Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
251 David George 49 GBR 19:59.5 1:59.9
252 Chris Fleetwood 52 AUS 19:59.7 1:59.9
253 Story Sandy 27 USA 19:59.9 1:59.9
254 Joe Janssen 53 USA 20:00.8 2:00.0
254 Jacques Deetjens 45 CAN 20:00.8 2:00.0
256 Jakub Merheim 31 SVK 20:01.3 2:00.1
257 Tommy Stern 31 USA 20:01.8 2:00.1
258 Lance Ridgely 53 USA 20:02.5 2:00.2
259 Michael Schwarz 39 GER 20:03.1 2:00.3
260 Jesse Espe 37 USA 20:03.7 2:00.3
261 Severin Guggenberger 47 AUT 20:04.2 2:00.4
262 Mike Kool 48 USA 20:04.4 2:00.4
263 Matt Fales 55 USA 20:05.0 2:00.5
264 Harmen de Ruijter 53 NED 20:05.1 2:00.5
265 Michael Frerichs 49 USA 20:07.1 2:00.7
265 Jon Lopez 35 USA 20:07.1 2:00.7
267 Ale Strega 46 USA 20:07.6 2:00.7
268 Eric Pavy 48 FRA 20:08.0 2:00.8
269 Moritz Brandt 40 GER 20:09.3 2:00.9
270 Robert Manny 55 USA 20:09.4 2:00.9
271 ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ 45 CAN 20:09.7 2:00.9
272 Jeppe Christiansen 59 USA 20:10.5 2:01.0
273 Grant McCracken 37 USA 20:11.9 2:01.1
274 Spencer Hung 46 USA 20:12.1 2:01.2
275 Simon Lebus 65 GBR 20:12.2 2:01.2
276 Matthew Siemsen 33 USA 20:12.4 2:01.2
277 Rémi Colombon 31 FRA 20:12.7 2:01.2
278 Antis Kaplanis 56 CYP 20:12.9 2:01.2
278 Steve Timbs 60 GBR 20:12.9 2:01.2
280 kenneth thomson 37 USA 20:13.2 2:01.3
281 Jim Buffum 62 USA 20:13.3 2:01.3
282 Pjotr G 23 GER 20:14.3 2:01.4
283 Mislav Jagunic 40 CRO 20:14.6 2:01.4
284 Timothy Costa 38 USA 20:15.6 2:01.5
285 Greg Owen 38 USA 20:16.5 2:01.6
286 Steve H 47 USA 20:16.7 2:01.6
287 Ben Sugden 49 GBR 20:17.4 2:01.7
288 Bruce Stapleton 64 USA 20:18.1 2:01.8
289 Robert Korczyk 45 POL 20:18.5 2:01.8
290 Russ Fisher 58 CAN 20:19.3 2:01.9
291 Andy Fidler 46 USA 20:20.1 2:02.0
292 Colby Caltrider 33 USA 20:20.2 2:02.0
293 John McCleary 70 USA 20:21.1 2:02.1
294 Razvan Ionasiu Rebreanu 51 ROU 20:21.9 2:02.1
295 Kieran Moncrieff 38 GBR 20:22.3 2:02.2
296 Kenny Snyder 43 USA 20:23.2 2:02.3
296 Eric Wallace 34 USA 20:23.2 2:02.3
298 Craig Thompson 56 USA 20:23.6 2:02.3
299 Matt Jameson 40 GBR 20:23.8 2:02.3
300 Brandon Hall 29 USA 20:24.0 2:02.4