Workout of the Day
« February 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Marco Russo | 33 | USA | 25:08.4 | 2:05.7 | ||
| 502 | Jacob Powell | 39 | USA | 25:08.7 | 2:05.7 | ||
| 503 | neil turland | 49 | CAN | 25:09.8 | 2:05.8 | ||
| 504 | Kwang Ho Yoon | 38 | Seoul | KOR | 25:10.0 | 2:05.8 | |
| 504 | Michael Pollinger | 37 | CAN | 25:10.0 | 2:05.8 | ||
| 506 | Jeromie Rand | 41 | USA | 25:10.1 | 2:05.8 | ||
| 507 | Jens Pahnke | 47 | GER | 25:12.1 | 2:06.0 | ||
| 508 | Stefan Gruber | 32 | AUT | 25:13.0 | 2:06.0 | ||
| 508 | Angelo Gradanti rowing club genovese | 59 | ITA | 25:13.0 | 2:06.0 | ||
| 510 | Michał Czajkowski | 39 | POL | 25:13.2 | 2:06.1 | ||
| 511 | Viesturs Brakovskis | 46 | LAT | 25:13.4 | 2:06.1 | ||
| 512 | Alan Supple | 54 | Lighthouse Point, FL | USA | 25:13.6 | 2:06.1 | |
| 513 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 25:14.2 | 2:06.1 |
| 514 | Christian Weber | 26 | GER | 25:15.1 | 2:06.2 | ||
| 514 | Günter Döller | 57 | Mahrersdorf | AUT | Silent Water Neufeld | 25:15.1 | 2:06.2 |
| 516 | Graham Hardy | 67 | Riverview, NSW | AUS | 25:16.3 | 2:06.3 | |
| 517 | Ben Cloud | 48 | Fullerton, CA | USA | 25:16.5 | 2:06.3 | |
| 518 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 25:16.6 | 2:06.3 |
| 519 | Mike Wagner | 47 | USA | 25:16.8 | 2:06.4 | ||
| 519 | Adam Porter | 38 | USA | 25:16.8 | 2:06.4 | ||
| 521 | Peter Maly | 61 | Charlton, MA | USA | 25:17.0 | 2:06.4 | |
| 522 | Franz Gratsch | 62 | Tulln | AUT | Tullner Ruderverein | 25:17.4 | 2:06.4 |
| 522 | Emily Lucks | 40 | USA | 25:17.4 | 2:06.4 | ||
| 524 | Walter Iaccheri | 47 | ITA | 25:18.0 | 2:06.5 | ||
| 524 | Milton Walker | 49 | USA | 25:18.0 | 2:06.5 | ||
| 526 | Steve Leavitt | 37 | Sandy, UT | USA | 25:18.6 | 2:06.5 | |
| 527 | Phil Smyth | 55 | GBR | 25:19.1 | 2:06.5 | ||
| 528 | Rocco Borg | 42 | Los Lunas, NM | USA | 25:19.4 | 2:06.6 | |
| 529 | Terrence Raftery | 55 | Reston, VA | USA | Cornell University | 25:20.3 | 2:06.6 |
| 529 | Lionel Prenat | 52 | FRA | 25:20.3 | 2:06.6 | ||
| 531 | lee maund | 56 | CAN | 25:20.6 | 2:06.7 | ||
| 532 | richard burrows | 52 | GBR | 25:21.0 | 2:06.7 | ||
| 533 | Adam G | 63 | CA | USA | 25:21.2 | 2:06.7 | |
| 534 | Olivier Baillet | 42 | BEL | 25:21.3 | 2:06.7 | ||
| 535 | Damien Monzein | 52 | FRA | 25:21.7 | 2:06.8 | ||
| 536 | Chris Callahan | 46 | USA | 25:21.8 | 2:06.8 | ||
| 537 | Andy Stewart | 57 | Melbourne, VIC | AUS | 25:22.6 | 2:06.8 | |
| 538 | Ahn jongchul | 65 | 공주시 | KOR | 25:22.8 | 2:06.9 | |
| 538 | Matthew Cardone | 29 | USA | 25:22.8 | 2:06.9 | ||
| 540 | Magnus Skjørberg | 32 | NOR | 25:22.9 | 2:06.9 | ||
| 541 | Daniel Stein | 47 | USA | 25:23.3 | 2:06.9 | ||
| 542 | Sjoerd Ooms | 54 | Hilversum | NED | 25:23.4 | 2:06.9 | |
| 542 | Scott Jensen | 49 | PA | USA | 25:23.4 | 2:06.9 | |
| 542 | Nikola Iliev | 24 | BUL | 25:23.4 | 2:06.9 | ||
| 545 | manmenor.com manmenor.com | 55 | ESP | 25:23.6 | 2:06.9 | ||
| 545 | Gagan Tayal | 50 | USA | 25:23.6 | 2:06.9 | ||
| 547 | Philippe Conti | 57 | Novalaise | FRA | French National Gendarmerie | 25:23.7 | 2:06.9 |
| 548 | Richard Potts | 49 | Dubai | UAE | 25:23.9 | 2:06.9 | |
| 548 | Octavio Estrella | 48 | USA | 25:23.9 | 2:06.9 | ||
| 550 | K W | - | POL | 25:24.0 | 2:07.0 |