Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
1001 Adam Micale 34 USA 18:04.4 2:42.6
1002 Jonathan Swanciger 41 USA 18:04.8 2:42.7
1003 Jacques Johnson 57 USA 18:05.1 2:42.7
1004 Jason Rahl 48 USA 18:06.9 2:43.0
1005 Ralph R. 60 GER 18:08.5 2:43.2
1006 John Silverton 79 USA 18:11.0 2:43.6
1007 Daniel Osella 43 USA 18:11.9 2:43.8
1008 Cale Maybin 35 USA 18:14.5 2:44.1
1009 Luis Miguel Tejaxún 28 GUA 18:19.9 2:45.0
1010 Linda Grieve 61 GBR 18:22.9 2:45.4
1011 Tim Murray 62 USA 18:24.3 2:45.6
1012 Stefan-Oliver Nagel 55 GER 18:25.7 2:45.8
1012 David Galle 74 USA 18:25.7 2:45.8
1014 Christian Kleinbach 36 GER 18:26.6 2:46.0
1015 Yoo Chung 45 KOR 18:26.7 2:46.0
1016 Lua Kesküla 42 EST 18:28.0 2:46.2
1017 Christy Deen 44 USA 18:28.5 2:46.2
1018 Jennifer Hartley - USA 18:30.1 2:46.5
1019 Lucie Charest 46 USA 18:33.7 2:47.0
1020 Vicki Sue Merry 65 USA 18:35.9 2:47.4
1021 Garth Wigle 67 CAN 18:37.5 2:47.6
1022 Stacie Petter 45 USA 18:37.9 2:47.7
1023 Eugenia Mantero 46 IRL 18:38.0 2:47.7
1024 Roberta May - USA 18:42.2 2:48.3
1025 McKinzie McPherson 29 USA 18:44.6 2:48.7
1026 Paul Judziewicz 54 USA 18:45.7 2:48.8
1027 Lucienne Putter 57 NED 18:48.7 2:49.3
1028 kwangwoon Song 44 KOR 18:48.8 2:49.3
1029 Clive(TAID) Bourton 76 GBR 18:49.8 2:49.4
1030 Phil Fox 31 GBR 18:50.2 2:49.5
1031 Jennifer Beal 61 USA 18:51.8 2:49.7
1032 Gary Martin 62 GBR 18:57.5 2:50.6
1033 toyo nomi 38 CHN 18:58.9 2:50.8
1034 Amaury Siqueira 56 USA 19:01.1 2:51.1
1035 HuiHui H 22 CHN 19:03.0 2:51.4
1036 Marcellus Davis 60 USA 19:03.3 2:51.5
1037 Andrew Ma 43 USA 19:03.4 2:51.5
1038 Lisa Edwards 47 USA 19:17.6 2:53.6
1039 Shawna Lively 33 USA 19:19.2 2:53.8
1040 Thorsten Thiel 53 GER 19:27.1 2:55.0
1041 Tim Kerr 71 USA 19:28.7 2:55.3
1042 David NARD 44 FRA 19:29.1 2:55.3
1043 Krista Heatherly 64 USA 19:34.3 2:56.1
1044 Judith Sadora 36 USA 19:35.4 2:56.3
1045 CA Nicholson 57 USA 19:35.8 2:56.3
1046 Jörg Duttlinger 55 GER 19:36.5 2:56.4
1047 Kristine Towns 44 USA 19:37.3 2:56.6
1048 Joseph DiPina 55 USA 19:40.8 2:57.1
1049 Erin Munro 46 USA 19:41.5 2:57.2
1050 Tanja Becker 56 GER 19:44.4 2:57.6