Workout of the Day
« February 17, 2023 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Jillian Moore | 33 | USA | 28:51.7 | 2:53.1 | ||
| 1202 | Jocelyn Hayes | 39 | USA | 28:52.9 | 2:53.2 | ||
| 1203 | michael heifetz | 55 | USA | 28:57.4 | 2:53.7 | ||
| 1204 | Robert Hillman | 73 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 29:03.9 | 2:54.3 |
| 1205 | Elena Nazarova | 38 | UNAFF | 29:07.2 | 2:54.7 | ||
| 1206 | Carole Barber | 50 | GBR | 29:09.7 | 2:54.9 | ||
| 1207 | Kim Heitzig | 50 | USA | 29:12.3 | 2:55.2 | ||
| 1208 | Brooksie Slaughter | 55 | WESTON, CO | USA | 29:16.3 | 2:55.6 | |
| 1209 | James Waggoner | 49 | USA | 29:21.4 | 2:56.1 | ||
| 1210 | Martin Tromblee | 55 | WA | USA | 29:22.9 | 2:56.2 | |
| 1211 | John Jones | 56 | USA | 1000 Islands Rowing Club | 29:24.8 | 2:56.4 | |
| 1212 | Jacques Johnson | 57 | Johns Creek, GA | USA | 29:25.5 | 2:56.5 | |
| 1213 | Sharon Durbin | 49 | AL | USA | 29:27.9 | 2:56.7 | |
| 1214 | Hans Laskewitz | 69 | NED | 29:29.2 | 2:56.9 | ||
| 1215 | Aman Patel | 40 | USA | 29:32.1 | 2:57.2 | ||
| 1216 | Kim Mazerolle | 40 | CAN | 29:33.2 | 2:57.3 | ||
| 1217 | Kevin Grabow | 54 | USA | 29:37.0 | 2:57.7 | ||
| 1218 | Abbie Summers | 32 | NED | 29:39.9 | 2:57.9 | ||
| 1219 | Amy Hobbs | 67 | TX | USA | The Diamonds (Over Sixties Erging Group) | 29:42.0 | 2:58.2 |
| 1220 | Jonathan Paris | 37 | FRA | 29:47.3 | 2:58.7 | ||
| 1221 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 29:48.0 | 2:58.8 |
| 1222 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 29:48.5 | 2:58.8 | |
| 1223 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 30:00.9 | 3:00.0 | |
| 1224 | Nancy May | 68 | Goderich , ON | CAN | 30:15.1 | 3:01.5 | |
| 1225 | Katie Pearce | 42 | GBR | 30:16.5 | 3:01.6 | ||
| 1226 | Andrea Case | 44 | USA | 30:21.7 | 3:02.1 | ||
| 1227 | Tracy McGrath | 62 | Yaphank , NY | USA | 30:28.8 | 3:02.8 | |
| 1228 | Wendy Lee | 52 | TN | USA | 30:35.3 | 3:03.5 | |
| 1229 | Monte LaOrange | 62 | USA | 30:41.4 | 3:04.1 | ||
| 1230 | Thomas Byrnes | 35 | USA | 30:53.1 | 3:05.3 | ||
| 1231 | Alison Delgado | 29 | GBR | 31:02.3 | 3:06.2 | ||
| 1232 | steve alexander | 55 | Belleville, ON | CAN | 31:02.9 | 3:06.2 | |
| 1233 | todd wong | 61 | USA | 31:07.8 | 3:06.7 | ||
| 1234 | Dawn Markovsky | 44 | USA | 31:12.5 | 3:07.2 | ||
| 1235 | Tanya Falbel | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 31:21.5 | 3:08.1 |
| 1236 | S D | 54 | ON | CAN | 31:23.3 | 3:08.3 | |
| 1237 | Claudine Dietsch | 61 | FRA | 31:32.1 | 3:09.2 | ||
| 1238 | Donna Rice | 72 | Chicago, IL | USA | 31:43.3 | 3:10.3 | |
| 1239 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 31:46.3 | 3:10.6 | |
| 1240 | E. Mus | 53 | NB | NED | 31:53.6 | 3:11.3 | |
| 1241 | Andrew Csillag | 56 | CAN | 31:55.5 | 3:11.5 | ||
| 1242 | Liz McCormack | 65 | Bellevue, WA | USA | 31:58.5 | 3:11.8 | |
| 1243 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 32:03.8 | 3:12.3 | |
| 1244 | Jenn Bunnell | 50 | FL | USA | 32:06.5 | 3:12.6 | |
| 1245 | Debbie Goldberg | 64 | USA | 32:10.5 | 3:13.0 | ||
| 1246 | Cillian DB | 38 | BEL | 32:12.6 | 3:13.2 | ||
| 1247 | Debra Frech | 67 | Phoenix , AZ | USA | 32:13.0 | 3:13.3 | |
| 1248 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 32:31.7 | 3:15.1 | |
| 1249 | Jay Webler | 70 | Lilburn , GA | USA | 32:51.5 | 3:17.1 | |
| 1250 | Michael Niccum | 66 | IN | USA | The Diamonds (Over Sixties Erging Group) | 32:54.6 | 3:17.4 |