Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
501 Michael Bowerman 67 GBR 21:35.5 2:09.5
502 Laura Moody 53 USA 21:35.9 2:09.5
503 Jean Baidet 58 USA 21:36.0 2:09.6
504 Scott Oonk 46 USA 21:36.2 2:09.6
505 Chris Hemberger 41 USA 21:37.3 2:09.7
506 Adam Parsons 44 USA 21:37.5 2:09.7
507 robert powell 40 AUS 21:38.1 2:09.8
508 Markku Allison 59 CAN 21:39.2 2:09.9
509 Paweł Czerwiński 45 POL 21:39.7 2:09.9
510 Brannan Croft 52 USA 21:40.1 2:10.0
511 Mark Bailey 62 GBR 21:40.8 2:10.0
512 Yello Podo 34 KOR 21:40.9 2:10.0
513 J. Momot 65 USA 21:41.5 2:10.1
514 Paul Lunsford 43 USA 21:41.8 2:10.1
515 Éric Gauvin 42 CAN 21:42.0 2:10.2
516 John Slater 58 CAN 21:42.3 2:10.2
517 Jun Li 35 USA 21:42.4 2:10.2
518 Olivier Baillet 42 BEL 21:42.5 2:10.2
519 Andrew Perkins 58 CAN 21:42.7 2:10.2
520 Ryan Doyle 34 USA 21:43.0 2:10.3
521 Michael Zackin 64 USA 21:43.3 2:10.3
522 Dan Izer 41 USA 21:43.4 2:10.3
522 Aurelien Caliez 41 FRA 21:43.4 2:10.3
522 Ben Klingner 24 USA 21:43.4 2:10.3
525 P Mac 39 USA 21:44.1 2:10.4
526 Jocelyn Fillion 38 CAN 21:44.8 2:10.4
527 rob marcus 59 NED 21:44.9 2:10.4
527 Patrick Klanac 58 USA 21:44.9 2:10.4
529 Melissa Montgomery 41 USA 21:45.1 2:10.5
530 Jerry Garcia 33 USA 21:46.5 2:10.6
531 Douglas Gardiner 40 GBR 21:46.7 2:10.6
531 Craig Stout 52 USA 21:46.7 2:10.6
533 Victoria Malcolm 38 GBR 21:47.3 2:10.7
534 Adam G 63 USA 21:47.6 2:10.7
535 Lance Cargill 52 USA 21:47.8 2:10.7
536 Gerald Köfinger 57 AUT 21:49.0 2:10.9
537 Davis Mooney 31 USA 21:49.2 2:10.9
538 Luke Taylor 41 USA 21:49.9 2:10.9
538 Zvi C 71 AUS 21:49.9 2:10.9
540 Florian Kreiser 32 GER 21:50.3 2:11.0
541 Mac Walter 40 USA 21:50.8 2:11.0
542 Stephen DeVito 42 USA 21:50.9 2:11.0
542 Brahadeesh Selvaraj 34 USA 21:50.9 2:11.0
544 Matt Kay 49 AUS 21:51.5 2:11.1
545 Michael Hüer 44 GER 21:51.6 2:11.1
545 Trent Stevens 40 USA 21:51.6 2:11.1
547 wei huang 50 USA 21:51.9 2:11.1
548 Craig White 60 THA 21:52.1 2:11.2
549 Tamara Norz 32 AUT 21:52.2 2:11.2
549 Eduardo Serpa 33 PER 21:52.2 2:11.2