Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Heather CUGGY	54		CAN		24:32.2	2:27.2
951	Michael Büsges	65	State College, PA	USA		24:32.2	2:27.2
953	Chris McFadden	37		USA		24:32.4	2:27.2
954	Stéphane Weppe	45	Gravelines	FRA		24:32.9	2:27.2
955	Filippo Rinaldi	55	Cormano (Milano)	ITA		24:33.1	2:27.3
956	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		24:33.2	2:27.3
957	Georg Eberle	38		GER		24:34.4	2:27.4
958	Guillaume Pelé	38		FRA		24:36.5	2:27.6
959	Kelvin Gardner	60		USA	U.S. Air Force Veteran	24:36.7	2:27.6
960	Riq Hebert	44		USA		24:36.9	2:27.6
961	Ryan McCoy	41	Overland Park, KS	USA		24:37.3	2:27.7
962	Richard Waterman	62	Holbeach Saint Johns	GBR		24:37.8	2:27.7
963	Rob Morris	52	Canberra , ACT	AUS		24:37.9	2:27.7
964	Clotilde Averlant	40	Sedan	FRA		24:38.0	2:27.8
965	Terri Gillette	46	Morris, IL	USA		24:38.8	2:27.8
966	Ben Gunn	47		BEL		24:38.9	2:27.8
967	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:40.3	2:28.0
968	Katja Hurni	41		SUI		24:40.4	2:28.0
969	Rick Garcia	54		USA		24:40.6	2:28.0
970	Jay Walton	46		USA		24:40.9	2:28.0
970	Tom Paradise	30		USA		24:40.9	2:28.0
972	Megan Washnieski	44		USA		24:42.8	2:28.2
972	Dan Reeves	42		GBR		24:42.8	2:28.2
974	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	24:43.3	2:28.3
975	Chris Nicoletti	44	Virginia Beach, VA	USA		24:43.8	2:28.3
976	Mark Laskow	75	Key West, FL	USA		24:44.4	2:28.4
977	Sabine Treichel	40		GER		24:45.5	2:28.5
977	Colin Shirriff	65	TORONTO	CAN		24:45.5	2:28.5
979	Anna d.	-	VA	USA		24:45.8	2:28.5
980	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	24:46.6	2:28.6
981	Cath Pollard	57		GBR		24:46.7	2:28.6
982	Vince GT	44		FRA		24:46.8	2:28.6
983	Christina Ewig	52		USA	Capital Rowing Club	24:47.1	2:28.7
984	Robert Webster	41		USA		24:47.5	2:28.7
985	David Quinlan	59	West End, NC	USA		24:49.4	2:28.9
986	Laura Vann	48		GBR		24:49.5	2:28.9
987	Dei Jones	72		GBR		24:51.0	2:29.1
988	한샘 정	35		KOR	RowingDang	24:51.4	2:29.1
989	Graziano De Pace	42		AFG		24:51.9	2:29.1
990	Steven Ellner	66	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	24:52.2	2:29.2
991	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	24:53.0	2:29.3
991	Manfred Weissenböck	37		AUT		24:53.0	2:29.3
993	Holly Triplett	52		USA		24:53.2	2:29.3
994	Laura Baxley	57		USA		24:53.3	2:29.3
995	Pia Klose	62		DEN		24:53.4	2:29.3
996	Dimitri Petsikas	23		CAN		24:54.1	2:29.4
997	Alistair Corse	33		USA		24:54.9	2:29.4
998	Adam Johnson	26		USA		24:55.0	2:29.5
999	Trudy Kaltner	45		USA		24:55.3	2:29.5
1000	Teri Olson	52		USA		24:56.2	2:29.6