Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
551 Irina Pinjaeva - USA 21:54.1 2:11.4
552 Michael Connors 33 USA 21:54.8 2:11.4
553 Noel Frey 44 USA 21:55.0 2:11.5
554 E S 54 USA 21:55.2 2:11.5
555 Klaus Tovgaard 34 DEN 21:55.6 2:11.5
556 Jade Pinard 32 CAN 21:56.3 2:11.6
557 Jerry Peace 60 USA 21:57.7 2:11.7
558 David Brown 53 USA 21:57.9 2:11.7
559 Bryan Hitch 49 USA 21:58.0 2:11.8
560 Dirk Lonser 51 USA 21:58.4 2:11.8
561 Patrick Burrus 52 USA 21:58.8 2:11.8
562 Dylan Neilipovitz 30 CAN 21:59.0 2:11.9
563 Jan Segner 41 GER 21:59.1 2:11.9
564 Terry Britton 44 CAN 22:00.1 2:12.0
565 Joanna Kosko 50 USA 22:00.2 2:12.0
566 Kristian Hill 41 SWE 22:00.5 2:12.0
567 David K. Gibson 52 USA 22:00.8 2:12.0
567 Doug Fiore 40 USA 22:00.8 2:12.0
569 Julian Hopkins 58 GBR 22:01.3 2:12.1
570 scott rosenblum 39 USA 22:02.0 2:12.2
571 Nathan Ellefsen 40 USA 22:02.8 2:12.2
572 John Benitez 71 USA 22:02.9 2:12.2
573 Lyndsie Leinen 31 USA 22:03.0 2:12.3
573 Jim Karlis 52 USA 22:03.0 2:12.3
573 Andreas Waser 41 SUI 22:03.0 2:12.3
576 David Vessey 36 CAN 22:03.1 2:12.3
577 Gary Holmes 65 GBR 22:03.3 2:12.3
577 Craig Clubb 52 GBR 22:03.3 2:12.3
579 Groma Kolibri 50 USA 22:04.4 2:12.4
580 Christopher White 54 USA 22:04.5 2:12.4
581 eric koch 35 USA 22:04.6 2:12.4
582 Hans Peter 34 GER 22:05.0 2:12.5
583 Larry Van Horn 54 USA 22:05.6 2:12.5
584 James Goff 59 USA 22:06.3 2:12.6
585 Alex Conley - USA 22:06.5 2:12.6
586 Ravali Davuluri 39 USA 22:06.7 2:12.6
586 Eric Kearney 46 USA 22:06.7 2:12.6
588 Shamir einhorn 49 USA 22:06.9 2:12.6
589 Scott Randolph 41 USA 22:07.8 2:12.7
590 Theresa Bax 43 CAN 22:08.7 2:12.8
591 Óscar Ardèvol 37 ESP 22:08.8 2:12.8
592 Adrian Smith 50 GBR 22:09.0 2:12.9
593 Wayne E 62 USA 22:09.7 2:12.9
594 Ben Fleming 51 USA 22:09.9 2:12.9
594 Frida Stenström 39 SWE 22:09.9 2:12.9
596 Steve Gilbert 47 USA 22:10.0 2:13.0
597 Sabina Lanzoni 59 ITA 22:10.9 2:13.0
598 Thomas Geiger 44 AUT 22:11.6 2:13.1
599 Thomas Molinaro 48 USA 22:11.7 2:13.1
600 sara p 56 GBR 22:12.2 2:13.2