Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
700 David Hutchison 62 GBR 15:13.0 2:16.9
700 David Foster 64 GBR 15:13.0 2:16.9
703 Christian S. 38 GER 15:13.7 2:17.0
704 Gerry Hierzer 84 AUS 15:13.9 2:17.0
705 Christopher White 54 USA 15:14.1 2:17.1
706 Jeremy Baldwin 48 USA 15:14.2 2:17.1
707 chris wundrach 54 USA 15:14.3 2:17.1
708 Rob Lane 42 GBR 15:14.6 2:17.2
709 Jane Branson 54 AUS 15:14.9 2:17.2
710 Keith Miedema 61 USA 15:15.3 2:17.3
710 Steve Bosshard 75 USA 15:15.3 2:17.3
712 Yo Huh 32 CHN 15:15.5 2:17.3
713 Lena Chatzi 48 GRE 15:15.6 2:17.3
714 NATASHA KHOURI - USA 15:15.7 2:17.3
715 Carlos Tapia 45 USA 15:15.9 2:17.3
716 Linda Demma 46 USA 15:16.0 2:17.4
716 Seth Pixton 27 USA 15:16.0 2:17.4
718 Gary DENZER 65 USA 15:16.2 2:17.4
719 Marco Ferrari 63 ITA 15:16.3 2:17.4
720 Christian Reppen 45 NOR 15:16.6 2:17.5
721 Christopher Wynne 77 GBR 15:17.9 2:17.6
722 Suzanna Makowski 40 USA 15:18.1 2:17.7
723 Lida Asadova 39 GER 15:18.4 2:17.7
724 Amy Lavender Harris 50 CAN 15:19.7 2:17.9
725 Lisa Vogt 34 GER 15:19.8 2:17.9
726 Steve H 39 USA 15:21.2 2:18.1
727 Tim Peters 57 CAN 15:21.6 2:18.2
728 Diogo Hermínio 27 POR 15:21.7 2:18.2
728 joe sarachek 61 USA 15:21.7 2:18.2
730 Dan Clavin - USA 15:21.9 2:18.2
731 Pamela Brazil 48 CAN 15:22.5 2:18.3
732 Ian Lambert 73 GBR 15:22.7 2:18.4
733 Brocky Balboa 41 GBR 15:22.8 2:18.4
734 Martin Mikalsen 45 NOR 15:23.2 2:18.4
735 changhoon ryu 49 USA 15:23.5 2:18.5
736 Justin Richardson 38 USA 15:24.0 2:18.6
737 Charlie Solorzano 49 MEX 15:24.1 2:18.6
738 Sophie Leahy 58 USA 15:24.3 2:18.6
739 Kevin Myers 64 USA 15:24.9 2:18.7
739 William Spence 73 USA 15:24.9 2:18.7
741 Tom Lee 36 USA 15:25.0 2:18.7
742 Brad Tate 51 USA 15:25.6 2:18.8
743 Erin H 38 USA 15:25.8 2:18.8
744 Andy Pownall 55 GBR 15:26.4 2:18.9
745 Robert Birdsell 36 USA 15:27.4 2:19.1
746 Go! FORIT 47 KOR 15:27.7 2:19.1
747 Gary Rains 68 USA 15:28.5 2:19.2
748 Greg Hallinan 56 USA 15:28.8 2:19.3
749 Elizabeth White 46 USA 15:29.3 2:19.4
750 Franklin David 53 USA 15:29.5 2:19.4