Workout of the Day

« February 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Frank Gulia 58 USA 25:07.9 2:05.6
502 Marco Russo 33 USA 25:08.4 2:05.7
503 Jacob Powell 39 USA 25:08.7 2:05.7
504 neil turland 49 CAN 25:09.8 2:05.8
505 Michael Pollinger 37 CAN 25:10.0 2:05.8
505 Kwang Ho Yoon 38 KOR 25:10.0 2:05.8
507 Jeromie Rand 41 USA 25:10.1 2:05.8
508 Jens Pahnke 47 GER 25:12.1 2:06.0
509 Stefan Gruber 32 AUT 25:13.0 2:06.0
509 Angelo Gradanti rowing club genovese 59 ITA 25:13.0 2:06.0
511 Michał Czajkowski 39 POL 25:13.2 2:06.1
512 Viesturs Brakovskis 46 LAT 25:13.4 2:06.1
513 Alan Supple 54 USA 25:13.6 2:06.1
514 Glen Vermette 65 USA 25:14.2 2:06.1
515 Christian Weber 26 GER 25:15.1 2:06.2
515 Günter Döller 57 AUT 25:15.1 2:06.2
517 Graham Hardy 67 AUS 25:16.3 2:06.3
518 Ben Cloud 48 USA 25:16.5 2:06.3
519 Syd Smith 73 USA 25:16.6 2:06.3
520 Mike Wagner 47 USA 25:16.8 2:06.4
520 Adam Porter 38 USA 25:16.8 2:06.4
522 Peter Maly 61 USA 25:17.0 2:06.4
523 Emily Lucks 40 USA 25:17.4 2:06.4
523 Franz Gratsch 62 AUT 25:17.4 2:06.4
525 Walter Iaccheri 47 ITA 25:18.0 2:06.5
525 Milton Walker 49 USA 25:18.0 2:06.5
527 Steve Leavitt 37 USA 25:18.6 2:06.5
528 Phil Smyth 55 GBR 25:19.1 2:06.5
529 Rocco Borg 42 USA 25:19.4 2:06.6
530 Terrence Raftery 55 USA 25:20.3 2:06.6
530 Lionel Prenat 52 FRA 25:20.3 2:06.6
532 lee maund 56 CAN 25:20.6 2:06.7
533 richard burrows 52 GBR 25:21.0 2:06.7
534 Adam G 63 USA 25:21.2 2:06.7
535 Olivier Baillet 42 BEL 25:21.3 2:06.7
536 Damien Monzein 52 FRA 25:21.7 2:06.8
537 Chris Callahan 46 USA 25:21.8 2:06.8
538 Andy Stewart 57 AUS 25:22.6 2:06.8
539 Ahn jongchul 65 KOR 25:22.8 2:06.9
539 Matthew Cardone 29 USA 25:22.8 2:06.9
541 Magnus Skjørberg 32 NOR 25:22.9 2:06.9
542 Daniel Stein 47 USA 25:23.3 2:06.9
543 Sjoerd Ooms 54 NED 25:23.4 2:06.9
543 Scott Jensen 49 USA 25:23.4 2:06.9
543 Nikola Iliev 24 BUL 25:23.4 2:06.9
546 Gagan Tayal 50 USA 25:23.6 2:06.9
546 manmenor.com manmenor.com 55 ESP 25:23.6 2:06.9
548 Philippe Conti 57 FRA 25:23.7 2:06.9
549 Richard Potts 49 UAE 25:23.9 2:06.9
549 Octavio Estrella 48 USA 25:23.9 2:06.9