Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Haechang Jung	41		KOR		18:37.0	1:51.7
52	Jerry Roeder	54	East Longmeadow, MA	USA		18:41.0	1:52.1
53	Troels Christensen	31		DEN		18:41.2	1:52.1
54	Brodrick Hirai	30		USA		18:42.9	1:52.2
55	Mitch Crawford	48	Walcha	AUS		18:44.7	1:52.4
56	Steven Lang	50	SKANEATELES, NY	USA		18:45.2	1:52.5
56	JB Mitchell	58	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	18:45.2	1:52.5
58	Ian Henman	43	Scotsburn, NS	CAN		18:46.9	1:52.6
59	Christian Endl	40	Alkoven	AUT	Law Enforcement Austria	18:47.4	1:52.7
60	Roland Tomaschko	50	Wieselburg	AUT	Union Ruderverein Pöchlarn	18:47.8	1:52.7
61	Dan Paquette	43	West Springfield, MA	USA		18:48.5	1:52.8
62	Nuno Meireles	45	Lisboa	POR		18:49.7	1:52.9
63	Seán Keenan	29		IRL		18:50.7	1:53.0
63	Arthur Sluiter	31		NED		18:50.7	1:53.0
65	Lars Franke	36		GER		18:51.4	1:53.1
65	Nick White	51		GBR		18:51.4	1:53.1
67	brett Mannion	46		AUS		18:52.9	1:53.2
68	Guy Delia	32		USA		18:53.1	1:53.3
69	Derek Offman	42		USA		18:54.2	1:53.4
70	Eric Love	46		USA		18:54.9	1:53.4
71	Stephen Belding	35		GBR		18:55.1	1:53.5
72	Nicky Serfling	47	Bonn	GER		18:55.3	1:53.5
73	Duncan Hendrickson	28		USA		18:55.8	1:53.5
74	Matthew Lamont	30		GBR		18:57.9	1:53.7
75	Eduardo Starling	48	Rio de Janeiro	BRA	Clube de Regatas Guanabara	18:58.0	1:53.8
76	Jules Stow	50		GBR		18:58.3	1:53.8
77	Michael Drummond	34		AUS		18:58.6	1:53.8
78	Pavel Mikhailov	32	Saint Petersburg	UNAFF		18:59.7	1:53.9
79	Matt "the hamburglar" Harris	41	Cranbrook, BC	CAN		19:00.7	1:54.0
80	Stephen Salvati	40	CT	USA		19:00.9	1:54.0
81	Kevin Ringrose	34	ON	CAN		19:01.3	1:54.1
82	Rob Lacey	41		IRL		19:01.8	1:54.1
83	Harald Häußermann	58	Stuttgart	GER		19:01.9	1:54.1
84	alex lee	39		GBR		19:02.5	1:54.2
85	Kevin O’Grady	33		CAN		19:02.6	1:54.2
86	Rishi Singh	41	Montgomery, NJ	USA		19:03.1	1:54.3
87	Matt Sweeting	48		AUS		19:03.2	1:54.3
87	Pourik C	47		USA		19:03.2	1:54.3
89	Brooks Platt	30		USA		19:03.4	1:54.3
90	Simon Allen	60	Samford Valley, QLD	AUS	Team Diamonds	19:03.6	1:54.3
91	Justin Kunz	32		USA		19:04.5	1:54.4
92	Mats Landberg	58	Stockholm/Vendelsö 🇸🇪	SWE	Rowfit	19:05.0	1:54.5
93	Nicola Jones	37		AUS		19:05.3	1:54.5
94	Richard Rothenburg	48		USA		19:05.4	1:54.5
95	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	19:05.5	1:54.5
96	John De Mott	-		USA		19:06.7	1:54.6
97	Tomislav Mrkus	43	Pula	CRO		19:06.9	1:54.6
98	Andre Sippy	31		USA		19:07.1	1:54.7
99	Mark Francis	58		GBR		19:07.4	1:54.7
100	Mike Grey	59	Brisbane	NZL		19:08.0	1:54.8