Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Doug Brownridge | 59 | Cornwall | GBR | St Goran Gig Rowing Club | 14:17.2 | 1:54.2 |
| 251 | Timothy Costa | 38 | OR | USA | 14:17.2 | 1:54.2 | |
| 253 | Aaron Pierce | 53 | FIJ | 14:17.4 | 1:54.3 | ||
| 254 | Hamish Lamont | 49 | NSW | AUS | 14:17.5 | 1:54.3 | |
| 254 | Plamen Stanoev | 52 | CAN | 14:17.5 | 1:54.3 | ||
| 256 | Pourik C | 47 | USA | 14:17.6 | 1:54.3 | ||
| 257 | Jamie McDonald | 47 | WA | AUS | 14:17.8 | 1:54.3 | |
| 257 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 14:17.8 | 1:54.3 |
| 259 | matthew brooks | 39 | washington, DC | USA | 14:17.9 | 1:54.3 | |
| 259 | Scott Gehring | 32 | USA | 14:17.9 | 1:54.3 | ||
| 261 | E Weesie | 44 | NED | 14:18.0 | 1:54.4 | ||
| 261 | Eric Jamieson | 62 | GBR | 14:18.0 | 1:54.4 | ||
| 263 | Todd Car | - | USA | 14:18.4 | 1:54.4 | ||
| 264 | Nick Graham | 34 | GBR | 14:18.5 | 1:54.4 | ||
| 265 | Per Christian Pfaff | 53 | Grimstad | NOR | 14:19.2 | 1:54.5 | |
| 266 | Kiko Stefanov | 49 | USA | 14:19.7 | 1:54.6 | ||
| 266 | Bjørnar Myklebust Hunnes | 38 | NOR | 14:19.7 | 1:54.6 | ||
| 268 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 14:19.8 | 1:54.6 |
| 269 | Scott Hess | - | USA | 14:20.0 | 1:54.6 | ||
| 270 | Warwick Mostert | 49 | Johannesburg | RSA | 14:20.1 | 1:54.6 | |
| 271 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 14:20.3 | 1:54.7 |
| 272 | Roy Zhang | 51 | CA | USA | 14:20.6 | 1:54.7 | |
| 273 | Matt Fornaro | 36 | Strongsville, OH | USA | 14:21.3 | 1:54.8 | |
| 274 | Christoph Obel | 36 | GER | 14:21.4 | 1:54.8 | ||
| 275 | Ryan Brown | 45 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 14:21.7 | 1:54.8 |
| 276 | Shawn Courcelles | 30 | NOR | 14:22.0 | 1:54.9 | ||
| 277 | Jason Simkins | 52 | USA | U.S. Navy | 14:22.2 | 1:54.9 | |
| 277 | Ole Lønning | 31 | NOR | 14:22.2 | 1:54.9 | ||
| 279 | Eric Pavy | 48 | FRA | 14:22.5 | 1:55.0 | ||
| 279 | Luiz Henrique Borges | 36 | BRA | 14:22.5 | 1:55.0 | ||
| 279 | Sam Dotson | 35 | USA | 14:22.5 | 1:55.0 | ||
| 282 | Jameson Halnon | 35 | Morristown, VT | USA | Concept2, Inc, Morrisville, VT | 14:22.7 | 1:55.0 |
| 283 | Pat Cantin | 51 | CAN | 14:22.9 | 1:55.0 | ||
| 283 | David Vessey | 36 | ON | CAN | 14:22.9 | 1:55.0 | |
| 285 | Claus Hulstrøm | 58 | DK-4060 Kirke Saaby | DEN | 14:23.0 | 1:55.0 | |
| 286 | Laurent Viguié | 49 | Cléon | FRA | 14:23.1 | 1:55.0 | |
| 287 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 14:23.2 | 1:55.0 | |
| 288 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 14:23.4 | 1:55.1 |
| 289 | Tobias Klicker | 35 | GER | 14:23.6 | 1:55.1 | ||
| 289 | Matt Crofts | 45 | Cheshire | GBR | 14:23.6 | 1:55.1 | |
| 291 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 14:23.9 | 1:55.1 | |
| 292 | Roy Daniell | 57 | Canberra, ACT | AUS | 14:24.7 | 1:55.2 | |
| 293 | Steven Ginn | 39 | USA | 14:24.8 | 1:55.3 | ||
| 294 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 14:24.9 | 1:55.3 |
| 294 | Sergione 70 | 52 | ITA | 14:24.9 | 1:55.3 | ||
| 296 | Daniel Kerin | 59 | USA | 14:25.0 | 1:55.3 | ||
| 297 | Andy Kidd | 41 | GBR | Royal Marines | 14:25.2 | 1:55.3 | |
| 298 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 14:25.6 | 1:55.4 |
| 299 | Thomas Burgat | 39 | CAN | 14:25.7 | 1:55.4 | ||
| 299 | Ryan Hartman | 37 | Waukesha, WI | USA | 14:25.7 | 1:55.4 |