Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Guy Ellison	44		GBR	Oarsome Trio	12:35.3	1:53.3
102	Andras Gyorfi	40		HUN		12:36.0	1:53.4
102	Mike Pawsey	46		GBR		12:36.0	1:53.4
104	Steve Oldacre	35		GBR		12:36.5	1:53.4
105	Jacob Miehe	36	Aalborg	DEN		12:36.7	1:53.5
106	Aljosa Vehovec	35		SLO		12:37.5	1:53.6
107	Nick Predki	29		USA		12:37.6	1:53.6
108	Bryan Block	46		USA		12:37.7	1:53.6
109	Rhys Bancroft	35		AUS		12:38.7	1:53.8
109	Alexander Rutz	39		SUI		12:38.7	1:53.8
111	Christian Baumann	44	Berkeley	GER	Karlsruher Ruder-Verein Wiking v. 1879 e.V.	12:38.8	1:53.8
111	Cameron Brown	48	Jersey City, NJ	USA	SUB-7 IRC	12:38.8	1:53.8
113	Daniel Hutton	41		GBR		12:39.0	1:53.8
114	Pete Kuefler	32	AB	CAN		12:39.7	1:53.9
115	Mark Milsom	58	London	GBR		12:40.0	1:54.0
115	Chris Bowley	50		USA		12:40.0	1:54.0
117	Bart Wis	34		POL	Polish Indoor Rowing Team	12:40.1	1:54.0
118	Chris Czerny	45	Stanz	AUT	LA-PAWS	12:40.4	1:54.0
119	Jeremy Kitchen	42		GBR		12:41.3	1:54.2
119	John Sweeney	44	Cambridge, MA	USA		12:41.3	1:54.2
121	Joshua Benson	28		USA		12:41.4	1:54.2
122	Jean-Samuel Hevey	35		CAN		12:41.5	1:54.2
123	fred biletnikoff	53		USA		12:41.6	1:54.2
124	Chris Tipper	42		GBR		12:42.0	1:54.3
125	Tobie Green	37	Sydney, NSW	AUS		12:42.2	1:54.3
126	SHU Hamada	45		JPN		12:42.8	1:54.4
127	Harjinder Singh	43	Wollongong , NSW	AUS		12:43.3	1:54.5
127	Sam Austin	42		GBR		12:43.3	1:54.5
129	Jason Robertson	44	IN	USA		12:43.6	1:54.5
130	Ken Jacob	46	Tunkhannock, PA	USA		12:43.7	1:54.5
131	Marek L	35		POL		12:44.0	1:54.6
132	Matt Trenary	38		USA		12:44.6	1:54.7
133	Michael Oxley	55		AUS		12:44.7	1:54.7
133	Paul Homsher	33		USA	U.S. Air Force Veteran	12:44.7	1:54.7
135	Tim Fallon	35	Princeton, NJ	USA		12:45.1	1:54.7
136	Brent Thomas	42	Champlin, MN	USA		12:45.4	1:54.8
136	Eric Trombley	44		USA		12:45.4	1:54.8
138	david cullen	47		IRL		12:45.7	1:54.8
139	hua huang	51	shanghai	CHN	亦可赛艇	12:45.8	1:54.8
140	Matthew Horgan	50		USA		12:46.0	1:54.9
141	Christopher Perry	38	Downeast , ME	USA		12:46.1	1:54.9
142	Alec McGillivray	40	Paris, ON	CAN		12:47.9	1:55.1
142	Immo Barth	32		GER		12:47.9	1:55.1
144	John Faithful	60	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	12:48.0	1:55.2
145	Michael Compton	37	SW VA	USA		12:48.4	1:55.2
146	Neil Grant	61	Surrey, BC	CAN		12:49.2	1:55.3
147	fred le	51		USA		12:50.0	1:55.5
148	Vlad Polo	34		USA		12:50.3	1:55.5
149	Corey McNevin	34	CO	USA		12:51.0	1:55.6
150	John Moore	38	Tampa, FL	USA		12:51.2	1:55.6