Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Colin Stuart	37		USA		22:26.3	2:14.6
652	Julia Leifeld	30		GER		22:26.6	2:14.6
652	Alberto Manunta	53	Olbia	ITA	Circolo Canottieri Olbia	22:26.6	2:14.6
654	Paul Porter	62		USA		22:26.7	2:14.6
655	Jefferson Wood	41		USA		22:27.1	2:14.7
656	Michael Preiss	63	Belvedere, CA	USA		22:27.8	2:14.7
657	Shawn Lefebre	47		USA	USAF Veterans	22:28.0	2:14.8
658	Mihai Chindea	39		GER		22:28.2	2:14.8
659	Tyler Nichols	37		USA		22:28.6	2:14.8
660	MURAT AKSU	32		NED		22:28.8	2:14.8
661	Keith Laba	48		USA		22:28.9	2:14.8
662	Markus Kokoszka	42		GER		22:29.0	2:14.9
663	Daniel Herron	44		USA		22:29.5	2:14.9
664	Eileen Gower	39		USA		22:30.3	2:15.0
665	Luc Bijeau	54	Washington, DC	USA		22:30.7	2:15.0
666	Cindy Deugo	63		USA	The Diamonds (Over Sixties Erging Group)	22:31.5	2:15.1
667	Brian Coffman	55		USA		22:31.8	2:15.1
667	Yongyi Wu	30		USA		22:31.8	2:15.1
669	Tono Pensado Louzao	39		ESP		22:32.0	2:15.2
670	Elio Sanchez	48	Guaynabo	PUR		22:32.1	2:15.2
671	David Shipman	40		GBR		22:32.2	2:15.2
671	Brent Rendel	58	Miami, OK	USA	U.S. Navy Retired	22:32.2	2:15.2
673	健曹	33	金华	CHN	亦可赛艇	22:32.5	2:15.2
673	Sherwin Hall	43	Prince Frederick , MD	USA	Darkhorse Rowing	22:32.5	2:15.2
675	Mark Dobbin	49		GBR		22:32.6	2:15.2
675	Brett McEllroy	49		USA		22:32.6	2:15.2
677	Bobby Han	56		USA		22:32.7	2:15.2
678	Alan Fox	64	Bellingham , WA	USA	Whatcom Rowing Association	22:32.9	2:15.2
679	Michaela Milch	50		GER		22:33.0	2:15.3
680	Andrew P	50		USA		22:33.1	2:15.3
681	Jonathan Metzler	43		USA		22:33.5	2:15.3
682	Christopher Scott	51		USA		22:34.5	2:15.4
683	Stephen Robinson	45	Bristol	GBR	Forum Flyers	22:35.4	2:15.5
684	David Foster	65	Milton Keynes	GBR	Milton Keynes Rowing Club	22:35.6	2:15.5
685	Markus Schindel	42		GER		22:35.8	2:15.5
686	Alicia Vicente	22		ESP		22:36.8	2:15.6
687	Bradley Scott	39		USA		22:37.1	2:15.7
688	Henry Vinton	57		USA		22:37.4	2:15.7
689	wang tele	49		CHN		22:37.5	2:15.7
690	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	22:38.1	2:15.8
691	Thomas Nordberg	47	Brumunddal	NOR		22:38.8	2:15.8
692	Denis Pomar	53	Niort	FRA	FRENCH INDOOR ROWERS TEAM	22:39.3	2:15.9
692	Sean D	59	McKinney, TX	USA		22:39.3	2:15.9
692	Marco Marco	23		ITA		22:39.3	2:15.9
692	Richard Callaghan	47		USA		22:39.3	2:15.9
696	Andrew Tanner	54	Bromley	GBR		22:39.4	2:15.9
696	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	22:39.4	2:15.9
698	Jeff Clax	49		USA		22:39.6	2:15.9
698	Keith Tingelstad	62		USA		22:39.6	2:15.9
700	Haejin Lee	31		KOR		22:41.2	2:16.1