Workout of the Day
« February 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | K W | - | POL | 25:24.0 | 2:07.0 | ||
| 552 | Simon Burrows | 56 | Yeovil | GBR | 25:24.3 | 2:07.0 | |
| 552 | David Foster | 64 | Milton Keynes | GBR | Milton Keynes Rowing Club | 25:24.3 | 2:07.0 |
| 554 | Mike Wu | 38 | NY | USA | 25:24.5 | 2:07.0 | |
| 555 | Gerry Meenaghan | 45 | USA | 25:24.6 | 2:07.0 | ||
| 556 | Ramuntxo Dubois | 43 | FRA | 25:24.8 | 2:07.0 | ||
| 557 | Jeremy Craig | 28 | USA | 25:25.1 | 2:07.0 | ||
| 558 | Michael Döring | 54 | GER | 25:25.2 | 2:07.1 | ||
| 559 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:25.5 | 2:07.1 |
| 560 | Bob Lynn | 69 | USA | 25:26.2 | 2:07.1 | ||
| 561 | Guy Blasi | 34 | USA | 25:26.5 | 2:07.2 | ||
| 562 | Edwige Alfred | 43 | FRA | 25:26.6 | 2:07.2 | ||
| 563 | John Pokorny | 49 | USA | 25:26.9 | 2:07.2 | ||
| 564 | Markus Clavin | 57 | GBR | 25:27.0 | 2:07.2 | ||
| 565 | John Wilcox | 58 | USA | 25:27.1 | 2:07.2 | ||
| 566 | Stephen Redd | 40 | Draper, UT | USA | 25:27.2 | 2:07.2 | |
| 567 | Joe Grand | 23 | USA | 25:27.3 | 2:07.2 | ||
| 568 | Rob Kozlowski | 47 | USA | 25:27.7 | 2:07.3 | ||
| 568 | Joe Watts | 55 | Georgetown, TX | USA | U.S. Army | 25:27.7 | 2:07.3 |
| 570 | JT Janssen | 57 | Hampton Hill | GBR | 25:27.8 | 2:07.3 | |
| 571 | Dean Miller | 54 | GBR | Vegan Rowers | 25:28.2 | 2:07.3 | |
| 571 | Thomas Kroeker | 44 | Limburgerhof | GER | Empty the Tanks | 25:28.2 | 2:07.3 |
| 573 | Mark Long | 47 | USA | 25:29.0 | 2:07.4 | ||
| 574 | Paul Chung | 50 | USA | 25:29.6 | 2:07.4 | ||
| 575 | Nick Predki | 29 | USA | 25:29.7 | 2:07.4 | ||
| 576 | Jesse Slay | 31 | Kansas City, KS | USA | 25:30.4 | 2:07.5 | |
| 577 | Bill McDowell | 49 | USA | 25:30.8 | 2:07.5 | ||
| 578 | Alexandre Mogis | 37 | FRA | 25:31.1 | 2:07.5 | ||
| 579 | Jean-Paul Miller | 45 | Derwood, MD | USA | 25:31.2 | 2:07.6 | |
| 580 | Joel Sabella | 39 | Leavenworth, KS | USA | 25:32.0 | 2:07.6 | |
| 581 | Patrick Kennedy | 34 | USA | 25:32.4 | 2:07.7 | ||
| 582 | Dennis Mayhew | 63 | Kalispell, MT | USA | Crossfit Flathead | 25:32.9 | 2:07.7 |
| 583 | Gary Knighton | 54 | GBR | 25:33.0 | 2:07.7 | ||
| 584 | Stefan Goepfert | 61 | GER | 25:33.2 | 2:07.7 | ||
| 585 | Sebastian Tracht | 38 | GER | 25:35.7 | 2:07.9 | ||
| 586 | rob marcus | 59 | Veldhoven | NED | 25:36.1 | 2:08.0 | |
| 587 | Randy Rohde | 60 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 25:36.9 | 2:08.0 |
| 588 | Beniamin Ghiman | 30 | ROU | 25:37.4 | 2:08.1 | ||
| 589 | Mark Bailey | 62 | GBR | British Army | 25:37.8 | 2:08.1 | |
| 590 | Nick Hanson | 34 | USA | 25:37.9 | 2:08.1 | ||
| 591 | Ian Evans | 51 | USA | 25:38.4 | 2:08.2 | ||
| 592 | Jän Ketchum | 49 | USA | U.S. Navy | 25:38.6 | 2:08.2 | |
| 593 | Søren Jacobsen | 42 | DEN | 25:38.9 | 2:08.2 | ||
| 594 | Mark Hefford | 61 | London | GBR | 25:39.3 | 2:08.2 | |
| 594 | Przemyslaw Jarzebski | 44 | Maczniki | POL | Polish Indoor Rowing Team | 25:39.3 | 2:08.2 |
| 596 | Albert Meintjies | 36 | RSA | 25:39.6 | 2:08.3 | ||
| 597 | Melissa Montgomery | 41 | CO | USA | 25:39.8 | 2:08.3 | |
| 598 | Thomas Blake | 43 | USA | 25:40.0 | 2:08.3 | ||
| 599 | Luke Taylor | 41 | USA | 25:40.2 | 2:08.3 | ||
| 599 | Patrick Maguire | 30 | Chicago, IL | USA | 25:40.2 | 2:08.3 |