Workout of the Day

« March 23, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Will Doan 31 USA 14:34.4 1:56.5
352 Raúl Soto Domínguez 41 ESP 14:34.5 1:56.6
353 Matthew Bruce 53 USA 14:35.0 1:56.6
354 Torgeir Killi Haugstad 41 NOR 14:35.2 1:56.6
355 Joe Jorge 40 USA 14:35.5 1:56.7
355 Stephen Baum 40 USA 14:35.5 1:56.7
357 Lindsay Burgess 63 AUS 14:35.6 1:56.7
358 John Cooke 63 GBR 14:35.7 1:56.7
359 Dae Won Yun 39 KOR 14:35.8 1:56.7
359 Andrew Greggain 42 CAN 14:35.8 1:56.7
361 Angelo Gradanti rowing club genovese 59 ITA 14:36.1 1:56.8
362 Tom Quinn 54 USA 14:36.2 1:56.8
363 Bernd K. 61 GER 14:36.4 1:56.8
364 Michael Bacot 25 USA 14:36.5 1:56.8
365 Brian Doffing 55 USA 14:36.8 1:56.9
366 Paul Smith 52 AUS 14:36.9 1:56.9
366 Jarno Rom 29 BEL 14:36.9 1:56.9
368 Mark Wertheimer 64 USA 14:37.4 1:56.9
369 Matthew Bowles 33 GBR 14:37.8 1:57.0
370 Timothy Cumming 42 GIB 14:37.9 1:57.0
370 Karl Rouillard 59 USA 14:37.9 1:57.0
370 Spencer Hung 46 USA 14:37.9 1:57.0
373 Rob McMichael 67 USA 14:38.1 1:57.0
374 Maxime Villeneuve 43 CAN 14:38.2 1:57.0
374 Dan Miller 58 USA 14:38.2 1:57.0
376 Jamie Downs 50 GBR 14:38.4 1:57.1
377 David Bevan 55 GBR 14:38.7 1:57.1
378 Sean Fitzsimons 56 GBR 14:39.1 1:57.2
379 Ed Green 51 USA 14:39.3 1:57.2
380 Michael Wale 55 CAN 14:40.0 1:57.3
380 Paul Heinrichs 33 USA 14:40.0 1:57.3
380 Yuri Berezin 30 BRA 14:40.0 1:57.3
383 Luke Lucas 43 GBR 14:40.1 1:57.3
384 Staffan Näse 41 FIN 14:40.2 1:57.3
385 Walter Koch 58 GER 14:40.3 1:57.3
386 Vidar Idsø 43 NOR 14:40.6 1:57.4
387 James Fukumoto 35 USA 14:40.7 1:57.4
388 Eric Lindberg 38 USA 14:41.0 1:57.4
389 Hello Hi 32 USA 14:41.1 1:57.4
390 arm in 27 FRA 14:41.4 1:57.5
390 John Stansfield 45 GBR 14:41.4 1:57.5
392 Nick Morfing 37 USA 14:41.9 1:57.5
392 Nicholas Penn 35 USA 14:41.9 1:57.5
394 Alexey Klimin 47 USA 14:42.0 1:57.6
395 Joe Coolican 31 GBR 14:42.2 1:57.6
395 Joseph DiBiccari 27 USA 14:42.2 1:57.6
397 Damien Monzein 52 FRA 14:42.3 1:57.6
397 Ben Conner 30 USA 14:42.3 1:57.6
399 R Howell 51 USA 14:42.5 1:57.6
399 Yongyi Wu 30 USA 14:42.5 1:57.6