Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
901 Ashlee Jameyson 39 USA 24:04.0 2:24.4
902 Kris B 45 CAN 24:04.3 2:24.4
903 Darren Farr 41 GBR 24:04.8 2:24.4
904 Rob Anderson 51 USA 24:04.9 2:24.4
905 Larry Blake 73 USA 24:06.0 2:24.6
906 Alan Vogt 47 USA 24:06.3 2:24.6
907 Peter Hobson 57 GBR 24:07.4 2:24.7
908 Geoffrey Werth 35 USA 24:07.9 2:24.7
909 Sofie Valk 35 GER 24:08.1 2:24.8
910 Richard Yeung 74 CAN 24:09.5 2:24.9
911 George Zeiter 70 USA 24:10.0 2:25.0
911 Helen Holohan 56 IRL 24:10.0 2:25.0
913 John Ouellette 55 USA 24:10.3 2:25.0
914 Eric Broekhuis 59 USA 24:10.7 2:25.0
915 Imran Ahmad 43 GBR 24:12.1 2:25.2
916 Maldwyn Evans 61 GBR 24:12.2 2:25.2
917 David Tate 41 USA 24:13.5 2:25.3
917 Nathan Swaim 34 USA 24:13.5 2:25.3
919 Unseob Lee 43 KOR 24:14.8 2:25.4
919 Greg Loomis 50 USA 24:14.8 2:25.4
921 Marian Rojko 49 SVK 24:15.4 2:25.5
921 Al Huxley 58 USA 24:15.4 2:25.5
923 Kyle Rafferty 48 USA 24:16.5 2:25.6
924 Rudy B 38 USA 24:16.7 2:25.6
925 Ben Mallet 42 CAN 24:16.8 2:25.6
926 Batukhan Wilson 39 GUY 24:17.5 2:25.7
926 Deniz Silahcilar 38 NED 24:17.5 2:25.7
928 Mark Brown 60 USA 24:18.3 2:25.8
929 Andreas Foerby 32 DEN 24:18.9 2:25.8
930 William Westerman 54 GBR 24:19.5 2:25.9
931 Justin Wester 34 USA 24:20.0 2:26.0
932 Steve Ko 47 USA 24:20.3 2:26.0
933 园 庄 26 CHN 24:20.6 2:26.0
934 Mark Bell 56 USA 24:23.3 2:26.3
935 Randy Little 51 USA 24:23.4 2:26.3
936 claudia giacomazzi 59 ITA 24:24.1 2:26.4
937 Jennifer Bartalini 40 USA 24:24.6 2:26.4
938 Antony Osborne 38 AUS 24:26.1 2:26.6
939 Jair Cranmore 38 USA 24:26.6 2:26.6
939 Brandon Sims 41 USA 24:26.6 2:26.6
941 Frank Sifuentes 39 USA 24:26.9 2:26.6
942 David Beidler 66 USA 24:27.4 2:26.7
942 Anuj Anand 45 CAN 24:27.4 2:26.7
944 Edwin Sosa 50 DOM 24:28.1 2:26.8
945 Kevin Asip 36 USA 24:28.9 2:26.8
946 Duncan MacAskill 62 GBR 24:30.0 2:27.0
947 Jamie Nardachioni 53 CAN 24:30.8 2:27.0
947 Tom McNiff 56 USA 24:30.8 2:27.0
949 Diana Heidacher 51 GER 24:31.8 2:27.1
950 Heather CUGGY 54 CAN 24:32.2 2:27.2