Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
750 Geoffroy :-) 42 FRA 15:29.5 2:19.4
752 felipe morel 40 CHI 15:29.7 2:19.4
753 Oleg Calcines 36 CAN 15:29.8 2:19.4
754 Larry Wang 60 USA 15:31.1 2:19.6
755 RAGE ROWER! 42 CAN 15:31.3 2:19.7
756 Jenny Powell 30 GBR 15:31.6 2:19.7
757 Hannah Hatley 38 USA 15:31.7 2:19.7
757 Gie Es 42 POL 15:31.7 2:19.7
759 Sarah Bradley 33 USA 15:32.2 2:19.8
760 philip greshake 59 FRA 15:32.3 2:19.8
761 Scott Anderson 40 USA 15:33.0 2:19.9
762 Demarcus Jester 36 USA 15:33.4 2:20.0
763 Danielli Spears 51 USA 15:34.4 2:20.1
764 Tristan Oliver 41 AUS 15:35.1 2:20.2
765 Scott Warner 53 AUS 15:37.4 2:20.6
765 Kristina Vile Jensen 36 DEN 15:37.4 2:20.6
767 Kyle Rafferty 48 USA 15:37.9 2:20.6
768 Jérôme Limido 43 FRA 15:38.4 2:20.7
769 Melissa Humphries 42 USA 15:39.2 2:20.8
770 Dylan McPherson 31 USA 15:40.5 2:21.0
771 Nicole Stephan 46 USA 15:40.7 2:21.1
772 Jeremiah Wean 49 USA 15:40.9 2:21.1
773 Thomas Baer 48 BEL 15:41.4 2:21.2
774 Claire Allison 55 GBR 15:41.9 2:21.2
775 Jossiano Leal 42 BRA 15:42.2 2:21.3
776 Chuck Holt 53 USA 15:42.5 2:21.3
777 James Trollope 52 USA 15:42.8 2:21.4
778 Kelli Peterson 44 USA 15:43.5 2:21.5
779 Zhr Li 52 CHN 15:43.6 2:21.5
780 Emma Wolff 34 USA 15:43.8 2:21.5
781 Brenden CONOLLY 46 AUS 15:44.2 2:21.6
782 Jeff Thomas 60 GBR 15:44.6 2:21.7
783 Branimir Kulaš 56 CRO 15:44.9 2:21.7
784 Ashley Wilmot 56 GBR 15:45.4 2:21.8
785 Eugene Kientzy 63 USA 15:46.0 2:21.9
786 PHIL SMEIGH 55 USA 15:46.5 2:21.9
787 Mark Sedwick 61 USA 15:46.9 2:22.0
788 Willem Bakker 61 NED 15:47.2 2:22.0
789 Alfredo Sauceda 35 USA 15:48.0 2:22.2
790 Rebecca Shepherd - USA 15:48.2 2:22.2
791 Peter Gilheany 59 USA 15:48.6 2:22.3
792 John Nehra 43 USA 15:48.7 2:22.3
793 Tomislav Brajkovic 43 CRO 15:48.8 2:22.3
794 Brooke Cosand 32 USA 15:49.2 2:22.3
795 Roswell Bonifacio 46 PHI 15:49.6 2:22.4
796 Quinton Mans 43 RSA 15:50.0 2:22.5
796 Paul Westburg 66 USA 15:50.0 2:22.5
798 Tracey Evans 49 CAN 15:51.1 2:22.6
799 Bryan Flores 41 USA 15:51.6 2:22.7
799 Peter Betlem 30 NOR 15:51.6 2:22.7