Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
301 David Deaville 62 GBR 20:24.2 2:02.4
302 Nick Kontizas 43 GRE 20:24.3 2:02.4
303 James Fukumoto 35 USA 20:24.5 2:02.4
304 Luke Jeffery 49 AUS 20:24.9 2:02.4
305 Tomas Tkacik 37 SVK 20:25.5 2:02.5
306 Chapotet Philippe 42 FRA 20:26.3 2:02.6
307 Steve Ehret 34 USA 20:26.6 2:02.6
308 Daniel Skiles 47 USA 20:26.7 2:02.6
309 Tim Sites 54 USA 20:27.0 2:02.7
310 Raidel Hernandez 54 CAN 20:27.6 2:02.7
311 Markus Ståhlberg 39 SWE 20:28.1 2:02.8
312 Joshua Larson 39 USA 20:28.5 2:02.8
313 Jon Wilmot 47 USA 20:28.8 2:02.8
314 Russell Smith 50 USA 20:29.2 2:02.9
315 dl cai 46 CHN 20:29.4 2:02.9
316 Edson Stahnke 58 BRA 20:29.5 2:02.9
316 edward Crisonino 63 USA 20:29.5 2:02.9
318 Lauren Barbee 39 CAN 20:30.0 2:03.0
319 vv wei 42 CHN 20:30.1 2:03.0
320 Jonny Campion 31 GBR 20:32.0 2:03.2
321 James Timmerman 55 USA 20:32.1 2:03.2
322 John Sprague 51 GER 20:32.4 2:03.2
323 Jarno Rom 29 BEL 20:32.7 2:03.2
324 Tim Boyles 46 USA 20:32.8 2:03.2
325 Markus Jahn 57 GER 20:33.6 2:03.3
326 Alexandre Mogis 37 FRA 20:34.3 2:03.4
327 Geoff Sparrow 42 USA 20:34.5 2:03.4
328 Brian Manning 38 USA 20:34.6 2:03.4
329 Jamie Downs 50 GBR 20:34.7 2:03.4
330 Stuart Gubbins 61 GBR 20:35.0 2:03.5
330 Jared Johnson 43 USA 20:35.0 2:03.5
332 Scott English 22 CAN 20:35.8 2:03.5
332 Charlie Traudt 30 USA 20:35.8 2:03.5
334 Paul Melstrom 52 USA 20:36.2 2:03.6
335 Shaunak Intwala 33 USA 20:36.5 2:03.6
336 Manfred Reike 56 GBR 20:36.8 2:03.6
337 Sven Wehser 49 GER 20:37.0 2:03.7
338 clemente pediconi 48 ITA 20:37.4 2:03.7
339 Tony Gibbs 56 NZL 20:37.5 2:03.7
340 Hunter Costa 24 USA 20:37.6 2:03.7
341 Tim Theaker 43 GBR 20:37.7 2:03.7
342 Lane Whitley 50 USA 20:38.6 2:03.8
343 Jim Cook 45 USA 20:38.7 2:03.8
344 Thomas Kieliba 51 GER 20:39.2 2:03.9
344 Viceroy Fizzlebottom 33 USA 20:39.2 2:03.9
346 Philippe Conti 58 FRA 20:39.4 2:03.9
347 Gabriel Jaynes 40 USA 20:39.5 2:03.9
348 Cecil Kimble 45 USA 20:39.6 2:03.9
349 Sašo de Gleria 44 SLO 20:39.8 2:03.9
350 Jesper Fraenkel 54 DEN 20:40.2 2:04.0