Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Paul Malone | 50 | GBR | 15:32.8 | 1:56.6 | ||
| 402 | Benjamin Zauner | 37 | USA | 15:32.9 | 1:56.6 | ||
| 402 | Poul Johan Dahl | 38 | FRO | 15:32.9 | 1:56.6 | ||
| 404 | Tony Gibbs | 56 | NZL | 15:33.1 | 1:56.6 | ||
| 405 | Bob Callanan | 57 | MA | USA | 15:33.4 | 1:56.6 | |
| 405 | John Rozis | 55 | Varkiza | GRE | 15:33.4 | 1:56.6 | |
| 405 | Joel Bea | 52 | USA | 15:33.4 | 1:56.6 | ||
| 408 | Declan Hickey | 33 | IRL | 15:33.6 | 1:56.7 | ||
| 408 | Brian Doffing | 54 | Arden Hills, MN | USA | 15:33.6 | 1:56.7 | |
| 410 | Bleddyn Williams | 52 | GBR | 15:34.1 | 1:56.7 | ||
| 411 | Filippo Visconti | 36 | Miami, FL | USA | 15:34.2 | 1:56.7 | |
| 412 | Dale Wright | 58 | Evesham | GBR | 15:34.3 | 1:56.7 | |
| 413 | James Henderson | 58 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 15:34.6 | 1:56.8 |
| 414 | Jack Casady | 26 | USA | 15:35.0 | 1:56.8 | ||
| 415 | Duncan McAllister | 44 | VIC | AUS | 15:35.1 | 1:56.8 | |
| 416 | Sandro O | 40 | SUI | 15:35.2 | 1:56.9 | ||
| 417 | Chris Kennedy | 36 | MB | CAN | 15:35.4 | 1:56.9 | |
| 418 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.7 | 1:56.9 |
| 419 | Guy Robertson | 37 | NZL | 15:36.0 | 1:57.0 | ||
| 419 | Stephan Timpe | 56 | Gelsenkirchen | GER | 15:36.0 | 1:57.0 | |
| 421 | Nathan Phillingham | 50 | Northwich | GBR | 15:36.1 | 1:57.0 | |
| 422 | Charlie Villar | 52 | GBR | 15:36.2 | 1:57.0 | ||
| 422 | Greg King | 63 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 15:36.2 | 1:57.0 |
| 424 | Eric B | 42 | USA | 15:36.3 | 1:57.0 | ||
| 425 | Mauro Brega | 37 | Jesi | ITA | 15:36.6 | 1:57.0 | |
| 426 | francis jacobs | 60 | NED | KR&ZV De Maas, Rotterdam | 15:36.7 | 1:57.0 | |
| 427 | Shaun Skrehot | 47 | USA | 15:36.8 | 1:57.1 | ||
| 427 | Robert Thurman | 28 | IL | USA | 15:36.8 | 1:57.1 | |
| 429 | Paul Camsell | 43 | GBR | 15:36.9 | 1:57.1 | ||
| 430 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 15:37.3 | 1:57.1 |
| 430 | Matthew Charles | 42 | USA | 15:37.3 | 1:57.1 | ||
| 432 | Marco Anzini | 37 | ITA | 15:37.7 | 1:57.2 | ||
| 433 | Erica Dean | 21 | USA | 15:37.8 | 1:57.2 | ||
| 433 | Michael Betschart | 36 | RI | USA | reddit /r/ rowing | 15:37.8 | 1:57.2 |
| 435 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 15:38.2 | 1:57.2 | |
| 436 | A G | 48 | USA | 15:38.3 | 1:57.2 | ||
| 436 | Gregg Johnson | 49 | USA | 15:38.3 | 1:57.2 | ||
| 438 | David Lalowski | 40 | Palatine, IL | USA | 15:38.4 | 1:57.3 | |
| 439 | Pete Kawuki | 64 | GBR | 15:38.5 | 1:57.3 | ||
| 440 | Joe Servas | 31 | Cumming, GA | USA | 15:39.0 | 1:57.3 | |
| 441 | Hans Kolb | 37 | GER | 15:39.1 | 1:57.3 | ||
| 442 | Peter Chatwell | 43 | Rochester | GBR | 15:39.3 | 1:57.4 | |
| 443 | Daniele Ottolina | 43 | Molteno | ITA | 15:39.5 | 1:57.4 | |
| 444 | Martin Clement | 50 | St-Ambroise-de-kildare, QC | CAN | 15:39.6 | 1:57.4 | |
| 445 | Thomas Herringshaw | 37 | USA | 15:39.8 | 1:57.4 | ||
| 445 | Marcel Mallon | 44 | FRA | 15:39.8 | 1:57.4 | ||
| 447 | Anders S | 52 | SUI | 15:40.0 | 1:57.5 | ||
| 448 | Stefan Tweraser | 53 | Wien | AUT | 15:40.1 | 1:57.5 | |
| 448 | Kellan ONeal | 36 | USA | 15:40.1 | 1:57.5 | ||
| 448 | andrew shirley | 57 | GBR | 15:40.1 | 1:57.5 |