Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	22:26.2	2:14.6
652	Colin Stuart	37		USA		22:26.3	2:14.6
653	Julia Leifeld	30		GER		22:26.6	2:14.6
653	Alberto Manunta	53	Olbia	ITA	Circolo Canottieri Olbia	22:26.6	2:14.6
655	Paul Porter	62		USA		22:26.7	2:14.6
656	Jefferson Wood	41		USA		22:27.1	2:14.7
657	Michael Preiss	63	Belvedere, CA	USA		22:27.8	2:14.7
658	Shawn Lefebre	47		USA	USAF Veterans	22:28.0	2:14.8
659	Mihai Chindea	39		GER		22:28.2	2:14.8
660	Tyler Nichols	37		USA		22:28.6	2:14.8
661	MURAT AKSU	32		NED		22:28.8	2:14.8
662	Keith Laba	48		USA		22:28.9	2:14.8
663	Markus Kokoszka	42		GER		22:29.0	2:14.9
664	Daniel Herron	44		USA		22:29.5	2:14.9
665	Eileen Gower	39		USA		22:30.3	2:15.0
666	Luc Bijeau	54	Washington, DC	USA		22:30.7	2:15.0
667	Cindy Deugo	63		USA	USCG Sector Virginia	22:31.5	2:15.1
668	Brian Coffman	55		USA		22:31.8	2:15.1
668	Yongyi Wu	30		USA		22:31.8	2:15.1
670	Tono Pensado Louzao	39		ESP		22:32.0	2:15.2
671	Elio Sanchez	48	Guaynabo	PUR		22:32.1	2:15.2
672	Brent Rendel	58	Miami, OK	USA	The Diamonds (Over Sixties Erging Group)	22:32.2	2:15.2
672	David Shipman	40		GBR		22:32.2	2:15.2
674	Sherwin Hall	43	Prince Frederick , MD	USA	Darkhorse Rowing	22:32.5	2:15.2
674	曹健	33	金华	CHN	亦可赛艇	22:32.5	2:15.2
676	Mark Dobbin	49		GBR		22:32.6	2:15.2
676	Brett McEllroy	49		USA		22:32.6	2:15.2
678	Bobby Han	56		USA		22:32.7	2:15.2
679	Alan Fox	64	Bellingham , WA	USA	Whatcom Rowing Association	22:32.9	2:15.2
680	Michaela Milch	50		GER		22:33.0	2:15.3
681	Andrew P	50		USA		22:33.1	2:15.3
682	Jonathan Metzler	43	UT	USA		22:33.5	2:15.3
683	Christopher Scott	51		USA		22:34.5	2:15.4
684	Stephen Robinson	45	Bristol	GBR	Forum Flyers	22:35.4	2:15.5
685	David Foster	65	Milton Keynes	GBR	Milton Keynes Rowing Club	22:35.6	2:15.5
686	Markus Schindel	42		GER		22:35.8	2:15.5
687	Alicia Vicente	22		ESP		22:36.8	2:15.6
688	Bradley Scott	39		USA		22:37.1	2:15.7
689	Henry Vinton	57		USA		22:37.4	2:15.7
690	wang tele	49		CHN		22:37.5	2:15.7
691	ETIENNE Dominique	64	Saint Sérotin	FRA	Coach-Rameur.com	22:38.1	2:15.8
692	Thomas Nordberg	47	Brumunddal	NOR		22:38.8	2:15.8
693	Sean D	59	McKinney, TX	USA		22:39.3	2:15.9
693	Denis Pomar	53	Niort	FRA	FRENCH INDOOR ROWERS TEAM	22:39.3	2:15.9
693	Richard Callaghan	47	Brooklyn, NY	USA		22:39.3	2:15.9
693	Marco Marco	23		ITA		22:39.3	2:15.9
697	Andrew Tanner	54	Bromley	GBR		22:39.4	2:15.9
697	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	22:39.4	2:15.9
699	Jeff Clax	49		USA		22:39.6	2:15.9
699	Keith Tingelstad	62		USA		22:39.6	2:15.9