Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
351 Mark Zagar 53 DEN 20:40.4 2:04.0
352 Christopher DIEBOLD 36 USA 20:40.7 2:04.0
353 Toby Frow 46 GBR 20:41.9 2:04.1
354 sam harris 38 USA 20:42.6 2:04.2
355 Stuart Goggins 43 GBR 20:42.9 2:04.2
356 Aldo Delgado 33 USA 20:43.1 2:04.3
357 Joshua Wielobob 41 USA 20:43.6 2:04.3
358 Paul Dashiell 42 USA 20:44.6 2:04.4
359 Ian Watt 62 GBR 20:45.3 2:04.5
359 William Martino 46 USA 20:45.3 2:04.5
361 Ed Green 51 USA 20:45.8 2:04.5
362 Matthias Leirich 29 GER 20:48.4 2:04.8
363 Matt Obenhaus 40 USA 20:49.1 2:04.9
364 Gio Vitali 35 GBR 20:49.6 2:04.9
364 Neil Hooker 45 GBR 20:49.6 2:04.9
366 mihai k 41 USA 20:49.7 2:04.9
367 Jennifer Braico 50 USA 20:50.3 2:05.0
368 Shane Cole 46 USA 20:50.4 2:05.0
369 henning haaland 52 NOR 20:50.9 2:05.0
370 Toby Organ 55 AUS 20:51.5 2:05.1
371 Benedek Zsolt 48 HUN 20:51.7 2:05.1
372 Tyler Moore 40 USA 20:51.9 2:05.1
373 Jän Ketchum 49 USA 20:52.3 2:05.2
374 Vilnis Barons 50 LAT 20:55.4 2:05.5
375 Zachary Popp 23 USA 20:55.6 2:05.5
376 Matt Raasch-Sotinwa 51 GBR 20:55.9 2:05.5
377 Darren Garland 42 GBR 20:56.0 2:05.6
377 Matthieu Devlin 32 USA 20:56.0 2:05.6
379 Vincent Van den berg 36 BEL 20:56.6 2:05.6
380 Neil Moore 55 GBR 20:56.9 2:05.6
380 Mike Stewart 43 USA 20:56.9 2:05.6
382 Bernd K. 61 GER 20:57.3 2:05.7
383 Martin Woodford 67 GER 20:57.6 2:05.7
384 David Stirling 48 GBR 20:58.0 2:05.8
385 Stef Faull 32 USA 20:58.3 2:05.8
386 Rius Tanadi 42 USA 20:58.4 2:05.8
387 Michał Czajkowski 39 POL 20:58.5 2:05.8
387 David Herman 30 USA 20:58.5 2:05.8
389 Sjoerd Ooms 54 NED 20:58.8 2:05.8
390 Jarrod Ashida 38 USA 21:00.4 2:06.0
391 Nathan Searles 46 USA 21:00.6 2:06.0
392 Jan-Erik Breidenbach 52 GER 21:01.1 2:06.1
393 Stephan Merz 55 GER 21:01.3 2:06.1
394 Miles Ward 65 FRA 21:01.4 2:06.1
395 Rob Vickery 41 USA 21:01.5 2:06.1
396 Martin Emmerson 42 GBR 21:01.8 2:06.1
397 Arnold Roper 52 USA 21:02.1 2:06.2
398 Grant Hester 43 USA 21:02.2 2:06.2
399 Matt Roseland 43 USA 21:02.5 2:06.2
400 Santiago Juarez 28 CAN 21:02.8 2:06.2