Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
151 Nerawi Nerawi 42 FRA 12:52.2 1:55.8
152 Robert Ricciardi 39 USA 12:52.5 1:55.8
152 Mark Bittman 42 USA 12:52.5 1:55.8
154 Marko Saarijärvi 47 FIN 12:53.0 1:55.9
155 Charles Renato Conti 51 BRA 12:53.5 1:56.0
156 Brian McLaughlin 53 USA 12:53.8 1:56.0
157 Rhys Evans 35 GBR 12:54.2 1:56.1
158 Nick Salway 57 GBR 12:54.4 1:56.1
159 Jonathan Cohen 59 USA 12:54.5 1:56.1
159 Martin Lugg 64 GBR 12:54.5 1:56.1
161 Mike Spence 63 GBR 12:54.6 1:56.2
162 Rostyslav Vopelnyk 26 UKR 12:54.8 1:56.2
163 Matthias Kraner 57 GER 12:55.0 1:56.2
163 Waldemar Piekarski 42 DEN 12:55.0 1:56.2
165 Ken Martin 48 AUS 12:55.3 1:56.3
166 Friederike Brose 38 GER 12:55.5 1:56.3
167 chris kelter 32 USA 12:56.1 1:56.4
168 Yuan Yuan 43 CHN 12:56.7 1:56.5
168 Kenny Snyder 43 USA 12:56.7 1:56.5
170 Sasha Courtot 34 AUS 12:57.0 1:56.5
170 Ralph Currey 68 USA 12:57.0 1:56.5
172 Kristian Sørensen 33 DEN 12:57.2 1:56.5
173 Maiko Monteiro Hoçoya 43 BRA 12:58.1 1:56.7
174 Patrice Blier 48 CAN 12:58.6 1:56.8
175 chad mitten 51 USA 12:58.8 1:56.8
176 Mike Stengel 51 GER 12:58.9 1:56.8
177 Murray Chandler 34 RSA 12:59.1 1:56.8
178 Lyudmil Dimitrov 40 BUL 12:59.7 1:56.9
179 Aaron Cools 36 BEL 12:59.8 1:56.9
180 Yuchan Jung 40 KOR 13:00.2 1:57.0
181 Will Lock 40 GBR 13:00.6 1:57.1
182 Jörg Jonuleit 59 GER 13:01.6 1:57.2
183 Søren Bernburg 51 DEN 13:02.1 1:57.3
184 Fabrizio Facciotti 55 ITA 13:02.5 1:57.3
185 Robert Bates 45 GBR 13:02.6 1:57.4
186 William Whitesel 41 USA 13:03.1 1:57.4
187 Jaroslav Křemen 39 CZE 13:03.4 1:57.5
188 James Langley 34 GBR 13:03.8 1:57.5
188 Gábor Kollár 52 HUN 13:03.8 1:57.5
190 Dagfinn Fridtjov Mo 54 NOR 13:04.0 1:57.6
191 Lamar Lewis 61 USA 13:04.1 1:57.6
191 Giuseppe Di Gregorio 51 ITA 13:04.1 1:57.6
193 Alistair Buxton 41 GBR 13:04.7 1:57.7
194 Jacob Brandt Olsen 49 DEN 13:05.0 1:57.7
194 Patrick Snyder 31 USA 13:05.0 1:57.7
194 Erik Legare 32 CAN 13:05.0 1:57.7
197 Michael Petitjean 45 BEL 13:05.7 1:57.8
198 Alexandre Guet-McCreight 31 CAN 13:06.3 1:57.9
199 Max André Varnier 50 FRA 13:06.4 1:57.9
200 Justin Brown 38 USA 13:06.5 1:57.9