Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Hg K	42		KOR		23:38.2	2:21.8
852	Sanjay Chugh	44		GBR		23:38.4	2:21.8
853	Tim Healy	63	Dublin 🇮🇪	IRL		23:39.0	2:21.9
854	Jason Robins	50	Bournemouth	GBR		23:40.1	2:22.0
855	Charleen Stubbington	45		USA		23:40.8	2:22.0
856	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	23:41.8	2:22.1
857	Gian Paolo Scaroina	55	rome	ITA		23:42.1	2:22.2
858	Aengus McCloud	57		AUS		23:42.5	2:22.2
859	Lorraine M	46		USA		23:42.6	2:22.2
859	Thorsten Breitenstein	46		GER		23:42.6	2:22.2
861	Benjamin Van Slate	43	Coeur d' Alene, ID	USA		23:43.0	2:22.3
862	Jason Wyman	38		USA		23:43.9	2:22.3
863	Dana Parrish	37	NC	USA		23:44.3	2:22.4
864	June Gjoka	44		GBR		23:44.8	2:22.4
864	Leif Gee	45		CAN		23:44.8	2:22.4
866	Michelle Sing	33		USA		23:45.5	2:22.5
867	Benjamin Wright	47	Grand Rapids, MI	USA		23:45.9	2:22.5
867	David Knight	55		AUS		23:45.9	2:22.5
869	James McIntyre	44		USA		23:47.0	2:22.7
870	Jennifer Cartmel	59	Columbus, OH	USA	Greater Columbus Rowing Association	23:47.3	2:22.7
871	Marie Noelle Dagenais	45		CAN		23:47.5	2:22.7
872	Rebekah Dugger	35	Weatherford, TX	USA		23:47.6	2:22.7
873	Katie Raezer	54	Erie, PA	USA		23:49.0	2:22.9
874	Robert Anthony	60	Santa Clara	USA		23:49.2	2:22.9
875	Valerie Dunn	53		USA	Prince William Rowing Club	23:50.1	2:23.0
876	Serge Daisy	40		FRA		23:50.2	2:23.0
877	VINCENT Bernard	43		AFG		23:50.3	2:23.0
878	julian mills	72	Wallington	GBR		23:50.4	2:23.0
878	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	23:50.4	2:23.0
880	Peter Mommerency	51		BEL		23:50.7	2:23.0
881	Alex West	60		ITA		23:51.2	2:23.1
882	Francis Bruyer	51	rixheim	FRA		23:51.4	2:23.1
883	Sam Dotson	34		USA		23:52.7	2:23.2
884	Alan Brunstad	71	Lacey, WA	USA		23:53.6	2:23.3
885	Abby Hubbard	32		USA		23:54.0	2:23.4
886	Jill Gorman	54	Monrovia, CA	USA	mERGmaids	23:54.7	2:23.4
887	Jimmie Brown	38		USA		23:55.0	2:23.5
888	Burkhard Lewe	64		GER		23:55.1	2:23.5
889	Kirsty Nicholson	37	Glasgow	GBR		23:55.5	2:23.5
890	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	23:56.6	2:23.6
891	Austin Bell	32		USA		23:58.3	2:23.8
892	Kevin Fossali	59		GBR		23:59.5	2:23.9
893	Detlef Handke	59	zurich	SUI		23:59.7	2:23.9
894	Christena Callahan	44		USA		23:59.8	2:23.9
895	Sarah Bradley	33		USA		24:00.4	2:24.0
896	Ian Rogers	36		USA		24:00.7	2:24.0
897	Scott Morrell	71	Idaho Springs, CO	USA		24:01.0	2:24.1
898	David Thomas	67	Brookfield, CT	USA	New Haven Rowing Club	24:02.6	2:24.2
898	Mary Murray	58	NJ	USA	Carnegie Lake Rowing Association	24:02.6	2:24.2
900	Harold Rothert	62		USA		24:03.6	2:24.3