 USA 14:18.2 2:08.7
491 David W. Johnson 49 USA 14:18.3 2:08.7
492 Julian Bennion 53 GBR 14:18.4 2:08.7
493 Kelly Block 49 USA 14:18.5 2:08.7
494 Adrian Fortmüller 43 GER 14:18.6 2:08.8
494 Jonathan Garcia-Lippez 34 USA 14:18.6 2:08.8
496 Jacob Schlegel 41 USA 14:18.7 2:08.8
497 John Gilbert 44 USA 14:19.0 2:08.8
498 ANDREI F 36 ROU 14:19.4 2:08.9
499 Ben Cloud 47 USA 14:19.5 2:08.9
500 P-E Fresneau 30 FRA 14:19.9 2:08.9