Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 Charles Russo 57 USA 25:32.8 2:33.2
1052 JÖrg Koch 41 AFG 25:33.4 2:33.3
1053 Ellen Zhang 28 CHN 25:33.6 2:33.3
1054 Robin Olson 62 USA 25:33.7 2:33.3
1055 Nati Goncalves 47 FRA 25:35.2 2:33.5
1056 Ane Medawar 60 USA 25:35.4 2:33.5
1057 Carina van Heyst 59 CAN 25:38.6 2:33.8
1058 Ian Charest 34 USA 25:40.6 2:34.0
1059 Aline Barbosa 39 BRA 25:40.8 2:34.0
1060 LeeAnn Gooch 42 USA 25:41.6 2:34.1
1061 Eric Rohrbach 60 USA 25:44.0 2:34.4
1062 Simon LEE 36 KOR 25:45.3 2:34.5
1063 Clara Wester 32 USA 25:48.0 2:34.8
1064 Jeremy Dernison 45 USA 25:49.1 2:34.9
1065 Russ Watroba 61 USA 25:49.3 2:34.9
1066 Dustin Krukowski 40 USA 25:49.4 2:34.9
1067 Holger Südkamp 45 GER 25:49.6 2:34.9
1068 Moriah Peterson 37 USA 25:50.4 2:35.0
1069 Lesley Slate 57 USA 25:51.3 2:35.1
1070 Linda L. 43 GER 25:51.7 2:35.1
1071 Allison Goldberg 41 USA 25:53.3 2:35.3
1072 Jamie Robinson 41 USA 25:53.9 2:35.3
1073 Lucrezia Parodi Jack 50 USA 25:55.0 2:35.5
1074 Dale RimmingtoN 50 AUS 25:55.5 2:35.5
1075 Rhoda Lawrence 65 USA 25:56.5 2:35.6
1076 Jeff O’Donnell 71 USA 25:56.9 2:35.6
1077 Matthew Miller 44 USA 25:57.5 2:35.7
1078 Owen Dogan 40 USA 25:57.9 2:35.7
1079 Dawn Cunniffe 55 GBR 25:59.2 2:35.9
1080 Mark Molamphy 42 USA 26:00.5 2:36.0
1080 Revak Tyagi 40 USA 26:00.5 2:36.0
1082 James Canova 63 USA 26:01.7 2:36.1
1083 Glauter Rolemberg 50 BRA 26:02.8 2:36.2
1084 Michael Nichols 38 CAN 26:03.1 2:36.3
1085 Bob Berrigan 61 USA 26:03.7 2:36.3
1086 Tamara Miller 48 USA 26:04.0 2:36.4
1087 Jesse Holt 23 USA 26:04.2 2:36.4
1088 Gil Manalo 51 USA 26:06.0 2:36.6
1089 司马 光 38 CHN 26:06.4 2:36.6
1089 HuiHui H 22 CHN 26:06.4 2:36.6
1091 Maureen Oberman 39 USA 26:09.3 2:36.9
1092 David Lloyd 43 USA 26:09.6 2:36.9
1093 tricia hall 41 USA 26:11.3 2:37.1
1094 Andrea Gomarasca 50 ITA 26:11.7 2:37.1
1095 Xu Wei 30 CHN 26:12.2 2:37.2
1096 Aeneas Bates 32 GBR 26:12.4 2:37.2
1097 Kathy Christofidou 33 GBR 26:13.6 2:37.3
1098 Emer Hayes 58 CHN 26:15.2 2:37.5
1099 Peter Bretting - USA 26:15.4 2:37.5
1100 Matthew Bintliff 48 USA 26:16.0 2:37.6