Workout of the Day
« December 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Kellan ONeal | 36 | USA | 15:40.1 | 1:57.5 | ||
| 450 | Robert Manny | 55 | USA | 15:40.1 | 1:57.5 | ||
| 450 | andrew shirley | 57 | GBR | 15:40.1 | 1:57.5 | ||
| 454 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 15:40.3 | 1:57.5 | |
| 455 | brian monroe | 48 | TX | USA | 15:40.6 | 1:57.5 | |
| 456 | MICHAEL REEVES | 51 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:40.7 | 1:57.5 |
| 457 | Andrew Noble | 50 | GBR | 15:41.6 | 1:57.7 | ||
| 457 | Adrian Chambers | 48 | USA | United States Marine Corps | 15:41.6 | 1:57.7 | |
| 459 | Tobias M. | 39 | GER | 15:41.9 | 1:57.7 | ||
| 460 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 15:42.0 | 1:57.7 | |
| 461 | Joel Jones | 56 | Pullman, WA | USA | 15:42.1 | 1:57.7 | |
| 462 | Sabino Lagattolla | 52 | Hudson, MA | USA | 15:42.3 | 1:57.7 | |
| 463 | Laurent Le Flohic | 51 | FRA | 15:42.5 | 1:57.8 | ||
| 464 | Jim Hendriksen | 68 | Oakland, CA | USA | Crufit Oakland | 15:42.9 | 1:57.8 |
| 465 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 15:43.0 | 1:57.8 |
| 465 | Chris Wilcox | 68 | Wrexham | GBR | Age Without Limits | 15:43.0 | 1:57.8 |
| 467 | QA aN mk | 27 | AUT | 15:43.1 | 1:57.8 | ||
| 468 | Daniel Tonkin | 49 | Nairne, SA | AUS | 15:43.2 | 1:57.9 | |
| 468 | Evan Emmink | 39 | NED | 15:43.2 | 1:57.9 | ||
| 470 | Lukas Neiger | 37 | SUI | 15:43.4 | 1:57.9 | ||
| 470 | Collin Hunt | 29 | USA | 15:43.4 | 1:57.9 | ||
| 470 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 15:43.4 | 1:57.9 |
| 473 | alex lee | 39 | GBR | 15:43.6 | 1:57.9 | ||
| 474 | Justin Davis | 40 | USA | 15:43.9 | 1:57.9 | ||
| 475 | Matt Naylor | 51 | NJ | USA | 15:44.2 | 1:58.0 | |
| 476 | Philip Schlosser | 62 | Wilmington, DE | USA | Wilmington Rowing Center | 15:44.3 | 1:58.0 |
| 476 | Ismo Noronen | 48 | Vantaa | FIN | 15:44.3 | 1:58.0 | |
| 478 | Joshua Wielobob | 41 | USA | 15:44.4 | 1:58.0 | ||
| 479 | Niamh Burke | 19 | USA | 15:44.5 | 1:58.0 | ||
| 480 | Micha Bieri | 32 | SUI | 15:44.9 | 1:58.1 | ||
| 480 | Jake Belter | 48 | Birmingham, AL | USA | 15:44.9 | 1:58.1 | |
| 480 | Dr. Hartmut Schütze | 61 | AUT | 15:44.9 | 1:58.1 | ||
| 483 | Marcus Oetinger | 36 | GER | 15:45.3 | 1:58.1 | ||
| 484 | Mike Heine | 47 | USA | 15:45.4 | 1:58.1 | ||
| 485 | Will Connolly | 61 | USA | 15:45.5 | 1:58.1 | ||
| 486 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 15:45.6 | 1:58.2 |
| 487 | Justin K | 40 | USA | 15:45.7 | 1:58.2 | ||
| 488 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 15:46.3 | 1:58.2 | |
| 489 | Darren Hickman | 36 | Chesterfield | GBR | Devil's Elbow RC | 15:46.6 | 1:58.3 |
| 490 | Arne Beck | 50 | GER | 15:46.7 | 1:58.3 | ||
| 491 | Marcin Zarychta | 42 | POL | 15:46.9 | 1:58.3 | ||
| 492 | Ruth Jeays | 40 | GBR | 15:47.0 | 1:58.3 | ||
| 493 | Sven Bengelsdorff | 49 | HB | GER | 15:47.2 | 1:58.4 | |
| 493 | Francois FOURNIER | 74 | ALBI | FRA | FRENCH INDOOR ROWERS TEAM | 15:47.2 | 1:58.4 |
| 495 | Cannon Turner | 47 | Knoxville, TN | USA | 15:47.5 | 1:58.4 | |
| 496 | Paul Moreau | 56 | CO | USA | 15:47.6 | 1:58.4 | |
| 497 | Danny Halley | 41 | TX | USA | 15:47.7 | 1:58.4 | |
| 497 | Rob Smith | 56 | GBR | 15:47.7 | 1:58.4 | ||
| 499 | Thomas Zydel | 39 | Richmond, VA | USA | 15:48.1 | 1:58.5 | |
| 500 | Zachary Burke | 29 | USA | 15:48.2 | 1:58.5 |