Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 JÖrg Koch 41 AFG 25:33.4 2:33.3
1052 Ellen Zhang 28 CHN 25:33.6 2:33.3
1053 Robin Olson 62 USA 25:33.7 2:33.3
1054 Nati Goncalves 47 FRA 25:35.2 2:33.5
1055 Ane Medawar 60 USA 25:35.4 2:33.5
1056 Carina van Heyst 59 CAN 25:38.6 2:33.8
1057 Ian Charest 34 USA 25:40.6 2:34.0
1058 Aline Barbosa 39 BRA 25:40.8 2:34.0
1059 LeeAnn Gooch 42 USA 25:41.6 2:34.1
1060 Eric Rohrbach 60 USA 25:44.0 2:34.4
1061 Simon LEE 36 KOR 25:45.3 2:34.5
1062 Clara Wester 32 USA 25:48.0 2:34.8
1063 Jeremy Dernison 45 USA 25:49.1 2:34.9
1064 Russ Watroba 61 USA 25:49.3 2:34.9
1065 Dustin Krukowski 40 USA 25:49.4 2:34.9
1066 Holger Südkamp 45 GER 25:49.6 2:34.9
1067 Moriah Peterson 37 USA 25:50.4 2:35.0
1068 Lesley Slate 57 USA 25:51.3 2:35.1
1069 Linda L. 43 GER 25:51.7 2:35.1
1070 Allison Goldberg 41 USA 25:53.3 2:35.3
1071 Jamie Robinson 41 USA 25:53.9 2:35.3
1072 Lucrezia Parodi Jack 50 USA 25:55.0 2:35.5
1073 Dale RimmingtoN 50 AUS 25:55.5 2:35.5
1074 Rhoda Lawrence 65 USA 25:56.5 2:35.6
1075 Jeff O’Donnell 71 USA 25:56.9 2:35.6
1076 Matthew Miller 44 USA 25:57.5 2:35.7
1077 Owen Dogan 40 USA 25:57.9 2:35.7
1078 Dawn Cunniffe 55 GBR 25:59.2 2:35.9
1079 Mark Molamphy 42 USA 26:00.5 2:36.0
1079 Revak Tyagi 40 USA 26:00.5 2:36.0
1081 James Canova 63 USA 26:01.7 2:36.1
1082 Glauter Rolemberg 50 BRA 26:02.8 2:36.2
1083 Michael Nichols 38 CAN 26:03.1 2:36.3
1084 Bob Berrigan 61 USA 26:03.7 2:36.3
1085 Tamara Miller 48 USA 26:04.0 2:36.4
1086 Jesse Holt 23 USA 26:04.2 2:36.4
1087 Gil Manalo 51 USA 26:06.0 2:36.6
1088 司马 光 38 CHN 26:06.4 2:36.6
1088 HuiHui H 22 CHN 26:06.4 2:36.6
1090 Maureen Oberman 39 USA 26:09.3 2:36.9
1091 David Lloyd 43 USA 26:09.6 2:36.9
1092 tricia hall 41 USA 26:11.3 2:37.1
1093 Andrea Gomarasca 50 ITA 26:11.7 2:37.1
1094 Xu Wei 30 CHN 26:12.2 2:37.2
1095 Aeneas Bates 32 GBR 26:12.4 2:37.2
1096 Kathy Christofidou 33 GBR 26:13.6 2:37.3
1097 Emer Hayes 58 CHN 26:15.2 2:37.5
1098 Peter Bretting - USA 26:15.4 2:37.5
1099 Matthew Bintliff 48 USA 26:16.0 2:37.6
1100 Tyler Ownbey 33 USA 26:16.2 2:37.6