Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Michael Sisley	41	Greenville, NC	USA		23:02.0	2:18.2
752	Brian Jennison	58	South Hero, VT	USA		23:02.8	2:18.2
753	Daniel Lee	35		GBR		23:03.9	2:18.3
754	Christopher Wynne	77	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	23:04.1	2:18.4
755	Edda van Meurs	25		GER		23:04.5	2:18.4
755	Martin Deen	49	Atlanta, GA	USA		23:04.5	2:18.4
757	Dave Hunt	55		GBR		23:04.7	2:18.4
758	Brad King	30		USA		23:04.8	2:18.4
759	Nigel Beagarie	69		GBR		23:06.3	2:18.6
760	Peter Schmitt	36		USA		23:06.9	2:18.6
761	Junhoe Kim	40		KOR		23:07.1	2:18.7
761	Hanes Spicer	41		USA		23:07.1	2:18.7
763	Kevin Tiller	59	Madison, MS	USA		23:07.2	2:18.7
763	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	23:07.2	2:18.7
763	Ray Hemann	66		USA		23:07.2	2:18.7
766	Knuth Theßen	65		GER		23:08.4	2:18.8
767	sukchen kang	42		KOR		23:08.6	2:18.8
768	Matt Cosgrove	42	Laingsburg, MI	USA		23:08.7	2:18.8
769	Casey Young	44	Sacramento, CA	USA	Darkhorse Rowing	23:09.7	2:18.9
770	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	23:09.9	2:18.9
771	Borislav Mitkov	47	Münster	GER		23:10.3	2:19.0
772	Jason KUBAT	45		USA		23:10.8	2:19.0
773	Douglas Dibb	65		USA		23:10.9	2:19.0
774	Jason Nashert	41		USA		23:11.2	2:19.1
775	Jason Rahl	48		USA		23:11.3	2:19.1
776	Eric Hoerner	64	Lititz, PA	USA	Bucknell University	23:11.5	2:19.1
777	Roy Bechand	67	NY	USA		23:11.6	2:19.1
777	Chris Jones	48		USA	U.S. Coast Guard	23:11.6	2:19.1
779	John Evans	49		USA		23:13.0	2:19.3
780	Bill Barnes	48	College Station, TX	USA		23:13.3	2:19.3
780	Craig Hull	31		USA		23:13.3	2:19.3
782	Mohammed Benzakour	55	Marrakech	MAR		23:13.9	2:19.3
783	Bettina Berlet	40		GER		23:14.3	2:19.4
784	Kurt Körner	63		GER		23:14.5	2:19.4
785	Kevin Bird	59	Milton Keynes	GBR		23:14.8	2:19.4
786	Stephen Clark	70	Cary, NC	USA	U.S. Coast Guard	23:15.5	2:19.5
787	Tom Sleeker	70	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	23:15.8	2:19.5
788	Ralph Benzakein	64	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	23:15.9	2:19.5
789	Bryan Spreitzer	42	Springfield, IL	USA	Camp Lincoln Crossfit	23:16.5	2:19.6
790	Mike Stucke	55		USA		23:18.1	2:19.8
791	Wansoo Kim	51		KOR		23:18.6	2:19.8
791	Erica Woolley	53	Poughkeepsie, NY	USA	Hudson River Rowing Association	23:18.6	2:19.8
793	Johnny Myhre	31		NOR		23:18.9	2:19.8
793	Heather Singler	42		USA		23:18.9	2:19.8
795	Rob Blaszynski	53		USA		23:19.0	2:19.9
796	H L	50		GER		23:19.1	2:19.9
797	Laura Niles	56		USA		23:19.6	2:19.9
798	H Lisy	46		USA		23:19.8	2:19.9
799	Glen Kennedy	56	San Pedro, CA	USA	LUNA-TICS	23:20.7	2:20.0
800	Mikkel Jensen	49		DEN		23:21.2	2:20.1