Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
801 Mike Johnson 61 USA 15:52.2 2:22.8
802 Janet Bosshard 75 USA 15:52.3 2:22.8
803 Nigel Beagarie 69 GBR 15:52.6 2:22.9
804 Majid Sikosana 39 CAN 15:52.9 2:22.9
805 Tyler Hauss 31 USA 15:53.3 2:23.0
806 Dave Harries 49 GBR 15:53.5 2:23.0
807 William McGuire 34 USA 15:53.6 2:23.0
808 Ben Szmyt 34 CAN 15:53.7 2:23.0
809 Henry Winchester 48 USA 15:54.1 2:23.1
810 Serge Daisy 40 FRA 15:54.2 2:23.1
810 David Lucas 62 USA 15:54.2 2:23.1
812 V L 37 USA 15:55.4 2:23.3
813 Julie Darwin 29 USA 15:55.7 2:23.3
813 Shane Rogers 50 USA 15:55.7 2:23.3
815 Clint Mattoon 47 USA 15:55.8 2:23.3
816 경덕 한 35 KOR 15:56.0 2:23.4
817 todd day 52 USA 15:56.1 2:23.4
818 daniel norbutas 56 USA 15:56.2 2:23.4
819 Andrea Bürk 43 GER 15:57.1 2:23.5
820 Frederik Deley 49 BEL 15:59.0 2:23.8
821 Steve McCain 39 USA 16:00.4 2:24.0
822 Winnetou Fils d'INTSCHU-TSCHUNA 53 FRA 16:00.6 2:24.1
823 Helen Gillespie 49 IRL 16:01.1 2:24.1
824 Mark Herzan 68 USA 16:01.8 2:24.2
824 Marco S 51 ITA 16:01.8 2:24.2
826 David Wright 42 USA 16:02.6 2:24.4
827 Maciej Korensztajn 40 POL 16:03.0 2:24.4
828 Michael Metric 56 USA 16:03.2 2:24.4
829 thomas rebant 46 USA 16:03.3 2:24.5
830 Terri Gillette 45 USA 16:03.9 2:24.5
831 M McG 59 USA 16:04.1 2:24.6
832 Dail Larson - USA 16:06.8 2:25.0
833 john van voorhis 59 USA 16:06.9 2:25.0
834 G. Grossman 74 USA 16:07.3 2:25.1
835 Sarah Fitts-Romig 65 USA 16:07.5 2:25.1
836 B McCrow 54 IRL 16:07.9 2:25.1
837 Catherine Krout 47 USA 16:09.0 2:25.3
838 Harry Lim 44 USA 16:09.5 2:25.4
838 Machelle Musich 41 USA 16:09.5 2:25.4
840 Kathy Pittinger 62 USA 16:09.8 2:25.4
841 James Riker 39 USA 16:12.1 2:25.8
842 Liza van Dijk 55 NED 16:12.5 2:25.8
843 Eigil Oddmarsson 20 FRO 16:12.6 2:25.9
844 Rafael Bañados 40 CHI 16:14.8 2:26.2
845 Bob Wilson 61 USA 16:15.2 2:26.2
846 Newt Gee 42 USA 16:15.6 2:26.3
847 Ankur Shah 46 USA 16:16.2 2:26.4
848 Bing Li 34 USA 16:16.7 2:26.5
849 Harry Pollock 63 GBR 16:16.9 2:26.5
850 Kisran Singh 37 USA 16:18.4 2:26.7