Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
1001 Jonathan Swanciger 41 USA 18:04.8 2:42.7
1002 Jacques Johnson 57 USA 18:05.1 2:42.7
1003 Jason Rahl 48 USA 18:06.9 2:43.0
1004 Ralph R. 60 GER 18:08.5 2:43.2
1005 John Silverton 79 USA 18:11.0 2:43.6
1006 Daniel Osella 43 USA 18:11.9 2:43.8
1007 Cale Maybin 35 USA 18:14.5 2:44.1
1008 Luis Miguel Tejaxún 28 GUA 18:19.9 2:45.0
1009 Linda Grieve 61 GBR 18:22.9 2:45.4
1010 Tim Murray 62 USA 18:24.3 2:45.6
1011 Stefan-Oliver Nagel 55 GER 18:25.7 2:45.8
1011 David Galle 74 USA 18:25.7 2:45.8
1013 Christian Kleinbach 36 GER 18:26.6 2:46.0
1014 Yoo Chung 45 KOR 18:26.7 2:46.0
1015 Lua Kesküla 42 EST 18:28.0 2:46.2
1016 Christy Deen 44 USA 18:28.5 2:46.2
1017 Jennifer Hartley - USA 18:30.1 2:46.5
1018 Lucie Charest 46 USA 18:33.7 2:47.0
1019 Vicki Sue Merry 65 USA 18:35.9 2:47.4
1020 Garth Wigle 67 CAN 18:37.5 2:47.6
1021 Stacie Petter 45 USA 18:37.9 2:47.7
1022 Eugenia Mantero 46 IRL 18:38.0 2:47.7
1023 Roberta May - USA 18:42.2 2:48.3
1024 McKinzie McPherson 29 USA 18:44.6 2:48.7
1025 Paul Judziewicz 54 USA 18:45.7 2:48.8
1026 Lucienne Putter 57 NED 18:48.7 2:49.3
1027 kwangwoon Song 44 KOR 18:48.8 2:49.3
1028 Clive(TAID) Bourton 76 GBR 18:49.8 2:49.4
1029 Phil Fox 31 GBR 18:50.2 2:49.5
1030 Jennifer Beal 61 USA 18:51.8 2:49.7
1031 Gary Martin 62 GBR 18:57.5 2:50.6
1032 toyo nomi 38 CHN 18:58.9 2:50.8
1033 Amaury Siqueira 56 USA 19:01.1 2:51.1
1034 HuiHui H 22 CHN 19:03.0 2:51.4
1035 Marcellus Davis 60 USA 19:03.3 2:51.5
1036 Andrew Ma 43 USA 19:03.4 2:51.5
1037 Lisa Edwards 47 USA 19:17.6 2:53.6
1038 Shawna Lively 33 USA 19:19.2 2:53.8
1039 Thorsten Thiel 53 GER 19:27.1 2:55.0
1040 Tim Kerr 71 USA 19:28.7 2:55.3
1041 David NARD 44 FRA 19:29.1 2:55.3
1042 Krista Heatherly 64 USA 19:34.3 2:56.1
1043 Judith Sadora 36 USA 19:35.4 2:56.3
1044 CA Nicholson 57 USA 19:35.8 2:56.3
1045 Jörg Duttlinger 55 GER 19:36.5 2:56.4
1046 Kristine Towns 44 USA 19:37.3 2:56.6
1047 Joseph DiPina 55 USA 19:40.8 2:57.1
1048 Erin Munro 46 USA 19:41.5 2:57.2
1049 Tanja Becker 56 GER 19:44.4 2:57.6
1050 Heather Macdonald 39 CAN 19:45.9 2:57.9