Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Pete howey | 57 | gladwyne, PA | USA | 13:13.4 | 1:45.7 | |
| 51 | Andrew SHIPTON | 53 | EVESHAM | GBR | 13:13.4 | 1:45.7 | |
| 53 | Graham Kokas | 14 | PA | USA | Penn Athletic Club | 13:14.0 | 1:45.8 |
| 54 | Brendan Downs | 29 | USA | 13:14.2 | 1:45.8 | ||
| 55 | Dan Paquette | 43 | West Springfield, MA | USA | 13:14.3 | 1:45.9 | |
| 56 | Mark Morrissette | 51 | Falmouth, ME | USA | Ever Green Boat Club | 13:15.1 | 1:46.0 |
| 57 | Kevin Valent | 42 | Jacksonville, FL | USA | 13:15.3 | 1:46.0 | |
| 57 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 13:15.3 | 1:46.0 | |
| 57 | Tommy M | 41 | NOR | 13:15.3 | 1:46.0 | ||
| 60 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 13:15.9 | 1:46.1 | |
| 61 | Sion Parry | 29 | Harrow | GBR | 13:16.9 | 1:46.2 | |
| 62 | Bill Mayo | 40 | Louisville, KY | USA | 13:17.4 | 1:46.3 | |
| 63 | Todd Hawker | 47 | USA | 13:17.8 | 1:46.3 | ||
| 64 | Ian Henman | 43 | Scotsburn, NS | CAN | 13:18.1 | 1:46.4 | |
| 65 | Jeremy Geyer | 37 | USA | 13:18.4 | 1:46.4 | ||
| 66 | Jérôme Pecquereau | 31 | BEL | 13:20.0 | 1:46.6 | ||
| 67 | Samuel Michaud | 29 | USA | 13:21.2 | 1:46.8 | ||
| 68 | Michael Valic | 32 | Etobicoke, ON | CAN | 13:22.2 | 1:46.9 | |
| 69 | Nicky Serfling | 47 | Bonn | GER | 13:22.8 | 1:47.0 | |
| 70 | Phill RICKETTS | 51 | GBR | 13:22.9 | 1:47.0 | ||
| 70 | Ray O’Hara | 37 | IRL | 13:22.9 | 1:47.0 | ||
| 72 | Rune Vad | 29 | DEN | 13:23.8 | 1:47.1 | ||
| 73 | Richard Rothenburg | 48 | USA | 13:24.9 | 1:47.3 | ||
| 74 | Jeffrey Cowen | 49 | Sarnia, ON | CAN | 13:25.8 | 1:47.4 | |
| 75 | Gavin Roche | 47 | GBR | 13:25.9 | 1:47.4 | ||
| 76 | Rhys Bancroft | 35 | AUS | 13:26.4 | 1:47.5 | ||
| 77 | Karel Deprez | 43 | BEL | 13:26.8 | 1:47.5 | ||
| 78 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 13:26.9 | 1:47.5 |
| 79 | Lasse Gorski | 34 | DEN | 13:27.2 | 1:47.6 | ||
| 80 | Matt Sweeting | 48 | AUS | 13:27.4 | 1:47.6 | ||
| 80 | Miroslav Popugajev | 38 | Vilnius | LTU | 13:27.4 | 1:47.6 | |
| 82 | Peter Østerbye | 53 | DEN | 13:27.5 | 1:47.6 | ||
| 83 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 13:28.2 | 1:47.7 | |
| 84 | Tracey Lanier | 37 | USA | 13:29.7 | 1:47.9 | ||
| 85 | Magnus Nyman | 50 | Uppsala | SWE | 13:29.8 | 1:47.9 | |
| 86 | Bill Jackman | 52 | Brunswick, ME | USA | Maine Coast Rowing Association | 13:31.1 | 1:48.1 |
| 86 | Adam Grunsky | 35 | USA | 13:31.1 | 1:48.1 | ||
| 88 | Jyrki Alenius | 55 | FIN | 13:31.5 | 1:48.2 | ||
| 89 | Leigh Paulin | 40 | Nowra Hill, NSW | AUS | Royal Australian Navy | 13:31.6 | 1:48.2 |
| 90 | Dave Sherrier | 30 | USA | 13:32.7 | 1:48.3 | ||
| 90 | Zachary Tomlinson | 46 | USA | 13:32.7 | 1:48.3 | ||
| 92 | Tom Dwyer | 37 | USA | 13:32.9 | 1:48.3 | ||
| 93 | Renato Busetto | 51 | ITA | 13:33.2 | 1:48.4 | ||
| 94 | Tomáš Voborník | 33 | CZE | 13:33.3 | 1:48.4 | ||
| 94 | Mike Brookes | 46 | Kendal | GBR | Royal Army Medical Corps past and present | 13:33.3 | 1:48.4 |
| 96 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 13:34.3 | 1:48.5 | |
| 97 | Nick White | 52 | GBR | 13:34.4 | 1:48.5 | ||
| 97 | Trin Davis | 40 | USA | 13:34.4 | 1:48.5 | ||
| 99 | Matt Humbaugh | 45 | USA | 13:34.6 | 1:48.6 | ||
| 100 | Mark Schofield | 63 | Southbury, CT | USA | New Haven Rowing Club | 13:34.7 | 1:48.6 |