Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
151 David Westacott 52 GBR 19:29.4 1:56.9
152 Matthew Hunt 47 USA 19:29.5 1:56.9
153 Benjamin Sherer 39 USA 19:29.7 1:56.9
154 William Blair 35 USA 19:30.4 1:57.0
155 Pawel Wasowicz 45 SUI 19:30.9 1:57.0
156 Jeff Warren 40 CAN 19:31.0 1:57.1
157 Andrew Mullen 36 USA 19:31.1 1:57.1
158 Adrian Chambers 48 USA 19:31.9 1:57.1
159 Min Li 37 CHN 19:32.1 1:57.2
160 Evan Coombs 32 USA 19:32.4 1:57.2
161 david cullen 47 IRL 19:32.5 1:57.2
161 Stephan Van duin 38 NED 19:32.5 1:57.2
163 DAVID IGLESIAS 44 ESP 19:32.6 1:57.2
164 Chrysostomos Ragkos 51 GRE 19:33.0 1:57.3
164 Jason Endress 47 USA 19:33.0 1:57.3
166 Gergely Nogradi 38 HUN 19:33.4 1:57.3
167 Justin Blott 32 USA 19:33.5 1:57.3
168 Jan Birke 31 GER 19:34.2 1:57.4
169 Florian Konicek 43 AUT 19:35.0 1:57.5
170 Robert Hatton 45 SWE 19:35.2 1:57.5
171 Julien Bertrande 30 FRA 19:35.6 1:57.5
172 Simon MEN 29 CHN 19:36.7 1:57.6
173 Sean Ryan 47 IRL 19:36.9 1:57.6
174 Patrick Suchor 39 USA 19:37.0 1:57.7
175 Marcel Mallon 44 FRA 19:37.2 1:57.7
176 J.D. Hodges 39 USA 19:37.4 1:57.7
177 Matt Trenary 38 USA 19:38.2 1:57.8
178 Devin Robinson 35 USA 19:38.3 1:57.8
179 Andrew Noble 51 GBR 19:38.9 1:57.8
180 Thomas Elsler 42 ITA 19:39.5 1:57.9
181 Heath Bolds 46 USA 19:40.7 1:58.0
182 Steve Dewacht 52 CAN 19:41.2 1:58.1
183 Mark Giles 48 GBR 19:41.4 1:58.1
184 Fat T 34 USA 19:41.6 1:58.1
185 Roy Zhang 51 USA 19:41.7 1:58.1
186 Richard Moss 46 GBR 19:41.8 1:58.1
187 Silvester Wijnia 48 NED 19:41.9 1:58.1
188 David Cornforth 51 GBR 19:42.0 1:58.2
188 Hermann Lahr 66 USA 19:42.0 1:58.2
190 Johannes Fogh 35 DEN 19:42.1 1:58.2
191 Derek S 51 USA 19:42.8 1:58.2
192 Steve Rocha 62 USA 19:43.0 1:58.3
193 Helmut Berger 59 AUT 19:43.8 1:58.3
194 Joe Jorge 40 USA 19:44.2 1:58.4
195 Marek Pytlik 33 CZE 19:44.4 1:58.4
195 Lorenzo Ciccotti 57 ITA 19:44.4 1:58.4
195 Felix Karkowski 38 GER 19:44.4 1:58.4
198 Hedj Nelson 63 USA 19:44.6 1:58.4
199 D Pylyp 32 CAN 19:45.0 1:58.5
200 Antoine ZENONE 47 FRA 19:45.5 1:58.5