Workout of the Day

« March 23, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Harald Häußermann 59 GER 13:34.8 1:48.6
102 michael flood 44 USA 13:34.9 1:48.6
103 David Sanchez 51 ESP 13:35.2 1:48.6
104 Doug Berges 61 CAN 13:35.3 1:48.7
105 David Wilkinson 50 USA 13:35.8 1:48.7
106 Ian Jones 42 USA 13:36.4 1:48.8
107 Eric Love 46 USA 13:36.5 1:48.8
108 Josh Greenman 31 USA 13:36.7 1:48.8
109 Richard Bloomer 30 USA 13:37.0 1:48.9
110 Adrian Chambers 48 USA 13:37.2 1:48.9
111 RJ Marse 37 USA 13:37.7 1:49.0
112 António Oliveira 39 POR 13:38.0 1:49.0
113 Chris Spalding 40 AUS 13:38.2 1:49.0
113 Andreas Tørfoss 33 NOR 13:38.2 1:49.0
115 Michaël Scheurer 51 FRA 13:38.3 1:49.1
116 John Gibson 51 AUS 13:38.9 1:49.1
116 Romain DOMPNIER 38 FRA 13:38.9 1:49.1
118 Gökhan Basaran 45 TUR 13:39.3 1:49.2
118 Jason Frye 58 USA 13:39.3 1:49.2
120 Mike Stewart 44 USA 13:39.5 1:49.2
120 Daniel Rhodes 51 USA 13:39.5 1:49.2
122 Henning Wiehe 52 GER 13:40.4 1:49.3
122 Marek L 35 POL 13:40.4 1:49.3
124 Liam Graves 34 GBR 13:40.5 1:49.4
125 Michael Clark 34 GBR 13:41.7 1:49.5
126 Valerio Teresi 38 ITA 13:42.2 1:49.6
126 Max Joanis 38 CAN 13:42.2 1:49.6
128 Carlos Matos 38 USA 13:42.3 1:49.6
128 Harrison Marsh 35 GBR 13:42.3 1:49.6
130 Florian Rehaag 38 GER 13:42.6 1:49.6
131 Adam Goździk 32 POL 13:42.9 1:49.7
132 Jeff Hamilton 70 USA 13:43.1 1:49.7
133 Steven Lang 50 USA 13:43.6 1:49.8
134 Eivind Enget 27 NOR 13:44.0 1:49.8
134 Michael Little 41 GBR 13:44.0 1:49.8
136 Jon A - GBR 13:44.2 1:49.8
136 Eoin Stanley 39 IRL 13:44.2 1:49.8
138 Jack Lange 59 FIN 13:44.8 1:49.9
139 Janne Leinonen 51 FIN 13:45.8 1:50.1
140 Tom Phillips 67 USA 13:46.4 1:50.1
141 James Chedgey 46 GBR 13:47.4 1:50.3
142 Sylvain Glénaz 54 FRA 13:48.2 1:50.4
143 Brent Godek 49 USA 13:48.4 1:50.4
144 Thanasis Krokidis 35 GRE 13:48.7 1:50.4
145 Magnus Johansen 28 NOR 13:48.8 1:50.5
146 Oliver Gros 55 USA 13:48.9 1:50.5
147 John Hoskins 59 USA 13:49.1 1:50.5
148 SHU Hamada 46 JPN 13:49.5 1:50.6
149 James Marshall 38 USA 13:49.6 1:50.6
150 Ian Campbell 32 GBR 13:50.6 1:50.7